What we’re about
In a diverse and supportive group, we'll meet for guided meditation and reflective conversation of how to apply mindfulness to our everyday experience. By meditating, our minds will ease to stillness. Then we'll gradually experience more peace and joy in ever-changing circumstances of daily living.
Free offering. A donation will be appreciated to help pay for the space and support this free teaching.
Upcoming events (4+)
See all- Inner Body MeditationLink visible for attendees
"Awareness of the inner body takes you beyond the mind." - Eckhart Tolle
In this mediation session we will bring our attention here: to the inner body. Sessions are suitable for newcomers, those experienced in Tolle's teachings and anyone wishing to remain completely anonymous. They will last around 20 minutes and cameras and microphones will be disabled.
(Depending on the situation, a free discussion may be held at the end with mics and cameras allowed.)See you there!
Emrys also organises a free Work of Byron Katie online mediation group. Visit this Meetup Group link for more information.
- Beginners in The Work of Byron Katie: Newcomers WelcomeLink visible for attendees
To RSVP, please click here. Guests must complete a contact form and the Zoom link will be sent to by email. Thank you.
A free Zoom meditation session designed with newcomers in mind. Sessions will include at least one hour of facilitation (meditation) and there is room for questions and answers throughout. If you're curious about The Work, you're invited to join!
See you there!
To book a free introductory private session with Emrys, click here.
Emrys also organises a free Work of Byron Katie Meetup group. Visit: https://www.meetup.com/thework-runsfree
Find out more about Emrys here.
To best prepare for each session, complete a Judge Your Neighbour worksheet free at https://thework.com/part-three/ or visit http://www.thework.com
- Inner Body MeditationLink visible for attendees
"Awareness of the inner body takes you beyond the mind." - Eckhart Tolle
In this mediation session we will bring our attention here: to the inner body. Sessions are suitable for newcomers, those experienced in Tolle's teachings and anyone wishing to remain completely anonymous. They will last around 20 minutes and cameras and microphones will be disabled.
(Depending on the situation, a free discussion may be held at the end with mics and cameras allowed.)
See you there!
Emrys also organises a free Work of Byron Katie online mediation group. Visit this Meetup Group link for more information.
- Inner Body MeditationLink visible for attendees
"Awareness of the inner body takes you beyond the mind." - Eckhart Tolle
In this mediation session we will bring our attention here: to the inner body. Sessions are suitable for newcomers, those experienced in Tolle's teachings and anyone wishing to remain completely anonymous. They will last around 20 minutes and cameras and microphones will be disabled.
(Depending on the situation, a free discussion may be held at the end with mics and cameras allowed.)See you there!
Emrys also organises a free Work of Byron Katie online mediation group. Visit this Meetup Group link for more information.
