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What we’re about

Join us for an exploration of meditation and Buddhism in the town of Dundas. Whether you are a beginner looking to learn more about these practices or a seasoned practitioner seeking like-minded individuals, this group is for you. We will come together to meditate, discuss Buddhist teachings, and support each other on the spiritual journey. Let's cultivate mindfulness, compassion, and inner peace in a welcoming and inclusive community. Come join us and let's grow together in our understanding and practice of meditation and Buddhism in Dundas.