Meet new friends groups near Oshawa, ON

In ancient Chinese philosophy and practices, Qi (氣, pronounced chee) is understood as a vital force that flows through all forms of life. The Chinese character for Qi can be translated as "air" or "breath," but a more comprehensive way to think of it is as a form of universal energy that animates and sustains life. You might compare Qi to electrical energy. When a current of electrons flows through a lightbulb, it lights up. When the current stops, the lightbulb goes dark. Similarly, the body thrives as long as Qi flows freely through it. When Qi becomes obstructed, our bodily functions weaken, and if it becomes completely stagnant, life ceases. In our daily lives, we encounter countless situations that stir up emotions, and this is perfectly normal. As long as we hold onto thoughts that create a sense of separation, emotions will naturally arise. But what happens next is crucial. Do we allow these emotions to pass through us like light through a clear pane of glass, or do we resist and block them? Many of us, when faced with overwhelming emotional experiences, tend to choose the latter. We disconnect, believing that the intensity of our emotions is too much to bear. In doing so, we create an energetic barrier—composed of thoughts, tensions, and other feelings—to prevent the rush of emotions from being fully felt. It’s like building a dam to hold back a river’s flow. In psychological terms, we dissociate from reality in an attempt to suppress painful or undesirable experiences. This strategy is often a defense mechanism to protect the fragile ego structure we've constructed. Unfortunately, this avoidance comes at a high cost: what we call trauma. Returning to the lightbulb analogy, imagine resistors being added to the wires. As the electrical current passes through the resistors, they heat up, and less energy reaches the lightbulb. Similarly, the energetic barriers we create within ourselves hinder the smooth flow of Qi. Not only is Qi expended to maintain these barriers, but it also deprives the rest of the body of the energy it needs, while causing a buildup of stagnant Qi in areas where it doesn’t belong. Now, to the purpose of this group! Here, we work with our bodies to create an environment where Qi can flow freely once again. The secret ingredient? Awareness. When we bring awareness—our conscious attention—to the body, something remarkable happens. The body, equipped with its own intelligence, begins to heal and recover naturally. However, this innate wisdom is often suppressed because we tend to over-intellectualize our emotions and physical sensations. Thought itself is a powerful form of dissociation, as the mind constantly seeks to protect its own constructs. But when we shift our focus from the mind to the body, we start to notice things we may have forgotten or repressed. As Tony Robbins (or whoever coined the phrase) famously said, "Energy flows where attention goes." When we direct our attention to the present moment and to our body, we guide Qi through its natural pathways. As Qi moves, it starts to dismantle the energetic barriers we’ve built up. This process can look different for everyone. In my experience, when I allow this flow, my body begins to move on its own, without conscious direction. In Chinese, this is often referred to as "spontaneous Qi Gong." Essentially, we surrender control to the deeper intelligence within us, and this guides us through the healing process. This is the essence of what Daoists call Wu Wei—non-action, or effortless action. For me, this often resembles a session of Tai Chi, where my body flows smoothly and rhythmically. At other times, it might look strange, unconventional, or even a bit unsettling. But in my experience, this intelligence never gives us more than we can consciously handle. As the energy flows, I allow my body to move and respond in whatever way it needs. There’s no “right” way for the body to move, because the mental processes that led us to these blockages are full of contradictions and paradoxes themselves. By observing the body as it unwinds and dances in awareness, we gently begin to see and heal the things we’ve dissociated from. This is the art of healing through non-action.

This group is for anyone who has a passion for dance ! Our vision is to promote Latin dances Salsa, Bachata , and Merengue in the Durham Region . Our goal is to have Fun! Non Dancers are always welcome as we will have lessons available at our events.

