What weāre about
Welcome to Bay Area Hiking, Walking, Wellness Club!
Where Healthy Living Meets Lifelong Friendships and Love!
Our club is all about embracing a healthy lifestyle, nurturing a positive mindset, and reveling in the beauty of nature. If you're someone who enjoys Green Exercise outdoor workouts, and can hike/walk 5-8 miles without health issues (do consult your personal physician), we invite you to join us.
Here's what makes us special:
*Transformative Events: Our club events bring people together, fostering new friendships and even sparking love stories. The benefits are profound, including better health, reduced stress, and the end of isolation.
*Safety First: Your well-being is our top priority. We strictly follow CDC guidelines and protocols. If you're feeling unwell, we kindly ask you to wait until you're better to join us.
For everyone's safety and convenience, we encourage carpooling among those who know each other well.
*Stunning Locations: We're fortunate living in the bay areaĀ to have shaded forests, mountain trails, and beach walks with amazing ocean sunsets nearby. Your suggestions for new areas to explore are always welcome.
*Convenient Scheduling: Enjoy our thoughtfully scheduled events, mostly in the late morning, afternoon, and evenings, to fit your personal schedule. Allowing you to get your beauty sleep, and even your morning 'errands' are merely a stylish sprint to fetch that perfect breakfast or cup of coffee.
*Inclusivity: Whether you're reuniting with old friends or looking to meet new people while exercising outdoors, you'll find a warm and welcoming community here.
**How does nature nurture the brain? **After a 60-minute walk in nature, activity in brain regions involved in stress processing decreases...
Mental health prescription: Nature
Being in nature can boost your mood and improve mental health. Spending quality time in the great outdoors reduces stress, calms anxiety, and can lead to a lower risk of depression, according to a study done by researchers at Stanford University. In addition to having mental health benefits, being outdoors opens up your senses to your surroundings and improves your sensory perception. Taking in the sights, smells, and feelings of nature has so many health benefits it can even be prescribed by a doctor.
Our Club events have a very positive impact on people's lives, people meet, fall in loveš meet new friends, HAPPY, better health, less stress, anxiety, depression, isolate being alone and got extra bonus for LOVE āš
*Note: We appreciate your support to keep our club thriving. Your donation/contribution helps cover our costs and enhance our meetups.
A small event fee helps cover organizing costs, including planning, permits, and many other expenses that go into making these events happen. A lot of time and effort goes into researching trails, securing permits, and managing unexpected challenges. Your support helps keep these adventures goingāthank you for being part of the journey!
*When you attend our group events, implied consent is assumed for photography. If you prefer not to be photographed, please feel free to let people know.
Join us and be part of a community that not only promotes wellness but also nurtures lifelong friendships and, in some cases, love stories. We look forward to meeting you and making lasting memories together!
šæ A Friendly Reminder from Your Host šæ
Hi Everyone!
Just a quick note as we continue enjoying hikes, nature, and meals together as a community. These events are organized voluntarily, with a lot of care and heart ā and I'm truly happy to see so many of you return and bring great energy to the group!
š”Please remember: Participation is completely voluntary.
š„¾Trails are part of Mother Nature ā sometimes rocky, sometimes windy, always full of surprises. š
š²šDinner spots are chosen for convenience and availability. Everyoneās taste is different, so please come with an open mind.
šµPhone service can be unreliable at trailheads, so double-check directions and arrive early if possible.
āØ I kindly ask everyone to bring a positive attitude, patience, and flexibility. Not everything will go perfectly ā and thatās okay. What matters most is the shared experience, wellness, fresh air, and kindness to one another.
Thank you for being here and helping create a warm, kind and respectful communityš·
Letās continue building a respectful and positive space for all šæ
Yours in good health,
Dr. Heidi Fu, DAOMšš
Doctor of Acupuncture and Oriental Medicine
American Heart Association CPR and First Aid Instructor
Text: 1-(408)-982-7277
www.acupunctureretreat.com
*Follow me on Instagram: dr.heidifu
"No Trolling or Disruptive Behavior" Rule:
We welcome positive, respectful participation. Trolling, disruptive behavior, or posting negative comments about event requested contributions, fees, logistics, or organizer decisions will result in removal from the group.
Be kind to our Club Members š Good vibes only!
No complaints allowed! š
A small event contribution fee helps cover organizing costs. If you donāt agree with the contribution fee or the event, please simply skip it. Negative or disruptive comments may result in removal from the Club!
