Salt Lake City Tai Chi - Qigong Meetup

Cultivating a Self-Healing Practice with Qigong & Tai chi-

Join us for Movement & Breath Medicine as we practice cultivating Health, Vitality, Inner Peace, Balance & Joy!!!
Donation based
$10-15 suggested health investment.- 1st class FREE
Cash or Venmo
@scott-white-39.
Questions ! Call, text or email Scott
801-556-5964 * taichiutah@gmail.com

No experience necessary for all classes. Each class is a different and unique Movement and Breath Flow experience.

A consistent Qigong practice is a valuable addition to healthy living and wellness routines.

In Qigong, we focus on aspects like breathing, proper posture, intentful breathing, meditation, gentle & dynamic movements and more.

Qigong is ancient in origins and often healing in focus, this article "Qigong: May The Life Force Be With You" shares more about Qigong and self-healing:

"Traditional Chinese Medicine teaches that one can enhance abilities of natural self-healing. Upon linking one's body, intention and mental state, cascades of hormonal events occur to invoke healthy recovery from a variety of today's common ailments.

While vastly different from Western medicine's tendency to focus solely on cures, Eastern practices encourage prevention through healthier, more attuned lifestyles, thereby enabling one to physically and psychologically tap into the body's natural healing talents.

While often seen as a life force, Qi can also refer to pathways of the body through which energy flows. By balancing the human triad, one can create a truly interconnected fusion of holistic health."

Qigong and Tai Chi are among the most accessible tools ever developed by humanity for maximizing health, vitality and resiliency and sustaining wellbeing and productivity ... and inner peace!!!

Source: https://www.nfpt.com/blog/qigong-may-the-life-force-be-with-you

Cultivating a Self-Healing Practice with Qigong & Tai chi-

Join us for Movement & Breath Medicine as we practice cultivating Health, Vitality, Inner Peace, Balance & Joy!!!
$10 health investment.- 1st class FREE
Cash or Venmo
@scott-white-39.
Questions ! Call, text or email Scott
801-556-5964 * taichiutah@gmail.com

No experience necessary for all classes. Each class is a different and unique Movement and Breath Flow experience.

A consistent Qigong practice is a valuable addition to healthy living and wellness routines.

In Qigong, we focus on aspects like breathing, proper posture, intentful breathing, meditation, gentle & dynamic movements and more.

Qigong is ancient in origins and often healing in focus, this article "Qigong: May The Life Force Be With You" shares more about Qigong and self-healing:

"Traditional Chinese Medicine teaches that one can enhance abilities of natural self-healing. Upon linking one's body, intention and mental state, cascades of hormonal events occur to invoke healthy recovery from a variety of today's common ailments.

While vastly different from Western medicine's tendency to focus solely on cures, Eastern practices encourage prevention through healthier, more attuned lifestyles, thereby enabling one to physically and psychologically tap into the body's natural healing talents.

While often seen as a life force, Qi can also refer to pathways of the body through which energy flows. By balancing the human triad, one can create a truly interconnected fusion of holistic health."

Qigong and Tai Chi are among the most accessible tools ever developed by humanity for maximizing health, vitality and resiliency and sustaining wellbeing and productivity ... and inner peace!!!

Source: https://www.nfpt.com/blog/qigong-may-the-life-force-be-with-you

Cultivating a Self-Healing Practice with Qigong & Tai chi-

Join us for Movement & Breath Medicine as we practice cultivating Health, Vitality, Inner Peace, Balance & Joy!!!
$15 health investment.- 1st class FREE
Cash or Venmo
@scott-white-39.
Questions ! Call, text or email Scott
801-556-5964 * taichiutah@gmail.com

No experience necessary for all classes. Each class is a different and unique Movement and Breath Flow experience.

A consistent Qigong practice is a valuable addition to healthy living and wellness routines.

In Qigong, we focus on aspects like breathing, proper posture, intentful breathing, meditation, gentle & dynamic movements and more.

Qigong is ancient in origins and often healing in focus, this article "Qigong: May The Life Force Be With You" shares more about Qigong and self-healing:

"Traditional Chinese Medicine teaches that one can enhance abilities of natural self-healing. Upon linking one's body, intention and mental state, cascades of hormonal events occur to invoke healthy recovery from a variety of today's common ailments.

While vastly different from Western medicine's tendency to focus solely on cures, Eastern practices encourage prevention through healthier, more attuned lifestyles, thereby enabling one to physically and psychologically tap into the body's natural healing talents.

While often seen as a life force, Qi can also refer to pathways of the body through which energy flows. By balancing the human triad, one can create a truly interconnected fusion of holistic health."

Qigong and Tai Chi are among the most accessible tools ever developed by humanity for maximizing health, vitality and resiliency and sustaining wellbeing and productivity ... and inner peace!!!

Source: https://www.nfpt.com/blog/qigong-may-the-life-force-be-with-you