CordyKet Meditation, Qigong & Healing Meetup

Light on Earth meditation is a guided group meditation where participants help bring Light and positive energies onto Earth.

To ensure that participants actually contribute Light and positive energies, we start off the session with some energy cleansing and healing. Thereafter, participants will be guided to do Light Meditation together to strengthen everyone's inner Light and positive energies. These are essential initial steps to ensure that participants are in a state of positive energies and do not send their negative energies unwittingly later.

When the group is ready, we will connect with The Source of Light for our own further illumination, cleansing and healing.

Thereafter, together with The Source of Light, we shall bring Light on Earth starting with the friends and family of the participants. At the very least, this meditation helps bring Light, healing and cleansing to our loved ones.

The more the participants, the more Light can be brought to Earth through everyone meditating together. So, invite your friends and family to join in too!

All are welcome, whether beginners or experienced meditators.

This is a free (donation-basis) meditation conducted online by CordyKet.

This LoE meditation is timed to coincide with exceptional celestial events.

***

资深的冥想者通常在多年的冥想练习之后，常在冥想的过程中体验到一种无形的光，这是一种非常积极的冥想体验。而CordyKet的光冥想课程能让您以最直接的方式体验到这种光。

光冥想（Light Meditation）是一种简单的冥想练习方法，不仅拥有其他大多数冥想能给我们带来益处，还能增强我们内在无形的光。甚至能加入其他的冥想练习，例如呼吸和气功。

人体中有两个能量系统。气的系统是由流动于丹田和经络中的气组成，可以通过练习气功和其他体育锻炼来增强。另一个能量系统是普拉纳（prana），普拉纳在脉轮（chakras）和脉（nadis）之间流动。普拉纳系统的作用是排出负能量。两个系统都会在我们身外形成保护层（aura），但最能保护我们免于负能量干扰的是普拉纳形成的保护层（prana aura）。

当气弱的时候，我们的身体健康会受到影响。当我们的普拉纳/我们的光弱的时候，我们的精神和情绪健康会收到影响。

我们脉轮里的普拉纳，以及普拉纳形成的保护层的来源其实是我们“内在纯洁的光”（Inner Pure Light）。同样的“光”也是我们内在美好品质的来源，例如爱和同情心。

光冥想 不仅能增强我们的光，也能增加我们的脉轮和保护层。并且，它能清洁、疗愈、修复和保护我们。光冥想最早是由Cordelia Lee于2009年发现的，她也发现光冥想比她学过的其它冥想更有效。此后，CordyKet便将光冥想传授给大众。

期待在线上见到你！

𝗙𝗥𝗘𝗘 (𝗱𝗼𝗻𝗮𝘁𝗶𝗼𝗻-𝗯𝗮𝘀𝗶𝘀) session

𝗦𝗺𝗶𝗹𝗶𝗻𝗴 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻

Cordelia shall guide you on simple and easy-to-follow steps to free the tension and stress from within your body by breathing exercises, visualizations and using our voice. If you have yet to experience connecting with your body through smiling to your body organs, these exercises will assist you to be more aware of your body state and evoke positivity in self. A non-religious session open to all.

𝗙𝗮𝗰𝗶𝗹𝗶𝘁𝗮𝘁𝗲𝗱 𝗯𝘆 𝗖𝗼𝗿𝗱𝗲𝗹𝗶𝗮 𝗟𝗲𝗲

Cordelia Lee teaches non-religious meditation and facilitates vocal sound toning techniques which focuses on the power of our voice since 2010. She is the co-founder of CordyKet and co-writer of The Spunky, The Rebel & A Mama.

During her journey in seeking solutions for managing mental and emotional health, she discovered her gift in vocal toning. She has conducted Wellness Sounds Sessions and Heartsong sessions in personal and group settings.

She has helped many in her pursuit of growth and empowerment in Malaysia and beyond, such as China, Singapore, Australia and more. She has also collaborated with different organizations in providing mental-emotional health wellness workshops, with communities in mind.

In addition, she is an inspirational speaker, of which her speaking engagements were on fearlessness and empowerment at Miss Plus World Malaysia’s online seminar, Intel Malaysia WLDSC Leadership Development Working Group, among others.

In her spare time, she designs and makes sock dolls by hand to give to the children in hospitals.

Cordelia lives by her motto, which she has coined since 2020: “Clarity, Calmness & Centeredness to manage Chaos & Challenges.”, and “From Light to Ignite, To Infinite Possibilities.”

𝐍𝐨𝐧-𝐚𝐭𝐭𝐚𝐜𝐡𝐦𝐞𝐧𝐭 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧

Most often associated with but not limited to Buddhism, Non-attachment is a philosophy of life that seeks to remove or reduce the suffering that we go through due to attachment. This is a non-religious meditation that helps us let go of our attachments.

Come join us if you find that your emotional attachments are bringing disharmony to your life, if you are yearning for peace or if you simply want to learn more about non-attachment.

Those who find themselves easily absorbing energies from others and the environment will benefit a lot from learning and practising this meditation.

We differentiate "non-attachment" from "detachment" and there will be a short briefing for newcomers on this difference. This is a free (donation-basis) online guided meditation conducted by Ket.