Bay Area Hiking, Walking, Wellness Club

Hello Natural Lovers, let's meet new friends and go on a Green Exercise Wellness Hike, enjoy the nature and the beauty of the healing mountains and tress forests for our physical health and mental well-being😇

Castle Rock State Park is a 5,242-acre state park of California, United States, located along the crest of the Santa Cruz Mountains and almost entirely in Santa Cruz County, with parts extending into Santa Clara County and San Mateo County.

Meet: 12:30pm Trailhead Castle Rock State Main Parking lot
Hike time: 1pm *No internet connection service in park
Castle Rock State Park. 15000 Skyline Blvd. Los Gatos, CA 95033
Google Map of Meeting Location: https://goo.gl/maps/tfzaMwYe2WHRGyjo8

Saratoga Gap Trail and Ridge Trail Loop is a lightly trafficked loop trail located near Los Gatos, CA that features a waterfall and is rated as moderate.

Level: Upper Intermediate Challenge at climbing rocks trails
Distance: 5 mile+ loop
Hike Time estimate: 2.5-3 hours
Elevation: 1,000 ft+
​​​*Some narrow rocky trails, please make sure you are physically​ able to handle this hike
Views: Incredible & Beautiful!
Parking $10 Fee
*Free State Park pass available to pick up at any city Library
*On along the road: Free

*Encouraging carpooling if you know each other well for everyone's safety. Please contact each other in a private message, NOT on the message board, Thanks! https://www.groupcarpool.com/t/h0gmvt

After hike optional dinner???
We'll decide after the hike Place TBD...

*Requested contribution suggested amount of $5-$20 keep the club going!
​*Note: Thanks for joining our wellness club event, it does take time and money to make it happen. To support/keep our group alive and active, You can help! Dr.Heidi kindly asks for a contribution, accepting cash in person or Venmo *before the event ( No phone service on the trailhead) Please take a few minutes to contribute the link to my Venmo profile:
Beautiful Ocean https://venmo.com/HealingSea
Your contribution will help us cover our costs and make our Meetups going even better.

Our meetup events have a very positive impact on people's lives, people meet, fall in love💘 meet new friends, HAPPY, better health, less stress, anxiety, depression, isolate being alone and got extra bonus for LOVE ​💞

Wear Hiking Shoes
Bring Smiles for Miles, Water, Jacket, Snacks, Hiking Poles...

*DO NOT ATTEND if you're experiencing any cold or flu symptoms, have a compromised immune system, or if you've been exposed to or tested positive for COVID-19.

We are an intermediate hike group. Please be ready to keep up hiking with us from 5 miles to 8 miles without any health issues. If you don't workout, hiking a minimum of 5 miles regularly, this hiking event may not be a good fit for you.

*LIABILITY WAIVER: The event host/organizer is not for everyone's emergency or medical services. By signing up for the wellness hiking event, you hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. You agree to full responsibility for your own health issues.

*Hike at YOUR OWN RISK. Open trails aren't necessarily free of hazards--by entering the wilderness, you assume responsibility for your safety and must use good judgment.

*DISCLAIMER: By participating in this wellness hiking event, you understand that Meetup event Host/Organizer assumes ABSOLUTELY NO responsibility and you have to assume all at your own risk of injury, damage, and economic loss, without limitation, and release host/Organizer of all liability.

If anyone wishes to join our hike team, please answer the RSVP question every time for everyone's safety in the group. If you are unable to send me a message confirming that you are in good health and you are able to hike 5-8 miles without health issues we CANNOT approve you come to the hiking event.
*Please don't just walk in Thank you for your cooperation!

I'm looking forward to meeting, hiking with you and making good memories together.
Yours in good health! Dr. Heidi💝

June 1st, 2021 our hike at the place
https://video.relive.cc/29886964149_garmin-health_1622612589303.mp4?x-ref=site

Encouraging carpooling if you know each other well for everyone's safety. Please contact each other in a private message not in the message board. Thank you! https://www.groupcarpool.com/t/cn0od3

*Requested contribution suggested amount $5-$20 to keep the club going!
​**Note: Thanks for joining our wellness club event, it does take time and money to make it happen. To support/keep our group alive and active, You can help! Dr.Heidi kindly asks for a contribution, accepting cash in person or Venmo *before the event (trailhead limited phone service). Please take a few minutes to contribute the link to my Venmo profile:
Beautiful Ocean https://venmo.com/HealingSea
Your contribution will help us cover our costs and make our Meetups going even better.

Our meetup events have a very positive impact on people's lives, people meet, fall in love💘 meet new friends, HAPPY, better health, less stress, anxiety, depression, isolate being alone and got extra bonus for LOVE ​💞

*DO NOT ATTEND if you're experiencing any cold or flu symptoms, have a compromised immune system, or if you've been exposed to or tested positive for COVID-19.

