Movement and Creativity

Fridays 12-1pm, October 11, 18, 25, November 1, 8
LOCATION: Orange Door Collaborative / 763 Massachusetts Ave, Cambridge, MA

These classes provide a unique and supportive environment to help create profound changes in self-organization, movement, sensation, thinking and feeling.
Leave class feeling more:

stability • mobility • clarity • solidity • strength • stamina • connection • confidence • balance • upright • vitality

Sign Up for Series
Single Classes
_________________________________________________________________________
Details:
Wear comfortable clothing that you can move in.

If this is your first time coming, make sure to give yourself extra space to park or find your way via public transportation

These classes are free of charge (this work is priceless!). Any donations will go towards the Movement & Creativity scholarship fund and the Orange Door Collaborative.
_________________________________________________________________________
About the Practices:
Jeremy Krauss Approach - An ingenious & effective approach developed by Jeremy Krauss, a direct student of Moshe Feldenkrais, who taught 28 Feldenkrais Professional Trainings over the last 40 years. JKA Solvents and Glue (Standing practice) + Abilities Movement lessons (on the Floor) support profound changes in self-organization, stability, mobility, clarity and strength and overall sense of self - physically, mentally & emotionally.

The Feldenkrais Method® - A process of embodied learning through movement and awareness that gives you access to your potential developed by Moshe Feldenkrais (1904-1984) physicist, engineer, judo master and student of human development. Many people come to Feldenkrais for pain relief or recovery from injuries or neurological conditions then stay to continue learning into old age. Artists, actors, writers and musicians find the method gives them a more clear access to an embodied self-as-instrument.

_________________________________________________________________________
About Tiffany Sankary:
Tiffany Sankary is an artist, Feldenkrais® Practitioner/ Assistant Trainer, Jeremy Krauss Approach teacher, Organic Intelligence® Coach and mother of two. She is the creator of MovementandCreativity.com, an online community and multimedia resource exploring the intersection of movement, creativity, well-being, vitality and learning. Tiffany is the illustrator and editor of Feldenkrais® Illustrated: The Art of Learning, a visual guide to the philosophy and writings of Moshe Feldenkrais.

Tiffany works online and in person (Somerville, MA) with a wide range of amazing humans, including: artists, writers, teachers, therapists, entrepreneurs, caregivers, parents, those with stress/ anxiety/ pain/ chronic illness & people who want to integrate physical, emotional & creative well-being into their lives.

Fridays 12-1pm, October 11, 18, 25, November 1, 8
LOCATION: Orange Door Collaborative / 763 Massachusetts Ave, Cambridge, MA

These classes provide a unique and supportive environment to help create profound changes in self-organization, movement, sensation, thinking and feeling.
Leave class feeling more:

stability • mobility • clarity • solidity • strength • stamina • connection • confidence • balance • upright • vitality

Sign Up for Series
Single Classes
_________________________________________________________________________
Details:
Wear comfortable clothing that you can move in.

If this is your first time coming, make sure to give yourself extra space to park or find your way via public transportation

These classes are free of charge (this work is priceless!). Any donations will go towards the Movement & Creativity scholarship fund and the Orange Door Collaborative.
_________________________________________________________________________
About the Practices:
Jeremy Krauss Approach - An ingenious & effective approach developed by Jeremy Krauss, a direct student of Moshe Feldenkrais, who taught 28 Feldenkrais Professional Trainings over the last 40 years. JKA Solvents and Glue (Standing practice) + Abilities Movement lessons (on the Floor) support profound changes in self-organization, stability, mobility, clarity and strength and overall sense of self - physically, mentally & emotionally.

The Feldenkrais Method® - A process of embodied learning through movement and awareness that gives you access to your potential developed by Moshe Feldenkrais (1904-1984) physicist, engineer, judo master and student of human development. Many people come to Feldenkrais for pain relief or recovery from injuries or neurological conditions then stay to continue learning into old age. Artists, actors, writers and musicians find the method gives them a more clear access to an embodied self-as-instrument.

