Journal for Wellbeing Women's Journalling Circle

Join our Online Chakra Journalling Workshop where you'll learn how to align and balance your throat chakra through meditation and writing!

The throat chakra is the centre of communication and speaking your truth.

In this session you'll be guided through a Throat Chakra Balancing Meditation, followed by guided journalling prompts to help you explore and boost this chakra.

There will be time for reflection and discussion.

The session will be live on Zoom and will not be recorded.

Tickets £10.

This month’s journalling circle invites you to explore the theme of
The Power of Intention🌸

Having an intention helps us take positive steps by providing clarity and focus, aligning our actions with our values and goals.

Whether you're new to journalling or already familiar, this session offers a gentle space for reflection. We’ll begin with a welcoming introduction, followed by a calming breathing exercise to help you unwind, centre yourself, and settle your mind before putting pen to paper. 🧘‍♀️✨

After spending time immersed in journalling, there will be a chance to reflect on your writing and, if you feel called to do so, share your thoughts and insights with the group in a supportive and open-hearted environment. 💬

To close the session, we’ll read a poem that beautifully ties into the theme, leaving you inspired and grounded as you carry the energy of the circle with you into your week. 🌿 Simply reserve your spot, and on the day, cosy up with a warm cuppa, your journal, a pen, and an open heart full of curiosity. 💮