What we’re about
We are a worldwide organization dedicated to transforming lives through meditation. At our events you will learn about the many benefits of meditation and how meditation can improve your life. You will also receive instructions on how to meditate and have an opportunity to practice this simple meditation technique. Anyone who is curious about meditation, wants to connect with a group to meditate together, progress spiritually or is simply curious about us is welcome to attend.
The meditation practice taught by Science of Spirituality is unique in its simplicity and effectiveness and is free of charge.
People have been practicing meditation for centuries. Today we see a surge in its popularity as new benefits continue to be discovered. Meditation has been proven to benefit both our bodies and minds. Many are now realizing an additional advantage — the tremendous benefits spiritual meditation has for our soul.
https://www.youtube.com/watch?v=U4jYJbc2LC4
Regions of Light that embrace souls with a powerful love await each one of us within. Sights and sounds beyond anything we could ever imagine reside within us. Incredible music, far beyond any that can be produced by worldly instruments, is reverberating at every moment.
https://www.youtube.com/watch?v=qURkZVgeH14
Meditation for Spiritual Awareness Meetups is open to people of all faiths and backgrounds, and all mediators. Whether you are starting out and want to explore this further, or have been meditating for years, these meet-ups aim at increasing our understanding of the technique and improving our practices.
FAQs:
Does it Cost Anything to Learn this Meditation?
Sant Rajinder Singh Ji Maharaj says like all other gifts of nature, spirituality is free. He teaches meditation free of charge, and programs sponsored by Science of Spirituality are also free.
Do I Need to Learn Yoga in Order to Meditate?
Unlike some forms of yoga, this meditation technique does not involve difficult practices or rigorous postures. We can meditate when sitting in any pose that is comfortable, in which we can sit still for an extended period. Meditation on the inner Light and Sound is so simple it can be practiced by anyone.
Can we Remain in Our Religion and Practice this Meditation?
The spiritual teachers of this path never advocate that we change our religion or withdraw from the world to practice meditation. In fact, a hallmark of this path is positive mysticism, the belief that we should fulfill our duties and obligations to our families and societies while pursuing our spiritual goals.
Contact: For questions or requesting a free group meditation session at your work, school, or meet-up event, please email us at infonw@sos.org or call at +1 505-730-0791.
Upcoming events (4)
See all- Meditation Community Practice Group (Virtual)Needs location
Welcome to our Saturday morning "Meditation Community Practice Group," where everyone is invited to meditate together. This weekly webinar begins with 5 - 10 minutes of instruction and inspiration, followed by two 20-minute meditation sessions, with a few tips and question-and-answers in between the meditation sittings. Deepen your meditation practice with thousands of people around the country.
Learn from an experienced facilitator how SOS Meditation is an easy and powerful technique for developing inner and outer peace. As always, all programs sponsored by Science of Spirituality are free of charge.
To register, click here: Webinar: Meditation Community Practice Group West 10/26 by Science of Spirituality (bigmarker.com). Dial-in is available; please register for the webinar to view the dial-in information.
Happy Meditating!
- Global Meditation in Place (Virtual)Needs location
You're welcome to join Sant Rajinder Singh Ji Maharaj for a streamed Global Meditation in Place event. This weekly program is attended by thousands of people from around the world as they come together to meditate for spiritual growth and inner peace. Invite friends and family!
Awaken the Spirit. Experience the Love. Heal the World.
English Talk: 7:00 AM PT
Meditation: 7:30 AM PTClick on the link below to join the program:
Sant Rajinder Singh Ji | Global Meditation in Place | Learn Meditation (sos.org)There is no charge for any Science of Spirituality programs.
- Meditation Made Simple (Virtual)Needs location
Meditation is a simple process for enabling us to discover the joy, peace, and stability that is already within us. Our attention, once drawn within, is exposed to an abundant source of peace and calm that can relieve stress and improve our physical, emotional and spiritual health.
Attend this webinar to learn a proven meditation technique that we can use anytime, anywhere. Special techniques on how to focus our attention, and still our mind, will be provided so we can truly begin to experience all the benefits that meditation has to offer.
To guarantee a spot, please register by 4 pm PT: Event | Science of Spirituality (sos.org). You will receive two emails from Science of Spirituality: one confirming your registration and another with a link inviting you to join the webinar. Please check your spam folder if you don’t receive them.
- Meditation Made Simple (Virtual)Needs location
Meditation is a simple process for enabling us to discover the joy, peace, and stability that is already within us. Our attention, once drawn within, is exposed to an abundant source of peace and calm that can relieve stress and improve our physical, emotional and spiritual health.
Attend this webinar to learn a proven meditation technique that we can use anytime, anywhere. Special techniques on how to focus our attention, and still our mind, will be provided so we can truly begin to experience all the benefits that meditation has to offer.
To guarantee a spot, please register by 6 pm PT: Event | Science of Spirituality (sos.org). You will receive two emails from Science of Spirituality: one confirming your registration and another with a link inviting you to join the webinar. Please check your spam folder if you don’t receive them.