Jackson Heights Meditation

*To RSVP to attend this online event: CLICK HERE

Enjoy a relaxing and creative hands-on vision board & meditation workshop. Spring is the best time to “plant the seeds” of change and transformation, and this session will offer the tools to do just that.
By the end, you’ll walk away with your very own intention collage / vision board, and meditation tools to bring those intentions into fruition.
Suggested Materials for DIY Vision Board/Intention Collage: (please provide your own)

• Journal or piece of paper or posterboard
• Scissors
• Gluestick or glue
• Magazines, newspaper, or other repurposed materials (think tea boxes, wrapping paper, old playbills, etc.)

## What You’ll Gain from This Workshop

• A clear sense of your intentions for this season of your life.
• Construct a visual display of these intentions to keep them front and center in your daily life.
• A meditative tool to release hidden mental blocks, allowing change and transformation.

*To RSVP to attend this online event: CLICK HERE
For more information about our other classes and offerings: CLICK HERE

To RSVP to this program and receive a Zoom link: CLICK HERE

How can I help my child focus? How can I help my child manage emotions like stress and anxiety? Can my kids learn meditation? These are questions parents often ask us. As parents, we want to do our best to help our children, but we don’t have all the answers.

Discover how meditation can help your child manage emotions, focus better, lessen everyday stress and anxiety, and even sleep better. We will introduce your child to a simple guided meditation that will help them to overcome challenges and become truly happy, self-confident, and compassionate individuals.

What our kids say about the meditation, “fun,” “refreshing,” and “light.” They say they “feel calmer, happier, more focused, and less selfish.” Even parents tell us how much they enjoy being in the class with their children.
Give your children the tools they need to have a deeper understanding of themselves and enjoy a happy, and healthy life.

Join us! Our program is interactive and fun. Make new friends! Turn this time of isolation into an opportunity to strengthen your child’s well-being.

To RSVP to this program and receive a Zoom link: CLICK HERE

For more information on our other events, CLICK HERE

• TO RSVP AND BOOK THIS CLASS: CLICK HERE

Awaken and uplift your mind with readings for your daily dose of inspiration, motivation, and fulfillment in life. Our Inspirational Meditation session starts with a discussion on words of wisdom from great poets, philosophers, writers, scriptures, sages, saints, scientists, and even song writers.

Bring your morning tea or coffee and share your favorite writings, experiences, questions, or enlightenments with the group. Or sit back, listen, and enjoy as we find words to connect with the wisdom of the universe and shed light on our day.

After the readings and discussion, we will explain our meditation method and completely relax with a short guided meditation. Lighten your mind and let all that inspiration and wisdom soak in.

• TO RSVP AND BOOK THIS CLASS: CLICK HERE
• To view our other offering and events: CLICK HERE

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OnlineMeditationEvents.com

TO REGISTER FOR THIS CLASS PLEASE BOOK ON OUR WEBSITE😊:
https://www.onlinemeditationevents.com/class/personal-development-meditation/#book