What we’re about
Looking for peace, balance, joy, overcome stress, transform and meet other seekers or attend Spanish session? Welcome to free guided 'Sahaja Yoga' meditation workshops.
We also have Facebook group to support with more resources.
Join now!
https://www.facebook.com/groups/WeMeditateGroup
Who does it?
https://tinyurl.com/HumansSahajaYogaAmerica <br>Humans of Sahaja Yoga & reviews ( a Sahaja Yoga Love America Tour by international artists and meditation practitioners) picture album above. With testimonies of our life time, we like to welcome you to try out and see for yourself and join us any day to feel the nourishment. No prior meditation experience is required. <br>Founded by Shri Mataji Nirmala Devi in 1970 and practiced in over 100 countries
What is it?
Sahaja Yoga Meditation is a simple, time-honored technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally, and spiritually. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realize, it isn't your typical "Meditations 'R Us" type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Sahaja Yoga meditation is natural and easy. A structured guided meditation is always included. In this way, you will both experience meditation, and be able to start meditating at home from the first day you start. Beneficial and instructive for both beginners and the experienced.
Why do it?
If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it.Meditation is not just for mystics and monks. Ready to plug into your inner energy? A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. All sessions are free. No strings, no catch.Everyone is welcome.
How is it done?
– Socialize a bit and know other participants with similar aspirations
– Introduction – suitable for complete beginners. How to meditate, and balance your inner being– About chakras and techniques to cleanse them
– Guided meditation & experience awakening of energy. Silent meditation– Silent meditation and on music based of notes suitable for specific energy centers– Going deeper on specific topic, followed by one to one session with guidance on how to continue practice at home and any address any queries you may have.
In case you miss any of our session, you are always welcome to join our Facebook group for more resources and guided meditation sessions
https://www.facebook.com/groups/WeMeditateGroup/
Need to know more?
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<a>" class="linkified">" class="linkified">http://www.discoversahajayoga.org/</a>;;
<br>Enjoy and continue RSVPing and keep checking the Meetup as we keep try to keep it afresh with discussions, pictures and newsletter.And should you require any kind of help, please feel free to start discussions or message one of meeting co-organizer. <br>----------------------------------------------------------------- <br>Rest of introduction in form of a poetry :)
Rest of introduction in form of a poetry :) <br>Free Sahaja Yoga Guided Meditation <br>Founded in 1970 by 'Shri Mataji Nirmala Devi' <br>Sahaja Yoga is a simple but profound technique and always free <br>Just with pure desire we get meditative once we awaken our Divine energy <br> <br>Depression and stress are fruits of modernity <br>Techniques are shared that help when practiced with regularity <br>Sorrow just peel off when in meditative witness state and purity <br>Be with meditative people with noble pursuits to shed social anxiety <br> <br>Sahaja Yoga is a meditation very social with spiritual growth achieved in collectivity <br>In balanced and joyous state eliminate loneliness with spiritual solidarity <br> <br>Life transformation does not come with sermons or postures with no durability <br>Work on inner system roots, water with pure desire and shine some Divinity <br>In Sahaja Yoga meditation following just comes, like a seed that just germinates <br>Metaphysics, Consciousness, Self improvement, self empowerment, mindfulness and mental clarity <br> <br>Meditation is not a pill but a plant needing nourishment with sincerity <br>And if you ask if we do Spanish program, our answer is - 'si' <br> <br>While we cannot predict through meditation what heights you will achieve in life <br>Our heart felt desire is to always share joy and knowledge in simplicity <br>Our experiences say you will not be ordinary any more, shaken easily by any rife
Upcoming events (4+)
See all- 21 Day- Free Kundalini Inner Energy Awakening - Online MeditationLink visible for attendees
Seeking new horizons and self-discovery? Try Kundalini energy awakening in 21 Days with- Free Online Guided Meditation course by Sahaja Yoga
