What we’re about
A man walks. However, he does not simply walk. He takes careful consideration of the lifting, the carrying, and the setting of his feet with every step he takes.
A woman sits. She has a tranquil look on her face, but her mind races and wanders, exploring her deepest thoughts. And then, she realizes she has strayed and returns to focusing on her breath.
Mindfulness is the cornerstone of any practice to achieve spiritual health, happiness, or enlightenment. When we become mindful of our speech and actions, we become kinder. When we become mindful of the effort we put into actions, we become stronger. When we become mindful of our concentration in our meditation, we become wiser.
At Rocky Mountain Insight, mindfulness is our cornerstone. Silent meditation allows for mindfulness of our breath; talks given by our teachers allow for mindfulness to spread into our everyday lives.
We welcome you with loving-kindness, with metta, and hope you will join us in our mindful walk towards happiness and enlightenment.
You can visit us at our website here: http://rockymountaininsight.org/
Upcoming events (4+)
See all- NEW CLASS: Introduction to MeditationRocky Mountain Insight , Colorado Springs, CO
Looking for a fresh start in the New Year? Learn the traditional Buddhist concentration technique of anapanasati! Join us… ask questions… share in discussions. Designed for beginners, this class also offers a refresher for more experienced meditators.
The class consists of two in-person sessions. Cost for the class is $20 to cover both sessions, but no one will be turned away due to lack of funds.
We seek to create a sangha of openness, support, and respect during the class and so ask that those who register set an intention to attend both sessions and actively participate in the class.
To register or for more information, please contact David at
rmi.david.reinberger@gmail.com
