With information overload and distractions constantly bombarding us, it's rewarding to experience how meditation can help dissolve fear and anxiety and help us achieve a place of calm within our very selves. However, like anything of value, meditation requires diligence, patience, and persistence.
Get free tickets here (at least 1 hour advance):
https://www.sos.org/webinars/learn-to-meditate-series/
All Science of Spirituality programs are free of charge.