Welcome to the Toronto East Kingdom Real Friends Guild Meetup! --- **TLDR:** We are a diverse and welcoming group young adults (20s-30s) primarily based in Toronto's East End. The goal of this group is to create a community of REAL, authentic humans, where everyone can find a sense of belonging. We all need genuine connections, and sometimes a hug, in this busy megacity. We want to be “strangers” turned friends and participate in a wide selection of activities together. There will be FREE events, and there will be PAID, managed events. We just want to experience life together, help each other, and learn while having fun. --- **ACTIVITIES TO EXPECT:** * Cafe/restaurant meets and chats (very casual and * Speed friendship events * Boardgames meetups * Movie nights * Team sports meetups * Beginner friendly workout meetups * Scavenger hunts! * Nature walks / hikes * Online gaming nights *** A LITTLE MORE ABOUT THE WHY'S AND HOW'S This meetup group is created as part of a much larger project that I (Zeal) am trying to assemble. For now the group will ficus on young adults in their 20s & 30s. The bigger purpose is to address and tackle the epidemic of loneliness in our society. Any of you who may be interested may approach me freely and let me know if you want to be part of this project. The problem of loneliness in our modern world and society is well documented, but at this time it is at a peak. Toronto is one of the loneliest cities in the world according to recent data (although more needs to be done on the research). Furthermore, personally I think in-person meetups plummeted in Canada since the pandemic, and the number of meetup groups also decreased. I could not find many meetup events in the East End in recent months, so I decided to create one. What I hope to achieve from this group is to create a regular routine of having 2-3 in-person meetups a month (for most months) so that we can truly create a community that people can belong to. This is our best way of combating loneliness in big cities - deliberately coming together to form communities, learn about each other, accpet each other, share moments and memories together. I aim to personally curate certain events to make things more fun. For example, speed friendship events (like speed dating, but a lot more casual and chill), cozy introvert hangouts, online gameshows, and perhaps city-wide scavenger hunts someday 😅. This is not my first time doing this though. I have managed 2 meetup groups in the past (in Toronto & Vancouver), and have organized and managed events for 10+ years on and off. So, I do know some of the challenges we may face. That is also why some events will be PAID events - there is cost in hosting a meetup group, and organizing events. In order to integrate this community further and share more opportunities to connect and participate, the group members will have access to a Discord server in the future. WIth that being said... Join us to connect with like-minded individuals and become part of not only fighting loneliness, but creating a genuine community together that may just become the best experience in your Toronto life! :)

Durham Social Connections - For Women  *DSCW is a FREE Meetup group for the women of Durham Region.*  *We are a bunch of dynamic, energetic, and friendly women searching for like minded ladies to build lasting friendships with.*   *DSCW is for ladies who want to have a place to laugh until they cry,* *dance until their feet hurt, or simply meet new women that may just change their lives.* *Join us for potluck dinners, fine or casual dining, movie nights, theatre, book clubs, karaoke, volleyball, themed event parties etc....* *Whether you are married, single, new in town, or just want to meet new friends* *.... then DSCW is for you!!!!* *For more information click on **PAGES**!* ***Join us TODAY!***

For those who want to get out and meet new people and do different activities. It’s tougher the older you get to meet new people. The purpose is to get out, meet new people and have fun. We will have regular events and some surprises.

Hello ladies, We all have busy lives. Our family, jobs and society keep us from meeting new friends, and stepping outside our comfort zones can be challenging. The idea of "The Ladies" is for women to get out, have fun and build positive friendships with other women in the community. Please join **ONLY** if you're serious about attending upcoming events and seeking a long-term friendship. To stay in the group, you must attend at least one event every three months. This group is in the Durham region. Once you are in the group and turn 60, you will not be removed if you follow the group rules. You are in it for the long term. Please display your first name, and the first initial of your last name, and a clear picture of your face. Thank you. Organizers.

**GOAL - Ajax & Pickering, Durham Region** The GOAL of Michelle, Joan Q, Kim B and Cindy W (your organizers) is to create a GROUP OF AWESOME LADIES, (age 50+) intent on having fun and making new friends through a variety of social events. You will find our group welcoming and inclusive. Our GOAL is to promote a culture of sharing and caring. If you enjoy going out and making new friends then this group is for you. We request your first event be in a public forum. Once we get to know you, you will be most welcome to join events offered in other member's homes. This policy is for the safety of our members who graciously open up their homes to host events. For more detailed information on GOAL, please see MORE tab and the PAGES tab. NOTE: The majority of our events are in Durham Region - Pickering, Ajax and Whitby area.

