This group is designed to enhance relaxation techniques, socialize and travel group through Meetups.
Dr. Ashmon GetFit Movement is designed to assist like-minded individuals in holistic health by focusing on living a holistic & healthier lifestyle! This activity engages women to meetup, talk and walk together.
This virtual seminar provides principles and methodologies of Eating Across the Rainbow: The Healthy Benefits of Colorful Foods.
This In-Person seminar provides principles and methodologies of holistic cooking, preparation, participation, and sampling. Learn the Healthy Benefits of Living a Holistic & Healthier Lifestyle.