ā¤ļøAmerican Heart Association BLS-CPR, Heartsaver CPR, First Aid Courses -Learn and Live!ā¤ļø
*Three courses available upon request:
https://visibook.com/ahacprfirstaid
*By taking this course, you're contributing to the safety and well-being of those around you.
*These skills are crucial for everyone to know, as they can help save the lives of loved ones, friends, or even strangers in the community.
Upcoming events (4+)
See all- šGreen Exercise Easy 3 miles or Strenuous 7 miles Hike š„¾Pacifica Montara šļøGray Whale Cove Trail Parking, Pacifica, CA
Hello Ocean Lovers, Let's meet new friends go for a Green Exercise Wellness Hike by the Montara State Beach enjoy Ocean air and Healing Sea for our physical Health and Mental well-beingš
Old Colma Road Loop: This loop covers a variety of historical paths. As you leave the lot and head through the gate north, you pass through a long straight road corridor. This was cut by the Ocean Shore Railroad (1908-1920) for its rail line...
On the way you will first pass a building that was originally built as part of a WW2 military station used to observe potential enemies off the coast. Bear left at this point and slowly climb Old Colma. You will come across a very steep portion created by fill from the nearby tunnel's construction before stepping back down to the original road...
Devil's Slide is a name given to a steep, rocky coastal promontory located about midway between Montara and the Linda Mar District of Pacifica.
Devil's Slide Bunker: The graffiti-covered remnants of a former triangulation station are balanced precariously on this California peak.
HIGH ATOP CALIFORNIAāS COASTAL PEAK known colorfully as Devilās Slide are the crumbling remains of a squat cement building that looks as though it is about to tip off the edge of the summit and slide into the sea.
The bunker on Devilās Peak was originally built during World War II as a triangulation and observing station and was once simply a piece of a much bigger set of buildings and facilities...was abandoned in 1949, leaving an empty bunker atop Devilās Slide.
Devilās Slide Trail is a segment of the California Coastal Trail, a trail that, when finished, will extend 1,200 miles from Oregon to Mexico, connecting travelers to California's varied oceanside landscapes.
Devilās Slide Trail is a multi-use trail, converted from a former segment of Highway 1, that gives hikers, runners, bicyclists and equestrians access the rocky heights of Devilās Slide above the Pacific Ocean. At provided overlooks, trail users may rest on benches and gaze through observation scopes and take in the view of the rocky coastal waters below. Interpretive signs are placed at key points along the trail and describe the history, geography and the marine and avian communities that live and migrate here.
Meet 1pm Gray Whale Cove Trail Parking Lot
Hike time: 1:30pm
Address: Pacific Coast Hwy, Pacifica, CA 94044
GPS: https://goo.gl/maps/c3KJwcsJGbvmq2xB9*Encouraging carpooling if you know each other well for everyone's safety. Please contact each other in a private message not on the message board. Thank you! https://www.groupcarpool.com/t/ncs8z9
Level: Easy or Moderately Challenging+ Hiking up Steep Inclines!!
Length: Options hike Easy 3 miles or 7 miles Moderately+ Challenging!!!
Elevation: 300ft or 1,180 ft
Route: Out and Back +Loop
Exposure: Sun
Views: Incredible & Beautiful Ocean Views!
Dog: No!Bring smiles for miles Hiking poles, Water, Snacks, Sunscreens...
*Wear Hiking shoes, by the ocean wear Layers...Optional After hike dinner place coming soon...
*Requested contribution suggested amount $5-$20 to keep the club going!
ā*Note: Thanks for joining our wellness club event, it does take time and money to make it happen. To support/keep our group alive and active, You can help! Dr.Heidi kindly asks for a contribution, accept in person.
Your contribution will help us cover our costs and make our Meetups going even better.Our meetup events have a very positive impact on people's lives, people meet, fall in loveš meet new friends, HAPPY, better health, less stress, anxiety, depression, isolate being alone and got extra bonus for LOVE āš
ā ļø Please Read Before Joining:
These hikes and group dinners are hosted voluntarily and with love for the outdoors and community. Participation is completely voluntary, and everyone joins at their own risk and responsibility.š We kindly ask you to review the event details carefully ā including directions, trail descriptions, and dinner spots ā before joining.
Trails are part of nature and may not match everyoneās preferences. Dinner venues are selected based on group size, availability, and location. We do our best but canāt guarantee personal favorites.š§” Most importantly, come with an open heart, positive energy, and kindness. Letās enjoy what we can control ā good company, fresh air, and meaningful connections.
