What we’re about
Join Dr. Karen's Adventure Therapy for a unique and transformative experience in nature! Our outdoor group activities offer a safe and supportive space for exploring wellness, mental health, and spirituality while enjoying the great outdoors.
Led by experienced integrative psychotherapist Dr. Karen M. Thompson, our groups are open to anyone looking to deepen their connection with nature, themselves, and others. Whether you're seeking a break from the stresses of daily life, looking to improve your mental health, or simply wanting to connect with like-minded individuals, we welcome you to join us.
Our activities vary from hiking and camping to mindfulness exercises and creative expression, all designed to help you tap into your inner wisdom and discover new perspectives. With a focus on holistic wellness, our approach integrates evidence-based practices from psychology, mindfulness, and spirituality.
At Dr. Karen's Adventure Therapy, we believe that nature is not only beautiful but also healing. Come join us and experience the transformative power of nature firsthand!
