What we’re about
Open Heart Meditation
Open Heart Meditation® is a natural practice to cleanse negative emotions from our spiritual heart, relieve anxiety, reduce stress and help us to feel calmer, more peaceful, and joyful in our daily life. This simple and beautiful meditation brings significant benefits by opening our spiritual heart. While this form of meditation is spiritual in nature, it is intentionally non-denominational, connecting our heart to True Source, a universal term for the Source of Unconditional Love, our Creator, or God. Open Heart Meditation® is formulated by Irmansyah Effendi MSc., the founder of Natural Way of Living.
Open Heart Meditation® lovingly guides us to relax and allow our spiritual heart to open through our connection with True Source. While simply enjoying the beautiful and positive feelings that arise naturally from our spiritual heart, True Source Love effortlessly dissolves our limiting emotional patterns. This allows us to feel more peaceful, joyful and grateful in our everyday lives.
In each session, participants learn how to use and connect with the Heart more deeply to alleviate stress, anxiety and other negative emotions, and naturally enjoy the beautiful feelings from the Heart. This heart-based approach is a fundamentally unique and natural meditation practice.
We have regular Meetups every second Monday evening as well as other events such as workshops throughout the year.
Reiki Tummo
We also offer a Reiki Tummo healing at the end of the session. It is a gentle, yet effective, form of energy healing based on the heart. In Reiki Tummo we rely on our heart connection to channel Reiki, Divine Energy, to others and ourselves. With thousands of practitioners worldwide, Reiki Tummo has safely and successfully helped countless people all over the world. Reiki Tummo combines the Divine energy of Reiki with Kundalini fire for accelerated healing and cleansing of all the chakras. Reiki Tummo participants immediately have the ability to channel Reiki Tummo energy. In addition, the non-physical heart is accessed and strengthened. It is very good for relieving stress, clearing stuck emotions and energetic blockages, helping to bring balance and healing to your whole being.
Click on our Pages above for more info.
If you have any questions please contact us. We hope you'll join us!
With Love & Light,
Open Heart Cork : )