Come on ladies, grab your clubs and let's get out on the links! This group is for all levels of women golfers. We will meet at golf courses around the Durham Region on Tuesday and Thursday mornings. We usually golf 9 holes but have been known to do 18. Join us to meet new golfing buddies, network, ask questions, and learn and experience the game with other women.

This group is for those who want to play well organized co-ed pick-up sports and make few new friends while they're at it, meetup events happening in Ajax and Pickering will be posted in this group. All skill levels welcome.

Let's get together! This group is for people that want to get out meet new people and have a good time. We might go out for drinks, events, parties, Axe throwing, paintball Camping or go to the movies. Pretty much anything that you want to do we can all go do!

Let me start by saying we are NOT a singles group!!

This is a group designed for people over 45 looking to expand their social network and have fun. Whether it being going out to a movie, bowling, day trips, brunch, dinner, going on walks relaxing after work over a drink or chatting about Mars and Venus issues lol, it's to have a good time and make new friends.

Meetups will be held approximately once or twice a week. Feel free to make suggestions for any meetup ideas.

I look forward to meeting you.

We do not allow any members to advertise or promote their own business on this meetup. That's not what it's for. Thank you.

**About Oshawa #1 Toastmasters** This is an award winning Toastmasters club designed to help you develop the skills to become a better public speaker, and develop excellent communication and leadership skills. Visitors and guests are welcome. Come out and see for yourself what we're all about! [https://www.facebook.com/groups/941846749254751/?ref=aymt_homepage_panel](https://www.facebook.com/groups/941846749254751/?ref=aymt_homepage_panel) [http://www.toastmasters.org/Find-a-Club/00758312-00758312](http://www.toastmasters.org/Find-a-Club/00758312-00758312) **Benefits of attending Oshawa #1 Toastmasters** Overcome fear of public speaking Improve communication skills Boost your self confidence Build leadership skills Coordinate and deliver effective presentations Learn how to give constructive evaluation/feedback Learn how to speak "off the cuff" Learn from friendly accomplished speakers Meet new people and have fun!

We're a hiking group and maybe a little bit more. Our goal is to get you up and active, make new friends and find your community. We have hikes of different levels from beginner right through advanced. Don't see something you like? Volunteer to host your own hike - We strive to cover all across the GTA and always looking for quality hike leaders. We also plan bigger activities throughout the year (hence the "Stuff") - Camping, BBQs, Kayaking, snowshoeing, tobogganing etc. If you are looking to get out of the house more and haven't hiked much in the past, or if you have been out a few times, or even if you are advanced and looking for some harder trails, this group is for you. Welcome to the group... go ahead and RSVP for one of our upcoming events! This group is sponsored by Senior Executive Consulting.

New Organizers! New Changes!

Join us for great activities:

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Day trip dates to beaches, outlet shopping malls, out of town festivals, the spa

Girl talk dates over coffee or drinks

Book club dates

Girls night out dates at the comedy club, the pub, the pool hall

Dinners out

Dancing

Trying new things

Whether you are single, married, divorced, child free or up to your knees in toddlers, you need you time - time to relax, laugh, talk and connect with positive female friends. Find it all here!

Join us and make new friends today. <br>

Meet other women in your community around 40 and over for friendship! Lets plan some fun outtings for everyone, movie night, shopping trips, dancing, traveling, coffee/chat times, sharing recipes but most importantly great friendships! If you've been looking for a group to join but haven't been sure about joining in..... come on out and have some fun!

Attention to any men wishing to join...sorry this is a woman's group only but I have a suggestion for you....why don't you start your own group for men over 40ish and perhaps at times we could arrange meetups involving both groups for any single members.

NOTE: Sorry but we do not use this group to promote any kind of member's business. This is to make awesome new friends that share common interests. Thank you!

