What we’re about
Our supportive and inclusive group is for anyone of any age - the young and the young-at-heart! - who wants to learn how to Live with more power and joy.
We invite you to join us in being deeply curious about the patterns and habits that hold you back from living your best life ... and then stepping free of them.
If you've always felt that something was missing, you're not alone. Join us as we move into our full potential as masters of our own physical, emotional, mental, and spiritual well-being.
We learn through many tools and experiences, such as:
Mindfulness Practices
Meditation Training
The Enneagram (A system that combines ancient wisdom with modern psychology to free us from the unconscious patterns of our personality)
Cultivating Spiritual Connection
How to Flow with the Natural Laws
Movement & Balance
Play!
