Edmonton Healing & Wellness Community

In this 2-hour workshop, Vishwadha will guide you to a past life that holds valuable information for you. This session offers a fun and accessible way to experience hypnosis and uncover a past life using the QHHT technique, developed by the late Dolores Cannon.

This workshop is open to anyone. No prerequisite required. You will be guided into a natural hypnotic state, where you will always remain in control. In this state, we can unlock doors within you that you didn't even know existed.

Space is limited. Register through the following link

https://citysoul.as.me/?appointmentType=61335601

This class is designed to reset your nervous system and restore balance through a sequence of grounding, energizing, and deeply restorative practices. You’ll be guided through:

• Yin Yoga – gentle postures held with support to open connective tissue and release physical tension.
• Kundalini Practices – breathwork and simple movements to activate energy flow and clear blockages.
• Yoga Nidra – a guided relaxation to reset the subconscious and invite deep rest.
• Meditation & Sound Bath – calming the mind and soothing the body with vibration and frequency for full integration.

By combining these modalities, you’ll learn how to release stuck energy, regulate your nervous system, and restore your natural state of ease. This class is ideal for anyone feeling depleted, stressed, or in need of a full body-mind reset.

Space is limited, must register through the following link. Please arrive 5-10 minutes early.

https://citysoul.as.me/schedule.php?appointmentType=40037877

Learn yoga beyond just the postures through a trauma-informed lens. This series will explore yoga philosophy, pranayama (breath practices), meditation, as well as basic postures and sequences that will help you feel comfortable attending a variety of classes. Each week will journey through different philosophical teachings and connect to a physical practice to empower your entry into yoga. No previous experience required. All are welcome.

Limited spots, register through the following link.
https://citysoul.as.me/?appointmentType=82910178