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What we’re about

I have tentatively titled this group as "Norwich Autumnal Buddies'. It is intended for people who see themselves in the Autumn of their lives, say 50 plus; live in Norwich (or environs); and most importantly, could do with having one or more Buddies. By that I mean mutual support with project(s) that could include: getting more exercise; eating healthily and generally looking after our 'wellness' as the colder weather and shorter days occur. It is not a weight-loss group per se although that could be a project for the next 12 weeks before Xmas, nor is it a social group although it may appear to people of a certain age who like me live alone. While not lazy, I am a chronic procrastinator, and can benefit from a very low cost, inclusive way of using on-line buddies, in small groups, as a way to get out & become more active in the next 12 weeks. Hoping there are others who feel they have similar needs, and wish to help one another. There will be a review meeting before Xmas to see if there's a need to continue into 2019! Btw, I'm relatively new to Norwich/Norfolk; am a co-counsellor & member of the Peer Support Network/ Emotional Keep Fit Project based in Suffolk. Hope to replicate this locally.

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