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What we’re about

Our power of attention is very powerful. It is what we use to organize thought, act, speak and listen. Understanding how to focus, relax and direct our attention consciously can be seen as an essential component of our well-being.

This group for anyone who is interested in developing a weekly practice of silent meditation in Downtown Memphis

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Photo of the user thebryan
Photo of the user Steve Ethridge
Photo of the user Kelvin Neely
Photo of the user LibbyCampo.yoga
Photo of the user Nicholas Howell
Photo of the user Monica Gilliam-Durrett
Photo of the user Alaynie Franklin
Photo of the user Erma Kuykendall
Photo of the user Kevin Cheatham Jr.
Photo of the user Delvicchio Theus
Photo of the user Shannon Moise
Photo of the user Paul Repko