Main Line Meditation

Main Line Meditation is offering virtual and in-person guided meditation classes as an introduction to our full practice. We will be hosting classes via Zoom for online classes, and for in-person we will host at our center in Ardmore, PA, as well as surrounding parks for outdoor meditation. In these classes, one will learn the basic principles behind this method, practice self-reflection, and begin to empty the mind of stress, pain, or worries. 

This method allows for deep emotional and psychological changes that enhance feelings of well-being, safety, acceptance, connection with others, harmony, and self-awareness.

Anyone is welcome to join, whether a beginner or long time practitioner, let's take a look within and see the world beyond what we carry within our mind.

Let's meditate together!!