What we’re about
The Open Mind Center invites you to experience the profound benefits of yoga while becoming part of a supportive yoga community. Each class is led by a gifted teacher whose main focus is making every student feel comfortable and challenged. In our beautiful studio, the art of yoga becomes enjoyable and accessible to all students.
"What is yoga?"
The term yoga means “to unite” in Sanskrit. It is a safe and exhilarating workout that will calm your mind, strengthen your body, and change your life. The days of high impact aerobic exercise being the only way to increase energy and strength are over. Yoga is the perfect total body exercise to attain personal health and fitness goals while releasing tension, stress, and anxiety. Yoga is a practice meant to bring your mind, body, and spirit to a place of balance which will allow you to reach your optimal state of being both physically and emotionally. Our yoga classes are conducted locally in Roswell area and allow you to go at your own pace and are guided by professionals to avoid injury.
Benefits of Yoga Class
When you are in a place of balance, you will notice drastic changes to the energies surrounding your life. Yoga is a holistic approach to rid the body of toxic habits through movement. It is one of the oldest forms of medicine meant to clear the mind and guide you to a healthier way of living.
We believe that practicing yoga on a regular basis, combined with proper nutrition and commitment to self growth creates complete body and mind wellness. You will feel the difference as you experience the benefits of reduced stress and renewed energy in our peaceful studio. Our yoga classes in Roswell, GA are designed with every BODY in mind. If you have physical limitations, simply inform your instructors and they will modify the poses so that you can find joy in your practice.
You will be amazed at how quickly you will notice the benefits of a regular practice. Not only will your body begin to change but the benefits will begin to show up in your life on and off the mat.
Upcoming events (4+)
See all- Autumn Awakening: Cacao Ceremony & Sound BathThe Open Mind Center, Roswell, GA
Join us for a transformative evening at our Autumn Awakening: Cacao Ceremony & Sound Bath. In this event, the essence of October and the magic of fall will guide you into a state of inner peace and tranquility. Immerse yourself in the soothing sounds of crystal singing bowls while experiencing the heart-opening effects of ceremonial-grade cacao.
The price of this event is $45
Sign up for the event here
Cacao ceremonies, steeped in centuries-old traditions, are renowned for their ability to open the heart. Rich in vitamins and minerals, cacao boosts blood flow to the brain, enhancing awareness and focus. It supports the body's natural healing processes, detoxification, and immune system function.
As the evening begins, you will be guided to set a personal intention for your healing journey. Each participant will receive an angel card reading from our experienced practitioner and psychic reader, providing insight and connection as we serve and savor the pure organic ceremonial-grade cacao.
Following this, you are invited to sit, lay down, or even dance, allowing the resonant sounds of the 432Hz Alchemy Crystal Singing Bowls to envelop you. These healing frequencies help release tension, stress, and negativity, while cacao deepens your heart connection and amplifies feelings of joy and unity.
To ensure your comfort, we recommend bringing a yoga mat, blanket, pillow, and any other items that help you feel cozy. Chairs, blankets, and yoga mats will also be available for your use.
Join us for Autumn Awakening and embrace the seasonal shift with an open heart and peaceful mind. We look forward to sharing this magical evening with you.
- Group BreatheThe Open Mind Center, Roswell, GA
Imagine letting go of your stress as you breathe. Join us for Group Breathe, a breathwork experience!
The price of this event is $45
Sign up for the event here
Whether you are looking for heightened spiritual awareness, better health, mental clarity, or emotional release, breathwork can be a life affirming practice. Through conscious, connected breathing, you will be able to release old emotions, stress, and limiting beliefs gently. You may also experience better sleep, improved attention, and an increase in self-esteem.
Whether you are new to Breathwork or a seasoned veteran, all are welcome.
Breathwork is safe, yet powerful. If you are under doctor or therapist care, please make sure they approve of you having a breathwork experience before you come. Participants must not be experiencing an illness during the time of the event.
To ensure your comfort, we recommend bringing a yoga mat, blanket, pillow or anything else that helps you feel at ease. However, rest assured, we have chairs, blankets, and yoga mats available for your convenience.
Why not see if you move into a better, more pleasant future, by simply breathing?
- Crystal Healing CertificationThe Open Mind Center, Roswell, GA
Unleash the power of crystals in your life! Whether you're a novice or an experienced crystal enthusiast, this class will guide you through the essential steps of cleansing, charging, and meditating with crystals. You'll gain a solid foundation in crystal work and learn how to harness their energy for healing, manifestation, grounding, and more.
The price of this event is $50
Sign up for the event here
Throughout this comprehensive course, you’ll learn about topics such as:
- Cleansing and charging crystals
- Meditative practices with crystals
- Healing techniques
- Manifestation methods
- Grounding exercises
By the end of the class, you will receive a Certificate of Completion, recognizing your dedication and proficiency in working with crystals. You'll be empowered to use your newfound knowledge to not only to heal yourself but also to assist your clients on their healing journeys.
Discover the incredible potential of crystals. Join us and gain the knowledge and skills to fully embark on your crystal journey, enhancing your life and the lives of others with their powerful energy.