*LIABILITY WAIVER: By signing up for the wellness hiking event, you hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. You agree to full responsibility for your own health issues.

*DISCLAIMER: By participating in this wellness hiking event, you understand that Meetup event Host/Organizer assumes ABSOLUTELY NO responsibility and you have to assume all at your own risk of injury, damage, and economic loss, without limitation, and release host/Organizer of all liability.

*Hike at YOUR OWN RISK. Open trails aren't necessarily free of hazards--by entering the wilderness, you assume responsibility for your safety and must use good judgment.

If anyone wishes to join our hike team, please answer the RSVP question every time when you sign up for our event. For everyone's safety in the group. If you are unable to send me a message confirming that you are in good health and you are able to hike 5 miles without health issues we CANNOT approve you come to this hiking event.
*Please don't just walk in. Thank you for your cooperation!

I'm looking forward to meeting, hiking/walking with you and making good memories together!
Yours in good health, Dr. Heidi💝

Other two courses available upon request:
https://visibook.com/ahacprfirstaid

1. BLS-CPR: Ideal for healthcare providers and those in related fields.
2. First Aid: Learn how to provide basic medical care before professionals arrive.

These courses are incredibly valuable to individuals and the community. Whether you're learning for personal knowledge, to protect your loved ones, or to be a resource in your community, these life-saving skills can make a difference. By taking this course, you're contributing to the safety and well-being of those around you.

Details:
**Date & Time**: Monday at 6:00pm
**Location**: Dr.Heidi Fu's office
Acupuncture Retreat
Address: 317 Saratoga-Los Gatos Rd, Los Gatos, CA 95030
GPS: https://maps.app.goo.gl/Z8PoeihjoVcZRjoB9

Fee: $85 per person per course (includes two eCards certificates valid for 2 years).
If you do not need certification, the cost is $65 per person per course.

These courses are available for individuals or groups. Whether you're learning on your own or with friends and colleagues, you'll receive hands-on training that equips you with the confidence and skills needed to act in emergencies.

Register today and take the first step towards learning these life-saving skills!

*LIABILITY WAIVER* By joining this Club group for any event, you hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, death and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. By participating in this CPR course event, you agree to indemnify & hold harmless the organizers/event hosts from any & all liability & claims that arise from your participation.

​I'm looking forward to meeting and helping you learn CPR and First Aid courses.

Yours in good health,

Dr. Heidi Fu, RN, L.Ac. DAOM
Doctor of Acupuncture and Oriental Medicine
American Heart Association BLS-CPR and First Aid Instructor
Text: 408-982-7277

Tait Avenue home for Halloween, confident the street will be open for the traditional influx of trick-or-treating
https://www.youtube.com/watch?v=Z65aCbM5_tU
https://www.youtube.com/watch?v=_mC47KfiC9I

Optional: ​After walking We go ​for Gelato Ice creamor dinner together???
We'll decide after the walk...

*Requested contribution suggested amount $5-$20 to keep the club going!
​**Note: Thanks for joining our wellness club event, it does take time and money to make it happen. To support/keep our club alive and active, You can help! Dr.Heidi kindly asks for a contribution, accepting cash in person or Venmo. Please take a few minutes to contribute the link to my Venmo profile:
Beautiful Ocean https://venmo.com/HealingSea
Your contribution will help us cover our costs and make our Meetups going even better.

Our meetup events have a very positive impact on people's lives, people meet, fall in love💘 meet new friends, HAPPY, better health, less stress, anxiety, depression, isolate being alone and got extra bonus for LOVE ​💞

*We are an intermediate walk group. Please be ready to keep up walking with us 2-3 miles without any health issues.

*DO NOT ATTEND if you're experiencing any cold or flu symptoms, have a compromised immune system, or if you've been exposed to or tested positive for COVID-19.

*LIABILITY WAIVER: By signing up for this Wellness walking event, you hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. You agree to full responsibility for your own health issues.

*DISCLAIMER: By participating in this Wellness walking event, you understand that Meetup event Host/Organizer assumes ABSOLUTELY NO responsibility and you have to assume all at your own risk of injury, damage, and economic loss, without limitation, and release host/Organizer of all liability. It is advisable to consult your doctor before you participate in any physical event, walking and hiking activity.

*WALK at YOUR OWN RISK. The event host/organizer is not for everyone's emergency or medical services. Open walk on the streets aren't necessarily free of hazards--by entering the downtown Los Gatos, you assume responsibility for your safety and must use good judgment.

*If anyone wishes to join our walk/hike team, please answer the RSVP question every time for everyone's safety in the group. If you are unable to send me a message confirming that you are in good health and you are able to walk/hike 3-5 miles without health issues we CANNOT approve you come to this walking event.
*Please don't just walk in. Thank you for your cooperation!

I'm looking forward to meeting, walking with you and making good memories together.
Yours in good health! Dr. Heidi💝