What we’re about
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The world is a stressful place today. If you have been struggling with anxiety and panic it may be very difficult to find peace in today’s world. This meetup is about learning tools and a safe place to practice being calm. I will teach you how to unwind your anxiety cycle, change anxious thinking, improve mindset and more. The group is supportive and educational.
As a former sufferers of an anxiety and panic I know firsthand how debilitating it can be to live with excessive anxiety.
I also know how great it is to be free.
anxietyandpanic.net
https://www.facebook.com/barbspauldinglcswanxietyandpanicsolutions/
https://www.tiktok.com/@barbaraspauldinglcsw
https://www.instagram.com/barbspauldinglcsw/
Upcoming events (4+)
See all- Online Anxiety, Panic and Stress FreedomLink visible for attendees
Welcome to a safe and supportive group where you can share and learn ways to manage your anxiety. I suffered with anxiety and panic for years. I have been able to recover by understanding and practicing new ways to deal with anxiety. My goal is to teach and guide you to your own recovery. It is possible. Feel free to reach out.
Barbspaulding@hotmail.com
anxietyandpanic.nethttps://www.facebook.com/barbspauldinglcswanxietyandpanicsolutions
/Barb Spaulding is inviting you to a scheduled Zoom meeting.
Join Zoom Meeting
https://us02web.zoom.us/j/6474594266
Meeting ID: 647 459 4266Dial by your location
+1 312 626 6799 US (Chicago)
Meeting ID: 647 459 4266 - Online Anxiety, Panic and Stress FreedomLink visible for attendees
Welcome to a safe and supportive group where you can share and learn ways to manage your anxiety. I suffered with anxiety and panic for years. I have been able to recover by understanding and practicing new ways to deal with anxiety. My goal is to teach and guide you to your own recovery. It is possible. Feel free to reach out.
Barbspaulding@hotmail.com
anxietyandpanic.nethttps://www.facebook.com/barbspauldinglcswanxietyandpanicsolutions
/Barb Spaulding is inviting you to a scheduled Zoom meeting.
Join Zoom Meeting
https://us02web.zoom.us/j/6474594266
Meeting ID: 647 459 4266Dial by your location
+1 312 626 6799 US (Chicago)
Meeting ID: 647 459 4266 - Online Anxiety, Panic and Stress FreedomLink visible for attendees
Welcome to a safe and supportive group where you can share and learn ways to manage your anxiety. I suffered with anxiety and panic for years. I have been able to recover by understanding and practicing new ways to deal with anxiety. My goal is to teach and guide you to your own recovery. It is possible. Feel free to reach out.
Barbspaulding@hotmail.com
anxietyandpanic.nethttps://www.facebook.com/barbspauldinglcswanxietyandpanicsolutions
/Barb Spaulding is inviting you to a scheduled Zoom meeting.
Join Zoom Meeting
https://us02web.zoom.us/j/6474594266
Meeting ID: 647 459 4266Dial by your location
+1 312 626 6799 US (Chicago)
Meeting ID: 647 459 4266 - Online Anxiety, Panic and Stress FreedomLink visible for attendees
Welcome to a safe and supportive group where you can share and learn ways to manage your anxiety. I suffered with anxiety and panic for years. I have been able to recover by understanding and practicing new ways to deal with anxiety. My goal is to teach and guide you to your own recovery. It is possible. Feel free to reach out.
Barbspaulding@hotmail.com
anxietyandpanic.nethttps://www.facebook.com/barbspauldinglcswanxietyandpanicsolutions
/Barb Spaulding is inviting you to a scheduled Zoom meeting.
Join Zoom Meeting
https://us02web.zoom.us/j/6474594266
Meeting ID: 647 459 4266Dial by your location
+1 312 626 6799 US (Chicago)
Meeting ID: 647 459 4266
