What we’re about
Tough Love Fitness: The ultimate health makeover from the inside out. Join Linda’s Tough Love Fitness Club and enjoy Pilates, Barre and Yoga classes for the 40+ crowd. No more high impact, high intensity workouts that leave you drained. Choose online (via Zoom), in person at Encanto Park, Yoga Studio, and Huntington Beach April-October and get ready for a safe and fun workout that shapes you up, calms you down and restores your body with positive vibes.
Tough Love is not a punishment, it is a reward for your body and mind. Experience physical, mental and emotional wellness without the burnout of other programs. Tough Love Fitness also adds some spice to the workout with cool tunes and Linda’s hilarious humor. You will sweat! You will pump your heart and you will come back for more because a great workout doesn’t have to hurt!
Hi Meetup Friends!
It's time for a get together! I am offering a special event for ALL Meetup Members!
Let's all gather up this Saturday, Oct 26th at 8:30am for a fun and FREE 30-minute Pilates class! This is a great time to try a class and meet other Tough Loves who aren't on Meetup.
Class starts with a 5-minute standing stretch and light warm up, then we move onto the floor for exercises focusing on core, strength, and alignment, moving onto leg work and then a fun standing balance test to see how we've improved since the start of class.
Wear comfortable clothes and bring a yoga mat or a beach towel so you can sit and lay down comfortably.
### What is Tough Love Fitness?
### Tough Love Fitness is a group Pilates, Barre and Yoga based program.
### My offering is designed especially for men and women age 40+ who need a good workout that will help to fight off the "midlife middle" and increase strength and mobility. BUT, this program is also great for ALL ages and fitness abilities! Modifications (make it a little easier please) and challenges (I can handle a little more!) are offered for each movement so you get the workout YOU need.
### My program improves core strength, stamina, flexibility and range of motion.
### And we have FUN!
Hope to see you then!
You Tough Love Coach,
Linda
Upcoming events (4+)
See all- 🧘🏽♀️Sculpt Flow Studio Yoga only $15! (Monrovia- Center Stage Dance Academy)127 E Olive Ave, Monrovia, CA$15.00
Get fit and feel fabulous with us! Join us for Sculpt Flow Studio Yoga
This class has all you need to feel fit and fabulous AND get a good night's sleep! We combine body weight strength movement with classic Vinyasa flows and mindful breathing techniques. Class concludes with the customary Savasana or "corpse pose". Savasana is the final resting posture after a yoga practice.Bring your mat, blankets, towels, whatever you like to help you feel comfortable for your final resting meditation Savasana. Great exercise for women and men of all ages and abilities!
Join Tough Love Fitness for Studio yoga at Centre Stage Dance Academy
127 E Olive Ave, Monrovia, CA 91016
(626) 357-8308 - 🧘🏽♀️Sculpt Flow Studio Yoga only $15! (Monrovia- Center Stage Dance Academy)127 E Olive Ave, Monrovia, CA$15.00
Get fit and feel fabulous with us! Join us for Sculpt Flow Studio Yoga
This class has all you need to feel fit and fabulous AND get a good night's sleep! We combine body weight strength movement with classic Vinyasa flows and mindful breathing techniques. Class concludes with the customary Savasana or "corpse pose". Savasana is the final resting posture after a yoga practice.Bring your mat, blankets, towels, whatever you like to help you feel comfortable for your final resting meditation Savasana. Great exercise for women and men of all ages and abilities!
Join Tough Love Fitness for Studio yoga at Centre Stage Dance Academy
127 E Olive Ave, Monrovia, CA 91016
(626) 357-8308
