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Mindfulness for Wellbeing

4.9•404 ratings

San Antonio, TX, US

1,735 members · Public group

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What we’re about

Learn how to apply mindfulness skills in daily life to enhance wellbeing.

Past events

208

Mon, Oct 13 · 8:00 AM CDT
•
Online
Zoom—Mindful movements and Meditation 20 minutes
Online
2 attendees
Sun, Oct 5 · 10:00 AM CDT
•
Online
Zoom—Mindful movements and Meditation
Online
4 attendees
Sun, Sep 21 · 9:00 AM CDT
•
Online
Zoom—Mindful movements and Meditation 20 minutes
Online
4 attendees
Tue, Sep 16 · 7:00 AM CDT
•
Online
Zoom—Mindful movements and Meditation 20 minutes
Online
4 attendees

Organizers

Geraldine and 1 other

Members

1,735

Related topics

Mindfulness-based Stress Reduction

Mindfulness Meditation

Mindfulness Training

Awareness and Mindfulness