What we’re about
Are you looking for a place that offers different types of classes, community building activities, that focuses on health and wellness all under one roof?
Urban Sanctuary is int he heart of the historic five points and we are happy to be able to feature several lovely souls who want to share their gifts with those who want to receive them. We have a range of classes from yoga to community acupucture, to workshops on ayurvedic massage. Our studio is warm and inviting and supports the healing journey of all who inters its doors.
Upcoming events (4+)
See all- Flower Power: Flower Supported YogaUrban Sanctuary, Denver, CO
MUST REGISTER AT URBAN SANCTUARY
Infuse your daily wellness practices with the spirit of Flower Power. This unique all-levels class combines the healing properties of cannabis with the transformative power of yoga. As we rebel against social constructs, we create a space where community, purpose, and power come together in harmony. Join us for an uplifting experience that celebrates the union of plant medicine, community and movement. This class is limited to those who are 21+ (must have an I.D.). Bring your own plant medicine. We encourage attendees to donate via Venmo so we may continue our efforts in supporting The Last Prisoner Project. Maintaining an awareness of the effect disproportionate action regarding drug laws have placed on our communities especially BIPOC and economically vulnerable communities. All Terms, Conditions & Policies Apply
- Morning Courtyard Sun FlowUrban Sanctuary, Denver, CO
MUST REGISTER AT URBAN SANCTUARY
Join community as you are, while we greet the sun in our beautiful courtyard space for this early morning vinyasa inspired flow. Sun energy supports our creative life force, overall vitality, and self-expression. This class offers a space to connect with nature, one another and self during a pivotal time of day where harvesting our internal resources can truly give us life. All Terms, Conditions & Policies Apply
- Rainbow Community FlowUrban Sanctuary, Denver, CO
MUST REGISTER AT URBAN SANCTUARY
2SLGBTQIA++ Identifying persons have a donation based class specifically designed to nurture inclusivity, overcome inner blocks and to release societal pressures. Slow down, breathe into your body and connect with others while greeting yourself with compassion, acceptance and curiosity; as we explore gentle movement in a safe environment. Learn techniques to experience both Lunar and Solar energies in the body, inviting expansion through alignment with mind, body, spirit and ether. No experience necessary, join us exactly as you are in each moment & movement! Proceeds go directly to teacher, supporting our mission of equitable pay for queer persons. All Terms, Conditions and Policies Apply.
