What we’re about

Discover the Freedom of Life in the Present Moment Through Self-Love, Mental Wealth, Affirmations, Inner-Awareness & Guided Meditation Practice with Support. Dive into the Realm of Higher Consciousness Through Better Living as We Keep Our Bodies Busy in Order to Free Our Minds; and Vice-Versa: Discover how to Connect to the Eternal Calm that Exists Inside Each One of Us No Matter What Goes On Around Us. Join Yoga Alliance Certified Meditation Teacher & Real-Life Working Mom & Modern Woman Mary Alice as She Continues on Her Own Journey to Optimum Health. Weekday Webinars & Virtual Retreats; Weekly Podcast, Meditation & Breathing Exercises, Book Club, Hiking, Biking, Kayaking, SUPing, Sunset Meditation & Yoga Classes (Online) & in the Park, Camping Adventures & More! Wellness is a State if Mind. www.rovingyoga.online