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What we’re about

This group is open to anyone and everyone who has an interest in meditation - young and old, beginners and seasoned pros. The purpose of the group is to provide instruction on simple meditation techniques to anyone who wishes to learn, and to come together to enjoy meditation as a group and share our experiences. Please join if you would like to participate in free weekly meditation classes every Monday at 7 p.m. We meet on the 2nd floor of the Button Factory, 25 Regina St S, next to the train tracks in uptown Waterloo. 

www.freemeditation.com

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