*DO NOT ATTEND If you're experiencing any cold or flu symptoms, have a compromised immune system.
*LIABILITY WAIVER: By signing up for the wellness hiking event, you hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. You agree to full responsibility for your own health issues.
*Hike at YOUR OWN RISK. Open trails aren't necessarily free of hazards--by entering the wilderness, you assume responsibility for your safety and must use good judgment.
*DISCLAIMER: By participating in this wellness hiking event, you understand that Meetup event Host/Organizer assumes ABSOLUTELY NO responsibility and you have to assume all at your own risk of injury, damage, and economic loss, without limitation, and release host/Organizer of all liability.
If anyone wishes to join our hike team, please answer the RSVP question every time for everyone's safety in the group. If you are unable to send me a message confirming that you are in good health and you are able to hike 5-8 miles without health issues we CANNOT approve you come to the hiking event.
*Please don't just walk in Thank you for your cooperation!I'm looking forward to meeting, hiking with you and making good memories together!
Yours in good health, Dr. Heidišā¤ļøAmerican Heart Association BLS-CPR, Heartsaver CPR, First Aid Courses -Learn and Live!ā¤ļø
*Three courses available upon request:
https://visibook.com/ahacprfirstaid
*By taking this course, you're contributing to the safety and well-being of those around you.
*These skills are crucial for everyone to know, as they can help save the lives of loved ones, friends, or even strangers in the community. - Green Exercise 5 milesš² Walk/Hike š„¾Los Gatos Vasona Lake šļøParking lot, Los Gatos, CA
Hello Nature Lovers, Letās go for a Green exercise meeting new friends, Wellness Hike/Walk at beautiful Vasona Lake Park for our physical health and mental well-beingš
Vasona Lake County Park and the Los Gatos Creek Parkway. The 152-acre park and connecting parkway are Santa Clara County's most popular regional park and recreation areas.
Oak Meadow Park The gem of the Los Gatos parks, Oak Meadow Park is centrally located. A large 12 acre park featuring:
- Access to Vasona County Park and the Los Gatos Creek Trail
- BBQ and picnic facilities
- Billy Jones Wildcat Railroad
- Bocce ball courts
- Large grass field
- Large playground area with a real, decommissioned USAF T-33 Jet
- W.E. Bill Mason Carousel
We're meeting at Oak Meadow Park entrance parking lot by the airplane
*Let's flying to Vienna for Mozart Symphony Show and to Paris for dinner tonight :-) On our own "Air Force 1", hahaha*Meet Up @ 2 pm Oak Meadow Park, Parking lot by the airplane
ššāāļø **Walking/Hiking time: 2:30 pm
GPS: https://goo.gl/maps/JLXbJ68dB97ChfcDA
233 Blossom Hill Rd, Los Gatos, CA 95032
Level: Easy
Total Distance: 4.5-5 miles
Estimate walking Time: 2.5-3 hours
Elevation: 180 ft
Parking: Free
Dog: No!Bring Smiles for Miles! Water, Snacks, Sun Hat, Sun-glass...
Wear hiking/walking shoes, dress layers...ā£ļøEncouraging carpooling if you know each other well for everyone's safety. Please contact each other in a private message, NOT on the message board, Thank You! https://www.groupcarpool.com/t/0rsgdv
FYI: The Oak Meadow Park entrance, on University Ave FREE parking
If you choose to park your car at Vasona Lake County Park $6 nearby
Same park but different entrance no feeāAfter walking We go āfor beer and ādinner together??? We'll decide together.
*Requested contribution suggested amount of $5-$20 to keep the club going!
ā*Note: Thanks for joining our wellness club event, it does take time and money to make it happen. To support/keep our group alive and active, You can help! Dr.Heidi kindly asks for a contribution.
Your contribution will help us cover our costs and make our Meetups going even better.Our meetup events have a very positive impact on people's lives, people meet, fall in loveš meet new friends, HAPPY, better health, less stress, anxiety, depression, isolate being alone and got extra bonus for LOVE āš
ā ļø Please Read Before Joining:
These hikes and group dinners are hosted voluntarily and with love for the outdoors and community. Participation is completely voluntary, and everyone joins at their own risk and responsibility.
š We kindly ask you to review the event details carefully ā including directions, trail descriptions, and dinner spots ā before joining.
Trails are part of nature and may not match everyoneās preferences. Dinner venues are selected based on group size, availability, and location. We do our best but canāt guarantee personal favorites.
