What we’re about
Welcome to the IMPROVING RELATIONSHIPS meetup. We explore ways to improve relationships at home, workplace and community. Our beliefs:
- I can't change the other person (OP)'s words or actions. I can only change my response to OP's words and actions. My new words and actions will liberate me.
- I want to prevent my 'Yesterday' from becoming my 'Tomorrow'. For that. I need to change my thoughts, words and actions 'Today'.
- Yesterday died. Tomorrow is a dream. 'Today' is real and kicking in my hands.
We are inspired by the quote (modified) of Marshall Rosenberg PhD: "Anything worth doing is worth doing poorly. We don't aim at perfection. We try to be progressively less stupid (or more smart)."
Here is a resource page Relationships.
Upcoming events (1)
See all- Improving RELATIONSHIPS of all kindsColumbia Internal Medicine & Dr Padma, Castleton-On-Hudson, NY
What do we plan to do to?
- Practice stress management techniques to keep cool under fire.
- Practice healthy communication to improve relationships.
- Share stressful experiences with people at home and outside.
- Learn from responses that worked or didn't.
- Role play new responses with group members.
- List out today's insights. Rate the meeting.
Reports of improvement in Relationships
Feedback from past meetups
Questions? Text me at 518-956-3433Payment is your choice.
