What we’re about
We are a group of individuals from all walks of life who have experienced the benefits of meditation and yoga, and who wish to share them with others -- no strings attached. We like to keep things simple, and our activities are free of charge or affordable.
We offer yoga sessions, group meditation evenings (including kirtan, a wonderful active meditation with music), meditation retreats, and other activities.
Check our website for more information www.simplymeditation.ca
Keep in touch on Facebook (Simply Meditation) and Instagram (Simply_Meditation_Ottawa)
Looking forward to meeting you!
