Get ready to SWEAT, TONE, FEEL SEXY & ENERGIZED and have a BLAST!! We bring the Caribbean vibe to you! Invite family/friends! FREE! SHARE!
About:
DANCEHALL FIT- A Caribbean Dance Fitness Workout that incorporates a mix of dance moves played to Dancehall, Reggae, Soca, Reggaeton & Calypso music and Beats. When the music hits, you wouldn't want to stop!!! DANCEHALL FIT uplifts your spirits, burns calories, tones the body, and makes you feel sexy and energized. You will have FUN, FUN & MORE FUN!!
We currently teach the class for Medical Clinics, Insurance Companies, Community Centers, Non-Profits, Community Events, Conferences, Health Fairs, Festivals, Resorts to name a few. It's a fun class that brings a feel of the Caribbean vibe and is well received by the masses.
Who Should Attend:
DANCEHALL FIT is open to anyone looking for a fun and dynamic way to stay fit, meet new people, and explore a vibrant form of exercise. Whether you’re a seasoned dancer or a beginner, you will learn new moves that allows you to freely express yourself!
Health Benefits:
DANCEHALL FIT is more than just an ordinary dance class; it’s a comprehensive workout that improves your endurance, increases your energy and stamina, and helps reduce stress! Dancing also boosts your mental health by releasing endorphins, making it a great way to enhance your mood and overall well-being.
Instructor:
Chinyere Sam, with over 15 years of experience, is a certified Fitness Expert and is also certified in CPR and AED. She is the Founder/CEO of DANCEHALL FIT- Get Your Sexy Back LLC. Chinyere brings her passion, authentic Caribbean culture and expertise to every class, ensuring a safe, fun, comfortable and invigorating experience for all.
