Cape Cod Qigong - Moving Meditation with David Silver

Group qigong class. Please join a few minutes early. No experience necessary. Qi-gong means "energy-work" and it uses simple movements to increase your circulation of blood, oxygen, nutrition and energy, or bioelectricity. Qigong is a form of moving meditation that is thousands of years old, related to reiki, tai chi, and yoga.

Please wear loose clothing and drink a little water before class.

With repeated practice, you can heal old injuries, feel better, and stay healthy during the change of seasons. There is a Q & A at the end of each class. During our practice, you will learn the theory of how each exercise improves your health, supported with modern medical data.

EVERY TUESDAY 4pm est / FRIDAY at 11am est

Payment is by donation to Paypal (suggested $20): dvivid@gmail.com

ZOOM link ---->

David Silver is a YMAA Qigong Master certified with Dr. Yang, Jwing-Ming (Yang's Martial Arts Association) after decades of intensive study and practice since 2001.

Group qigong class online. Energize your mind and body! No experience necessary. Qi-gong means "energy-work" and it uses simple movements to increase your circulation of blood, oxygen, nutrition and energy, or bioelectricity. Qigong is a form of moving meditation that is thousands of years old, related to reiki, tai chi, and yoga.

Please join a few minutes early. Wear loose clothing and drink a little water before class.

With repeated practice, you can heal old injuries, feel better, and stay healthy during the change of seasons. There is a Q & A at the end of each class. During our practice, you will learn the theory of how each exercise improves your health, supported with modern medical data.

YMAA Qigong Master David Silver is certified with Dr. Yang, Jwing-Ming, after decades of intensive study and practice starting in 2001.

EVERY TUESDAY 4pm est / FRIDAY at 11am est

Payment is by donation to Paypal (suggested $15 - 25): dvivid@gmail.com

ZOOM link ---->

Group qigong class. Please join a few minutes early. No experience necessary. Qi-gong means "energy-work" and it uses simple movements to increase your circulation of blood, oxygen, nutrition and energy, or bioelectricity. Qigong is a form of moving meditation that is thousands of years old, related to reiki, tai chi, and yoga.

Please wear loose clothing and drink a little water before class.

With repeated practice, you can heal old injuries, feel better, and stay healthy during the change of seasons. There is a Q & A at the end of each class. During our practice, you will learn the theory of how each exercise improves your health, supported with modern medical data.

EVERY TUESDAY 4pm est / FRIDAY at 11am est

Payment is by donation to Paypal (suggested $20): dvivid@gmail.com

ZOOM link ---->

David Silver is a YMAA Qigong Master certified with Dr. Yang, Jwing-Ming (Yang's Martial Arts Association) after decades of intensive study and practice since 2001.

Group qigong class online. Energize your mind and body! No experience necessary. Qi-gong means "energy-work" and it uses simple movements to increase your circulation of blood, oxygen, nutrition and energy, or bioelectricity. Qigong is a form of moving meditation that is thousands of years old, related to reiki, tai chi, and yoga.

Please join a few minutes early. Wear loose clothing and drink a little water before class.

With repeated practice, you can heal old injuries, feel better, and stay healthy during the change of seasons. There is a Q & A at the end of each class. During our practice, you will learn the theory of how each exercise improves your health, supported with modern medical data.

YMAA Qigong Master David Silver is certified with Dr. Yang, Jwing-Ming, after decades of intensive study and practice starting in 2001.

EVERY TUESDAY 4pm est / FRIDAY at 11am est

Payment is by donation to Paypal (suggested $15 - 25): dvivid@gmail.com

ZOOM link ---->