### Why 21 days of meditation for Kundalini Awakening?
Seeking new horizons and self-discovery? Use New Year 2025- as an opportunity to challenge ourselves to rise higher with one journey we always missed- 'Journey Inside'. Be a part of 21-day Kundalini Awakening community on Zoom & WhatsApp from Sunday 26th January 2025 to 15th February 2025 every day. We cleanse our inner subtle system using the powerful yet gentle techniques of Sahaja Yoga Meditation. This is a spiritual meditation in which we awaken the inner energy called Kundalini that gently brings positive change within us-- making us more balanced, peaceful, and joyful. As you participate in daily classes, you will notice physical, emotional and spiritual healing. With pure desire, you may also feel Kundalini energy movement and its working on your fingertips and other physical manifestations. It will enable you to raise your consciousness to a higher dimension. Sahaja Yoga Meditation is volunteer-run, always free, and practiced in more than 100 countries.
No prior meditation or Kundalini awakening experience is needed.
Are you seeking this awakening from heart?
*******************************************************************************### Who is organizing this course?
A team of Sahaja Yoga meditation volunteers have been practicing and teaching 'Sahaja Yoga' meditation for decades. Sahaja Yoga meditation was invented by 'Shri Mataji Nirmala Devi' in 1970, who in a very Motherly fashion helped people to take to true meditation easily. The goal of this meditation is to reconnect us to Divinity and experience the universal consciousness within us. It is practiced in more than 100 countries and is always free. The course page is listed below. You need not register on it again.
https://www.us.sahajayoga.org
Have you heard about Sahaja Yoga meditation before?
******************************************************************************### How to join?
###
### https://us02web.zoom.us/j/2121217171
or Zoom id: 2121217171
Same Zoom link from 26th January to 16th February.
Have you joined any kind of Zoom meetings before?
******************************************************************************###
### What if I miss a day here and there?
Don't worry if you miss any class, we will help you make up on Sunday during one-to-one. Also, on the website daily recordings will be available.
Will that be enough to help you out with missed class?
********************************************************************************What happens in these 21 Days?
Week 1 Theme: Awaken the Kundalini energy & Know Thyself
Week 2 Theme: Spiritual Ascent & Chakras
Week 3 Theme: Nirchivarita (thoughtlessness) through meditation
Do you believe you can awaken Kundalini and achieve your self-discovery?
*******************************************************************************### Is it really free?
Sahaja Yoga meditation is always free. This course is completely free. The only charge is your dedication and sincerity of purpose for your growth. The only question is-
Do we have sincerity of purpose?
*******************************************************************************What if I have a question?
For any questions about the course please contact Bhargava at
bhargava.potukuchi@gmail.com or WhatsApp +15132038961Have we shared sufficient information for you to decide to join the free course?
*******************************************************************************### Kundalini Awakening
I bow to All the Seekers of Truth. This is a special time in the History of Creation that so many seekers have been born on this Earth. They have realized that there is something beyond than the mundane life they have to seek. This is not the seeking of one life. It is the seeking of ages which is being prophesied, has to be fulfilled now. There have been prophesies and prophesies about this great time. In India about 14,000 years back, Brigu Muni has written a book called Nadi Grant in which He has described you all saying that a day that will come when all these greater seekers, great seekers will be born on this Earth and that their Kundalini which is the Power of their True Desire will be awakened spontaneously and they’ll find out what they are.
But also there has been prophesies about many fake people coming on this Earth and they will try to delude and take people away from the truth.
There have been also great prophesies all over the world but especially in England about hundred years back a great poet called William Blake was born and He has written so clearly, so clearly about Sahaja Yoga that it is surprising how He has even exactly mentioned the house where I’ll be staying. Also that he has said that the men of God, meaning the seekers, the men of God will become prophets and they will have the power to make others prophets. This is the sign we should take when we are seeking the truth.
### - Shri Mataji Nirmala Devi (Founder - Sahaja Yoga Meditation)
> Bring in your friends and families too to this course :)