š§” Most importantly, come with an open heart, positive energy, and kindness. Letās enjoy what we can control ā good company, fresh air, and meaningful connections.*We are an intermediate walk/hike group. Please be ready to keep up walking with us 5 miles without any health issues.
*DO NOT ATTEND if you're experiencing any cold or flu symptoms, have a compromised immune system.
*LIABILITY WAIVER: By signing up for the Wellness walking event, you hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. You agree to full responsibility for your own health issues.
*DISCLAIMER: By participating in this Wellness walking event, you understand that Meetup event Host/Organizer assumes ABSOLUTELY NO responsibility and you have to assume all at your own risk of injury, damage, and economic loss, without limitation, and release host/Organizer of all liability. It is advisable to consult your doctor before you participate in any physical event, walking and hiking activity.
*WALK/Hike at YOUR OWN RISK: Open trails aren't necessarily free of hazards--by entering the wilderness, you assume responsibility for your safety and must use good judgment.
*Participation in this event is strictly voluntary! The event host/organizer assumes no responsibility for any injury, damage, or loss you may incur. You join and hike entirely at your own risk.
*If anyone wishes to join our walk/hike team, please answer the RSVP question every time for everyone's safety in the group. If you are unable to send me a message confirming that you are in good health and you are able to walk/hike 5 miles without health issues we CAN NOT approve you come to this walking event.
*Please don't just walk in. Thank you for your cooperation!I'm looking forward to meeting, walking with you and making good memories together.
Yours in good health! Dr. Heidišā¤ļøAmerican Heart Association BLS-CPR, Heartsaver CPR, First Aid Courses -Learn and Live!ā¤ļø
*Three courses available upon request:
https://visibook.com/ahacprfirstaid
*By taking this course, you're contributing to the safety and well-being of those around you.
*These skills are crucial for everyone to know, as they can help save the lives of loved ones, friends, or even strangers in the community. - šæ Yosemite National Park šļø Mini Vacation Day 1 š„¾ HikeYosemite Valley Trailhead Parking, Yosemite Valley, CA
Hello National Park Lovers, Let's meet go for a Green Exercise Wellness Hike at Yosemite National Park, meeting new friends and enjoy the Healing Mountain for our physical Health and Mental well-beingš
Yosemite National Park is in Californiaās Sierra Nevada mountains. Itās famed for its giant, ancient sequoia trees, and for Tunnel View, the iconic vista of towering Bridalveil Fall and the granite cliffs of El Capitan and Half Dome.
Yosemite
Not just a great valley, but a shrine to human foresight, the strength of granite, the power of glaciers, the persistence of life, and the tranquility of the High Sierra.First protected in 1864, Yosemite National Park is best known for its waterfalls, but within its nearly 1,200 square miles, you can find deep valleys, grand meadows, ancient giant sequoias, a vast wilderness area, and much more.
Trip Overview
š Dates: September 18ā21, 2025
šØ Hotel Base: Mariposa
*Please book your own hotel room in the city Mariposa with free cancellations just in case the weather changes or any emergency*
š Travel: Carpool with friends or drive yourselfšµ Trip Costs
Trip Coordination Fee: $20 (required, non-refundable)
To help cover the costs associated with planning this multi-day road tripāincluding detailed research, itinerary development, app subscriptions, and ongoing coordinationāa one-time, non-refundable trip fee of $20 is requested from each participant.
Shared Costs: Hotels, gas, and National Park entrance fees (split evenly among all participants).
Personal Costs: Your own meals, drinks, and personal purchases.š Please RSVP early so I can finalize carpools, hotel info, and group plans.
*Additional details, including the final trip itinerary and packing list, will be shared with all confirmed participants closer to the trip date.Mirror Lake Loop + Grizzly Giant Loop Trail
š 9-19-25 10am Details coming soon...
š Yosemite National Park (Base: Mariposa, CA)
Letās ease into our Yosemite adventure with two beautiful and beginner-friendly hikes!
š¢ Hike #1 ā Mirror Lake Loop (2.4 mi loop)
Trail info: Mirror Lake Loop on AllTrails
Enjoy serene forest trails and gorgeous reflections of Half Dome on the water!š² Hike #2 ā Grizzly Giant Loop Trail (2 mi loop)
Trail info: Grizzly Giant Loop on AllTrails
Marvel at Yosemiteās legendary Giant Sequoias ā including the ancient Grizzly Giant tree!šØ Hotel Stay is Optional ā Youāre welcome to book your own place in nearby Mariposa if you'd like to rest and join Day 2 as well.