We are Durham’s recreation group…..Get off the couch and get out there and LIVE LIFE! Our group is for adults of ANY age, whether you’re 18 or 40+. We aim to foster a feeling of belonging and contributing to the mental and physical health of Durham Region.  We offer a place where you can meet new friends from all over Durham.  Come join us! Meet the LEADER team: Joey - Floor hockey / Dances / Karaoke / Wine Making Heather - Euchre Joan - Billiards Laurie/Dale - Biggest Loser / Walks Nancy/Steve - Darts Tony/Henry - Volleyball Tara/Elizabeth - Beach VB Richard - Pickleball / Hikes / Skates / House Parties / Camping / Snowshoes / Bike Rides / Experiences Jan - Indoor paddling / Dragon boat racing Dawn - Movie nights (Whitby) Tami - Movie nights (Pickering) Henry - Convertible drives / Motorcycle Rides Wendy - Chili Parties / Murder Mysteries / Snowshoes / Stain glass / Haunt walks Joyce - Meet and Greets / Socials and random fun / Wine Tastings / Experiences

Welcome to the Live Country Music Singles Meetup Group! If you're a country music lover looking to meet new people who share your passion, this is the perfect group for you. We'll be attending live country music shows, festivals, and events together, providing the perfect opportunity to bond over your favorite music with other singles. Whether you're into classic country or modern hits, you're sure to find like-minded individuals to enjoy great music and good company with. Join us for a fun and exciting time celebrating all things country music!

Hey everyone! I’m starting this Flag Football group for anyone who’s interested in playing after work, just for fun and to make new friends while getting some good physical exercise. Flag Football is great because there’s no contact involved, no blocks and no tackles. It’s a game made for everyone! And that’s why when we play, it’ll be Co-Ed and it’ll be open for beginners to the sport as well as experienced ones. I know I’m still pretty inexperienced when it comes to this sport, so no pressure if you feel like you’ve never tried this before. I will be supplying some of the flags and the Football (medium size, not regulation), but if you have flags lying at home somewhere, feel free to bring them. We’ll be playing 5-on-5, and we’ll be following Flag Football Canada regulations. So we do have to have at least 10 people willing to play. I have set the day and time to play on Wednesdays starting September 13th at 6pm, where we will be on the Clarington Fields in Bowmanville right by the Indoor Soccer Complex. This is all weather permitting, so if it happens to rain or if there’s snow, we’ll cancel the game. Just stay notified to this group whenever I make a post if we’re going or not. We’ll aim to play until we see the first real snowfall, and then we’ll take a break until mid-April or so, and pick up for the rest of the Summer What you need to play: Some outdoor shoes, preferably cleats Some comfortable clothes you workout in and can move freely Water That’s about it! Looking forward to seeing all of you there. Message me here or send me a DM if you have any questions

