Community Table

Join us as Dr. Tim Riesenberger shares important secrets to living a longer, healthier, and more fulfilling life. While you enjoy a plant based meal, you will also hear from his wife, Ashley, as she shares key nutritional points about the meal, along with some nutrition longevity tips. Dr. Riesenberger, drawing on the habits of the world’s longest-living people,combines cutting-edge medical insights, powerful personal stories, and timeless principles to reveal how simple lifestyle changes can transform your health and happiness.

Tim Riesenberger, MD, MPH, FACEP is a board-certified Emergency Medicine Physician. He received his medical degree from Loma Linda University, holds a Master's of Public Health in Preventive Medicine from the University of Montemorelos, and graduated from Residency in Emergency Medicine from Stanford University.

Ashley Riesenberger, RDN, CHWC is a Registered Dietitian and Certified Health and Wellness Coach. She graduated from Arizona State University with dual baccalaureate degrees in Nutrition and Health Sciences. As a National DPP Lifestyle Coach, Ashley has extensive experience in diabetes prevention and management.

Please RSVP by January 18th.

Cost is $15 dollars per person.

Are you or a loved one suffering from depression or anxiety? Do you want to feel better, think clearer, and live a healthier, happier life? How about just improving your overall mental performance?

Join us for the Nedley Depression and Anxiety Recovery Program, a community-based health education program where you can experience transformation through evidence-based science and compassionate support. This program is one of the most comprehensive educational and therapeutic depression and anxiety programs in the world, providing you with a variety of important tools to help you on the road to recovery.

Learn how to identify depressed moods and anxiety, enhance your energy levels, eat for optimal brain function, manage stress without distress, live above grief and loss, and be more emotionally intelligent.

This info session will be January 27th, 7:00 pm at The Sprouted Oven. We hope to see you there!

Please RSVP to save your spot.