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What we’re about

We've never been more disconnected as a society than we are right now. Many of us are surrounded by people every day, yet we feel isolated and alone. This sense of disconnection is magnified when we're going through challenging experiences like Chronic Illness, Chronic Pain, Anxiety, CFS/ME & Adrenal Fatigue or are just navigating this life in a Sensitive Nervous System.

The Circle of Connection is a place to belong, to feel seen, heard and understood and it's a place were I invite others to lean into support and develop connection.

Each group meeting will offer a time for sharing and I typically share some tools for coping and healing in the meetings if there is relevance to someone but these meetings are mostly to hold space for others to share their own experiences. Come join us to share, connect and learn! Occasionally, I may offer meetings specific to different healing tools as well.

Groups will be held virtually via Zoom.

My name is Teresa Hobbs and I am a Mindbody Integrative Coach who is now on the other side of Chronic Illness after having suffered from severe CFS/ME. I am a Certified Trauma Recovery Coach™, a Pain Reprocessing Therapy Practitioner, and a certified SSP (Safe and Sound Protocol) provider. I utilize tools from Mindbody Medicine, Polyvagal Theory, Attachment Theory, Mindfulness, and many somatic embodiment practices to support clients with nervous system regulation and recovery from chronic pain and illness.

I am offering these groups for free and hope to share some resources and tips to help people on their own healing journeys. Donations are appreciated.

For more information on me, my background and approach, feel free to explore my website or the free content on my YouTube Channel.

https://www.monarchintegrativecoaching.com/

https://www.youtube.com/@monarchintegrativecoaching

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