Barcelona Open Air Yoga

### Invitation to Online Meditation School

✨ Discover the Power of Meditation Every Tuesday Morning ✨
Join my 30-minute live meditation sessions designed to help you embrace self-awareness, improve well-being, and start your day with a fresh perspective.

I am here to help you building a new habit to improve your wellbeing

🌟 What You'll Experience:

• Kundalini Meditations inspired by my studies in India.
• Mindfulness Practices rooted in ancient teachings from Nepal.
• A live sound bath to guide you into relaxation and inner harmony.
• Easy, actionable guidance to help you build a new habit of self-awareness and presence.

🕰️ When: Every Tuesday, 30 minutes of focused, transformative practice.
💻 Where: Online, through Whatsapp. Accessible from anywhere.
🌅 Why Join?

• Kickstart your day with clarity and purpose.
• Learn timeless techniques to cultivate peace and focus.
• Connect with a community committed to personal growth and balance.

Let’s start your week differently—grounded, centered, and inspired.
Reserve Your Spot Now and take the first step toward a more mindful life.

Join Our Vinyasa Yoga Class by the Beach! 🧘‍♀️🌊

Looking for a way to relax, recharge, and connect with your body? Come to Flow Yoga class in front of Desigual on the beach every Tuesday at 13:00.

✨ Details:
• When: Every Tuesday at 13:00
• Where: In front of Desigual , Honest Greens by the beach
• Duration: 50 minutes
• Cost: 7€ to 10€per class
• Level: Open to all levels—beginners to advanced yogis are welcome!

This enjoyable class makes it easy to flow through the asanas (poses) and feel the energy of the ocean while practicing.

Bring your mat, a smile, and let’s move together! 🌞
See you there!

### Invitation to Online Meditation School

✨ Discover the Power of Meditation Every Tuesday Morning ✨
Join my 30-minute live meditation sessions designed to help you embrace self-awareness, improve well-being, and start your day with a fresh perspective.

I am here to help you building a new habit to improve your wellbeing

🌟 What You'll Experience:

• Kundalini Meditations inspired by my studies in India.
• Mindfulness Practices rooted in ancient teachings from Nepal.
• A live sound bath to guide you into relaxation and inner harmony.
• Easy, actionable guidance to help you build a new habit of self-awareness and presence.

🕰️ When: Every Tuesday, 30 minutes of focused, transformative practice.
💻 Where: Online, through Whatsapp. Accessible from anywhere.
🌅 Why Join?

• Kickstart your day with clarity and purpose.
• Learn timeless techniques to cultivate peace and focus.
• Connect with a community committed to personal growth and balance.

Let’s start your week differently—grounded, centered, and inspired.
Reserve Your Spot Now and take the first step toward a more mindful life.

Join Our Vinyasa Yoga Class by the Beach! 🧘‍♀️🌊

Looking for a way to relax, recharge, and connect with your body? Come to Flow Yoga class in front of Desigual on the beach every Tuesday at 13:00.

✨ Details:
• When: Every Tuesday at 13:00
• Where: In front of Desigual , Honest Greens by the beach
• Duration: 50 minutes
• Cost: 7€ to 10€per class
• Level: Open to all levels—beginners to advanced yogis are welcome!

This enjoyable class makes it easy to flow through the asanas (poses) and feel the energy of the ocean while practicing.

Bring your mat, a smile, and let’s move together! 🌞
See you there!