What we’re about
Welcome to our Ayurveda & Natural Health Meetup! This group is for those interested in exploring the principles of Ayurveda, traditional Indian medicine, as well as incorporating natural health practices into their daily lives. Whether you are a seasoned Ayurveda practitioner or just curious about how holistic approaches can improve your well-being, this is the group for you. Join us for educational workshops, discussions, and community events focused on promoting overall health and wellness through natural, Ayurvedic practices.
Upcoming events (4+)
See all- Free Gentle Yoga for SeniorsVedic Health, Rockville, MD
Sign up for our WhatsApp group to keep up with schedule updates and changes.
Safe and gentle yoga exercises for those with chronic pain, injury, and fragility. Improve balance, flexibility, and strength with routines designed for the enrolled students.
Visit our website for more classes!
https://www.vedicyoga.org/hatha-yoga-classes-online - Heart Centering with JuliannaVedic Health, Rockville, MD$25.00
Learn a technique that allows you to access the Heart that lies beyond thought and emotion, where the intuitive voice is readily available.
Cost: $25 for non-members or become a member for free entry to this and more for as low as $19/month!
Julianna Jaffe Leven comes with 30+ years of experience as both a Psychologist and a Transformational Life Coach. In the Heart Centering Class, students will learn a technique that allows them to access the Heart that lies beyond thought and emotion. The Heart that is our true home, where the intuitive voice is readily available, where everything becomes but a wave in the “oceaness” of our truest Heart. This technique is surprisingly accessible. We work with allowing and ease. It is truly a delightful and Life-Transforming tool.
Dress comfortably. Bring a cushion or mat and a bottle of water.
- Free Gentle Yoga for SeniorsVedic Health, Rockville, MD
Sign up for our WhatsApp group to keep up with schedule updates and changes.
Safe and gentle yoga exercises for those with chronic pain, injury, and fragility. Improve balance, flexibility, and strength with routines designed for the enrolled students.
Visit our website for more classes!
https://www.vedicyoga.org/hatha-yoga-classes-online - Mind Sound Resonance TechniqueVedic Health, Rockville, MD$10.00
Summer Special with Sashi! Advanced Pranayama Techniques - as taught in the ashrams of India. Powerful tools to help you go deeper in your practice to connect with your source and true Self.
Cost: Free for members. $10 per class for non-members. Become a member for as low as $19/month.
August 26 - Mind Sound Resonance Technique - This is a technique to enter deeper states of meditation by tuning our mind to the resonance of a sound, the chanting of syllables of A-U-M and the Maha Mrityunjaya Mantra.
Bring a mat or cushion. A few chairs are available for those who cannot sit on the floor.
