A.R.T.S Four L.E.O

Four Your Life Energy Optimization Practices , if you decide to go deeper into the A.R.T.S Four L.E.O Training guide

The guide was designed for anyone of all ages to be able to build a foundation in there Days And Nights , to keep The mind Body And Spirit aligned with The Sol Intentions to create through you as a co creator , toward A Common Unity for the Common good.

The 4 key truths of the A.R.T.S
(Active Release Training Standards) Rests in the 4 Monk Keys of Consistent Embodied Energies . Those four keys are Breath Nutrition Movement And Sound.
When we bring focus into the four Keys , and Turn Them with in us into our Daily practice , we open our hearts to that which has kept us in this consistent Grace and flow That we sometimes over look, as we rush through the rat races of this given time.

Remember, this is a a relationship, with in The experience of Knowing they Self , so you can bring yourself to The truth of who we are Light Manifested in His Imaage and Nation as The Hue-Man Being

There is no being without the consistent truth from beginning to end of our experience here .

So I ask you ,
Mah Dah Fah Kah
In your Kah Mah
Looking for The Mah Dah
To find your Dah Mah…
Do you know who you are ?

I challenge you my friend to work on this question each day for 33 days, and allow yourself the time and space build your foundations with the four Keys .
Remember, this program is Rated G For Grace .

So no pressure , but just remember, I Am here to walk it out with you , so if you drop the ball in a day , and don’t fill out the Halo Work Sheet, and play, that’s okay.
The sun come out tomorrow , but not sure if the weather will be fine , unless of course you learn to be with your deep vine , and weather all its storms , as you build the foundations of your walk In faith , and works in grace , for the Hell if it, as you express your Art with an even head , building the relations Ship with our Fah Dah Who A.R.T.S in Heaven , Four Life Energy Optimization.