_________________________________________________________________________
About Tiffany Sankary:
Tiffany Sankary is an artist, Feldenkrais® Practitioner/ Assistant Trainer, Jeremy Krauss Approach teacher, Organic Intelligence® Coach and mother of two. She is the creator of MovementandCreativity.com, an online community and multimedia resource exploring the intersection of movement, creativity, well-being, vitality and learning. Tiffany is the illustrator and editor of Feldenkrais® Illustrated: The Art of Learning, a visual guide to the philosophy and writings of Moshe Feldenkrais.

Tiffany works online and in person (Somerville, MA) with a wide range of amazing humans, including: artists, writers, teachers, therapists, entrepreneurs, caregivers, parents, those with stress/ anxiety/ pain/ chronic illness & people who want to integrate physical, emotional & creative well-being into their lives.

Free hands-on sessions with Tiffany Sankary. Sign up here: https://learn.movementandcreativity.com/calendar

Fridays / October 11, 25, November 1, 8
LOCATION: Orange Door Collaborative / 763 Massachusetts Ave, Cambridge, MA

Tiffany Sankary has been a Feldenkrais practitioner since 2006 and is currently enrolled in a training program learning Functional Hands-on (FHO) in Jeremy Krauss' 3 year JKA Abilities Training in Germany. Jeremy Krauss was a Feldenkrais teacher for 44 years, and an educational director of 28 professional training programs. He has gone onto develop his own approach and training and I'm looking forward to sharing and practicing what I am learning with you!

***
Details:
Wear comfortable clothing that you can move in.

If this is your first time coming, make sure to give yourself extra space to park or find your way via public transportation

YOUR FIRST 1:1 SESSION IS FREE OF CHARGE (this work is priceless!). Any donations will go towards the Movement & Creativity scholarship fund and the Orange Door Collaborative.

***Please only sign up for 1 FREE SESSION PER PERSON and I ask for 24 hours notice if you need to cancel or re-schedule.

Fridays 12-1pm, October 11, 18, 25, November 1, 8
LOCATION: Orange Door Collaborative / 763 Massachusetts Ave, Cambridge, MA

These classes provide a unique and supportive environment to help create profound changes in self-organization, movement, sensation, thinking and feeling.
Leave class feeling more:

stability • mobility • clarity • solidity • strength • stamina • connection • confidence • balance • upright • vitality

Sign Up for Series
Single Classes
_________________________________________________________________________
Details:
Wear comfortable clothing that you can move in.

If this is your first time coming, make sure to give yourself extra space to park or find your way via public transportation

These classes are free of charge (this work is priceless!). Any donations will go towards the Movement & Creativity scholarship fund and the Orange Door Collaborative.
_________________________________________________________________________
About the Practices:
Jeremy Krauss Approach - An ingenious & effective approach developed by Jeremy Krauss, a direct student of Moshe Feldenkrais, who taught 28 Feldenkrais Professional Trainings over the last 40 years. JKA Solvents and Glue (Standing practice) + Abilities Movement lessons (on the Floor) support profound changes in self-organization, stability, mobility, clarity and strength and overall sense of self - physically, mentally & emotionally.

The Feldenkrais Method® - A process of embodied learning through movement and awareness that gives you access to your potential developed by Moshe Feldenkrais (1904-1984) physicist, engineer, judo master and student of human development. Many people come to Feldenkrais for pain relief or recovery from injuries or neurological conditions then stay to continue learning into old age. Artists, actors, writers and musicians find the method gives them a more clear access to an embodied self-as-instrument.

_________________________________________________________________________
About Tiffany Sankary:
Tiffany Sankary is an artist, Feldenkrais® Practitioner/ Assistant Trainer, Jeremy Krauss Approach teacher, Organic Intelligence® Coach and mother of two. She is the creator of MovementandCreativity.com, an online community and multimedia resource exploring the intersection of movement, creativity, well-being, vitality and learning. Tiffany is the illustrator and editor of Feldenkrais® Illustrated: The Art of Learning, a visual guide to the philosophy and writings of Moshe Feldenkrais.

Tiffany works online and in person (Somerville, MA) with a wide range of amazing humans, including: artists, writers, teachers, therapists, entrepreneurs, caregivers, parents, those with stress/ anxiety/ pain/ chronic illness & people who want to integrate physical, emotional & creative well-being into their lives.