Who we are... We are men and women, aged 40+, single or married, who are looking to get out to meet new friends & have some fun in the Durham Region. DSC is not a singles group. Our events include bowling, billiards, darts, Learn to Play Darts, hiking, biking, pickleball, house parties, game nights, fitness, day trips, euchre, cribbage, poker, scavenger hunts, dancing, outdoor activities, comedy clubs, potlucks, dining out, casinos/ horse racing, movie nights, etc.  *Our group is co-ed and everyone aged 40+ is welcome. To join DSC, click on the REQUEST TO JOIN button.* Also\*, each member must have their own profile. If you and your partner want to join, please ensure you have your own individual profile. Requests to join as a couple will be declined.\* **Membership is free, however, to join and continue to be a member of DSC you must agree to our DSC Liability Waiver, DSC Photo/Video/Image Release and Waiver and abide by our DSC Policies. Y*ou also agree to always have a recognizable picture of yourself on your profile AT ALL TIMES* so we can recognize you at our events. If you do not abide by these terms, you may be removed from the group.**   *DSC Waivers* DSC Liability Waiver: By joining Durham Social Connections (DSC) and registering for any event, you accept and acknowledge the following Liability Waiver:  I do hereby absolve, release and waive any and all civil or criminal liability litigation claims or demands against Durham Social Connections Meetup (Organizer, Assistant Organizers, and event hosts), which may arise out of or be related to any injury, damage or pecuniary loss to me, my guest, or any member of my family by reason of involvement in any group or group related activities. By joining Durham Social Connections, I accept this waiver, and hereby acknowledge that I am solely responsible for my safety during any event or group related activity and that if intoxicated, I will not operate a motorized vehicle after leaving any Durham Social Connections Meetup event.  DSC may update this agreement at any time. It is your responsibility to review the most recent version of the DSC Liability Waiver frequently and remain informed about any changes to it. By continuing to remain a DSC member, you consent to any updates to the DSC Liability Waiver. This version of the agreement supersedes all earlier posted versions of the DSC Liability Waiver. If you do not agree to any provisions or changes to this DSC Liability Waiver, you should not join DSC or remove yourself as a DSC member by deleting your DSC Profile. For full details of our DSC Liability Waiver, please [CLICK HERE](https://www.meetup.com/DSC-35/pages/1368301/Liability_Waiver/) DSC Photo/Video/Image Release and Waiver: I hereby give Durham Social Connections Meetup, its Organizers, Event Organizers, DSC members and any other persons (collectively hereinafter referred to as "DSC Meetup") the irrevocable right to use my name, photograph, image, audio recording, video recording and likeness (collectively, hereinafter referred to as "My Image") in all forms and manner without notification to me on the DSC Meetup website. I understand that DSC Meetup cannot control the use of My Image by any persons once My Image has been published on the DSC Meetup website. DSC is not responsible for any persons who may use My Image on the DSC Meetup or outside of it. I hereby forever waive any right to inspect or approve any publication of My Image posted on the DSC Meetup website. I have carefully reviewed and understand the above provisions and agree to be bound by them. I voluntarily and irrevocably give my consent and agree to this release and waiver. For full details of our DSC Photo/Video/Image Release and Waiver, please [CLICK HERE](https://www.meetup.com/DSC-35/pages/1368301/Liability_Waiver/) DSC may update this agreement at any time. It is your responsibility to review the most recent version of the DSC Photo/Video/Image Release and Waiver frequently and remain informed about any changes to it. By continuing to remain a DSC member, you consent to any updates to the DSC Photo/Video/Image Release and Waiver. This version of the agreement supersedes all earlier posted versions of the DSC Photo/Video/Image Release and Waiver. If you do not agree to any provisions or changes to this DSC Photo/Video/Image Release and Waiver, you should not join DSC or remove yourself as a DSC member by deleting your DSC Profile.  DSC Policies:  Your Profile: Please use your first name (plus last initial) on your profile, and post a picture of yourself so that we can recognize you at our events. Be advised that the DSC Organizers have no control over the identity of our members or control over the actions of any individuals who are present at the Meetup events. We request that our members exercise caution and good judgement when attending events. For full details of our Profile Policy please [CLICK HERE](https://www.meetup.com/DSC-35/pages/1368294/Profiles/) Attendance: You do not have to attend any of our wonderful events, it's totally optional. However, if you do RSVP "Yes" then please make sure that you show up. DSC has implemented a Three Strike Policy, and any member who receives three Strikes (XXX) for cancelling last minute or no-showing to three events will have their profile removed from our group until the date your last x expires after oneyear. For full details on our Attendance Rules please [CLICK HERE](https://www.meetup.com/DSC-35/pages/1368296/Attendance_Rules/) Promote Us: Please be sure to tell your friends and family all about us! The bigger we get the more events we can make happen! If you would like to print and post some of our advertising materials, please go to the "Files" section. If you have any questions regarding our group, please feel free to contact our DSC Moderator or Organizer. We sincerely hope you make many strong and rewarding friendships here! 1. 2.

show less We are members of a non-denominational Christian Church who are followers of Jesus Christ. We meet for Bible Studies, Praise and Worship, Sermons, Devotionals, Prayer, etc. Family and friends are invited. Hope to see you there!