What we’re about
Sahaja meditation is a spontaneous process based on inner energy that helps to look after your physical, mental and emotional being. After self-realization, one can meditate effortlessly and attain peace, balance, and joy. The program is available for every age group and there is no physical exercise. The program does Helps to stay calm after a day stress and live a peaceful evening.
To find more info please visit :
https://us.sahajayoga.org/
What can you expect from the class:
1. Self realisation
2. Guided Meditation
3. Mental peace
4. Balancing Techniques
No registration is required. All walk-ins are welcome and all classes are free.
Stay updates about the program please join:
https://chat.whatsapp.com/FvClPbSrTg2GEBy6zBLWiY
To grow faster and quicker, it’s always suggested to mediate in group.