Pace is relaxed, wellness and social ā suitable for most moderate levels. Bring water, snacks, sun protection, and a smile! šMirror Lake Loop or Mariposa Grove of Giant Sequoias Trail
Level: Moderate
Length: 5-6 miles
Elevation: 800 ft+
Park Fee: $35 per vehicle
Exposure: Sun
Views: Amazingly Beautiful
No DogWear Hiking shoes
Bring Smiles for Miles, 2 quarts/liters, hiking poles, lunch, snacks, sunscreensš Carpool link to help coordinate rides
Encouraging carpooling if you know each other well for everyone's safety. Please contact each other in a private message not on the message board. Thank you! https://www.groupcarpool.com/t/3dog6i*Requested contribution amount $20 to keep the club going!
ā*Note: Thanks for joining our wellness club event, it does take time and money to make it happen. To support/keep our group alive and active, You can help! Dr.Heidi kindly asks for a contribution, accept in person.
Your contribution will help us cover our costs and make our Meetups going even better.Our meetup events have a very positive impact on people's lives, people meet, fall in loveš meet new friends, HAPPY, better health, less stress, anxiety, depression, isolate being alone and got extra bonus for LOVE āš
ā ļø Please Read Before Joining:
These hikes and group dinners are hosted voluntarily and with love for the outdoors and community. Participation is completely voluntary, and everyone joins at their own risk and responsibility.š We kindly ask you to review the event details carefully ā including directions, trail descriptions, and dinner spots ā before joining.
Trails are part of nature and may not match everyoneās preferences. Dinner venues are selected based on group size, availability, and location. We do our best but canāt guarantee personal favorites.š§” Most importantly, come with an open heart, positive energy, and kindness. Letās enjoy what we can control ā good company, fresh air, and meaningful connections.
*LIABILITY WAIVER: By signing up for the wellness hiking event, You hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. You agree to full responsibility for your own health issues.
*DISCLAIMER: By participating in this Hiking event, You understand that Meetup event Host/Organizer assumes ABSOLUTELY NO responsibility and you have to assume all at your own risk of injury, damage, and economic loss, without limitation, and release host/Organizer of all liability.
*Hike at YOUR OWN RISK. Open trails aren't necessarily free of hazards--by entering the wilderness, you assume responsibility for your safety and must use good judgment.
*Participation in this event is strictly voluntary! The event host/organizer assumes no responsibility for any injury, damage, or loss you may incur. You join and hike entirely at your own risk.
*DO NOT ATTEND if you're experiencing any cold or flu symptoms, have a compromised immune system.
*We are an intermediate hike group. Please be ready to keep up hiking with us 5-8 miles without any health issues. If you don't workout, hiking a minimum of 9 miles regularly, this hiking event may not be a good fit for you!
*If anyone wishes to join our Hike team, please answer the RSVP question every time for everyone's safety in the group. If you are unable to send me a message confirming that you are in good health and you are able to hike 5-8 miles without health issues we CANNOT approve you come to the hiking event.
*Please don't just walk in. Thank you for your cooperation!I'm looking forward to meeting, hiking with you and making good memories together!
Yours in good health! Dr.Heidišā¤ļøAmerican Heart Association BLS-CPR, Heartsaver CPR, First Aid Courses -Learn and Live!ā¤ļø
*Three courses available upon request:
https://visibook.com/ahacprfirstaid
*By taking this course, you're contributing to the safety and well-being of those around you.
*These skills are crucial for everyone to know, as they can help save the lives of loved ones, friends, or even strangers in the community. - š„¾Vernal & Nevada FallsšYosemite National Parkšļø Mini Vacation Day 2Yosemite Valley Trailhead Parking, Yosemite Valley, CA
Hello National Park Lovers, Let's meet go for a Green Exercise Wellness Hike at Yosemite National Park, meeting new friends and enjoy the Healing Mountain for our physical Health and Mental well-beingš
Yosemite National Park is in Californiaās Sierra Nevada mountains. Itās famed for its giant, ancient sequoia trees, and for Tunnel View, the iconic vista of towering Bridalveil Fall and the granite cliffs of El Capitan and Half Dome.
Yosemite
Not just a great valley, but a shrine to human foresight, the strength of granite, the power of glaciers, the persistence of life, and the tranquility of the High Sierra.First protected in 1864, Yosemite National Park is best known for its waterfalls, but within its nearly 1,200 square miles, you can find deep valleys, grand meadows, ancient giant sequoias, a vast wilderness area, and much more.
