Indian Rocks Beach Running, Cycling, Swimming Club

We meet at the east side of Belleair Bridge, at the shopping center where Panera Bread is located at 7pm. Jiri leads us in speed work consisting of fast paced increment runs up and down the bridge. It's a good workout if you are trying to pick up your race pace - all levels and speeds are welcome. Come check it out!

Join us for a weekly Wednesday evening run/walk, meeting at the Chicago Jaqx Pizzeria and Tap House at 6:30 pm.

We run on the dedicated pedestrian paved path North up Gulf Blvd in the winter and on the beach during the summer.

Run from 1 mile to 5 miles. We have male and female runners who run between 1 to 5 miles at a 8 to 12 min/mile pace. Run with the group or on your own. We also have several walkers with us as well. All levels and ages are welcome and we'll find someone for you to run with. It’s a fun way to exercise, make new friends, and enjoy the best of the Gulf.

After the run we go to a local bar for dinner & drinks. It's a friendly group, not too competitive yet enjoy having fun.

Fun Triathlon's, join us for 1, 2, or all 3 events. Do as much or as little as you want at a nice easy pace. We wait for everyone to get back before we start the next leg., we also meet on Tuesdays and Thursdays At 6pm for tri training.

The bike portion heads north along Gulf Blvd to Clearwater for the 3 bridge loop, plus an additional Belleair brifge, around 21 to 28 miles depending on # bridges and other options you decide to ride. This is not a race pace group, expect the lead pack to be riding around 17-20 mph,. The group does stop around 4 times along the route for everyone to catch up, it's a non drop ride.

The run portion will head South from Kolb Park for a 3 - 4 mile run, usually, we run on the beach if it's flat and packed hard sand. We will then swim in the ocean, anywhere from half to one mile, sometimes we jog into the wind and just swim one way with the current. Several wear wet suits during the winter, others don't.

We meet in the parking lot at Kolb Park around 7:00 am, leaving for the bike ride around 7:10 - 7:15. Plan to be back from the bike ride by 8:30 to leave for the run. The swim portion will begin around 9:15 if you don't want to swim relax on the beach or enjoy a walk.

We meet at the east side of Belleair Bridge, at the shopping center where Panera Bread is located at 7pm. Jiri leads us in speed work consisting of fast paced increment runs up and down the bridge. It's a good workout if you are trying to pick up your race pace - all levels and speeds are welcome. Come check it out!