What we’re about
Meet like-minded people interested in meditation near you! Learn how to meditate or deepen your current meditation practice. A trademark of the meditations we emphasize is the ease in which they can be used both "on the cushion" and in our daily lives. Each meeting will include practical meditation, and a talk on how to reduce stress and other problems encountered in daily life and how to increase mental and physical well-being. There will also be plenty of time to discuss the ideas presented. Although the meditations and talks are based on Kadampa Buddhist philosophy, you don't need to be a Buddhist to enjoy this group. Kadampa Buddhism stresses a spiritual path of individual transformation and to look within ourselves for the inner peace and happiness we seek. Everyone is welcome!
For more information on Kadampa Buddhism and meditation in Madison visit http://www.meditationinmadison.org/
Upcoming events (4+)
See all- Meditation at NoonKadampa Meditation Center Madison, Madison, WI$5.00
In just 30 minutes your whole day can change! By connecting to your heart, and intentionally cultivating inner peace, you can access the best of yourself and learn to live from this place of peace and wellbeing. Class includes a short talk and guided meditation.
Everyone welcome! No previous experience needed.
Click here for more info & to register
$5/class (free for members) - Meditation Class: Stages of the PathKadampa Meditation Center Madison, Madison, WI$10.00
Meditations to make your life happy and meaningful! The Stages of the Path to Enlightenment, or “Lamrim” in Tibetan, is a sophisticated, practical presentation of Buddhist teachings, which is designed to help us improve and grow in a deliberate and joyful way. Through these carefully crafted meditations, you can purposefully nourish the qualities in your mind that lead to happiness and reduce your painful thoughts and feelings. Each class focuses on a different Lamrim meditation, and includes teaching and guided meditation.
Everyone welcome! No previous experience needed.
Click here for more info & to register
$10/class (free for members)
Livestreaming available for members - Meditations for World PeaceKadampa Meditation Center Madison, Madison, WI$10.00
Come learn how to use the power of meditation to bring about peace in the world and become a positive influence to those around us. Class includes guided meditation and a teaching on how to use Buddhist principles and practice to establish harmony within ourselves and in our world. Be empowered to change yourself and change the world!
Everyone welcome! No previous experience needed.
Click here for more info & to register
$10/class (free for members)
Livestreaming available for members - Meditation at NoonKadampa Meditation Center Madison, Madison, WI$5.00
In just 30 minutes your whole day can change! By connecting to your heart, and intentionally cultivating inner peace, you can access the best of yourself and learn to live from this place of peace and wellbeing. Class includes a short talk and guided meditation.
Everyone welcome! No previous experience needed.
Click here for more info & to register
$5/class (free for members)
