Join Guided Meditation Hamilton for one of these interactive workshops on art as a spiritual practice. Its another way to incorporate spirituality into your everyday life. This workshop is designed for anyone interested in self-exploration and conscious living.
Much like mindfulness meditation, creating art invites you to:
· step into the present moment
· unplug from your everyday concerns
· focus deeply on the creation process in front of you
· engage mindfully with the creation of art
· experience your inner world and appreciate it more fully.
· see creating art as spiritual practice and not as finished product.
· choose patience and self love
· appreciate the journey rather than rushing to the destination.
· align with spiritual teachings by embracing both obstacles and beauty in life.
Don't miss this opportunity to cultivate mindfulness and embrace a more mindful way of living through intuitive art.
Are you ready?
Join us as we mess about and play.
Pre register today!
$15.00 per session
Contact me or go to the classes tab at www.unityspiritualcentre.com
revanne@unityspiritualcentre.com
(Note: This event is not the same as the events "Guided Meditation every Sunday in person and online" - it offers a unique workshop experience focusing on mindfulness for everyday life.)