Climb along nature's "giant staircase," where you are rewarded with close-up views of two waterfalls and numerous geologic features. Powerful and turbulent, these two waterfalls will soak you in spring and entice you year-round.
Hike to two breathtaking waterfalls along some of Yosemite Valley's most popular hiking trails. If you only have time for one hike while in Yosemite look no further - the Mist Trail is the hike for you. It is no wonder why this trail is one of the most traveled in Yosemite National Park. You will hike so close to these two massive waterfalls that you may get wet from the trail.
Starting from the Happy Isles trailhead (YARTS shuttle stop #16) we will hike to Vernal and Nevada Falls, the two most popular breath-taking waterfalls along Yosemite Valley's popular hiking trails.
We will hike very close to 2 massive waterfalls which makes it very difficult to avoid the mist from the falls. Please come prepared!Meet and Hike Time: Details coming soon...
Happy Isles Lp Rd, Yosemite Valley, CA 95389
https://goo.gl/maps/hDvykYU91gsRkjvH7Level: Difficult +STRENUOUS (Rated -"HARD" in AllTrails)
Length: 9 miles
Elevation: 2,700 ft
Park Fee: $35 per vehicle
Exposure: Sun
Views: Amazingly Beautiful
No DogWear Hiking shoes
Bring Smiles for Miles, 3+ quarts/liters, hiking poles, lunch, snacks, sunscreen, sunhat, headlights...
*Be prepared to get absolutely SOAKED at Vernal Falls. So bring an extra pair of socks and a poncho.*š Carpool link to help coordinate rides:
Encouraging carpooling if you know each other well for everyone's safety. Please contact each other in a private message not on the message board. Thank you! https://www.groupcarpool.com/t/6qmrio*Requested contribution amount $20 to keep the club going!
ā*Note: Thanks for joining our wellness club event, it does take time and money to make it happen. To support/keep our group alive and active, You can help! Dr.Heidi kindly asks for a contribution, accept in person.
Your contribution will help us cover our costs and make our Meetups going even better.Our meetup events have a very positive impact on people's lives, people meet, fall in loveš meet new friends, HAPPY, better health, less stress, anxiety, depression, isolate being alone and got extra bonus for LOVE āš
ā ļø Please Read Before Joining:
These hikes and group dinners are hosted voluntarily and with love for the outdoors and community. Participation is completely voluntary, and everyone joins at their own risk and responsibility.š We kindly ask you to review the event details carefully ā including directions, trail descriptions, and dinner spots ā before joining.
Trails are part of nature and may not match everyoneās preferences. Dinner venues are selected based on group size, availability, and location. We do our best but canāt guarantee personal favorites.š§” Most importantly, come with an open heart, positive energy, and kindness. Letās enjoy what we can control ā good company, fresh air, and meaningful connections.
*LIABILITY WAIVER: By signing up for the wellness hiking event, You hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. You agree to full responsibility for your own health issues.
*DISCLAIMER: By participating in this Hiking event, You understand that Meetup event Host/Organizer assumes ABSOLUTELY NO responsibility and you have to assume all at your own risk of injury, damage, and economic loss, without limitation, and release host/Organizer of all liability.
*Hike at YOUR OWN RISK. Open trails aren't necessarily free of hazards--by entering the wilderness, you assume responsibility for your safety and must use good judgment.
*Participation in this event is strictly voluntary! The event host/organizer assumes no responsibility for any injury, damage, or loss you may incur. You join and hike entirely at your own risk.
*DO NOT ATTEND if you're experiencing any cold or flu symptoms, have a compromised immune system.
*We are an intermediate hike group. Please be ready to keep up hiking with us 9 miles without any health issues. If you don't workout, hiking a minimum of 9 miles regularly, this hiking event may not be a good fit for you!
*If anyone wishes to join our Hike team, please answer the RSVP question every time for everyone's safety in the group. If you are unable to send me a message confirming that you are in good health and you are able to hike 9 miles without health issues we CANNOT approve you come to the hiking event.
*Please don't just walk in. Thank you for your cooperation!I'm looking forward to meeting, hiking with you and making good memories together!
Yours in good health! Dr.Heidišā¤ļøAmerican Heart Association BLS-CPR, Heartsaver CPR, First Aid Courses -Learn and Live!ā¤ļø
*Three courses available upon request:
https://visibook.com/ahacprfirstaid
*By taking this course, you're contributing to the safety and well-being of those around you.
*These skills are crucial for everyone to know, as they can help save the lives of loved ones, friends, or even strangers in the community.
