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This meetup is led each week by long time Buddhist practioner, Jenny Streit-Horn. There will generally be two guided meditations, a talk on Buddhism for everyday living, and time for Q&A at each class. Classes are held weekly on Sunday morning, Wednesday evening, and Friday lunchtime. Topics change each month, however each class stands on it's own and you can drop in anytime. Half day courses and retreats are also offered on one or more Saturdays a month.

You will learn simple meditations to reduce stress, improve your peace of mind and increase your spiritual perspective on life. Everyone is welcome anytime!

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