Meet new friends groups near Uckfield, E2
Free Meditation & Yoga in Lewes
Lewes, E2
Sahaja Yoga Meditation 2021 Update –
Meetings remain online to reflect our commitment to the benevolence and wellbeing of our participants.
You can find daily Zoom & Microsoft Team meetings via this link:
https://www.sahajayogalondon.co.uk/events/zoom-yoga-meditation-online/
Additionally you are invited to learn meditation via one of our free online platforms @ -
http://www.wemeditate.co/live - Here we host Online Guided Meditations @ 7pm Tuesdays & Thursdays
Want to experience it now – Experience Self Realisation now – Guided Meditation
https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/
Achieve Yoga & enter into a state of ‘thoughtless awareness’.
Hello there! We'd like to welcome you to our FREE weekly Sahaja Yoga meditation meetings - nearest meetings are in Brighton or Eastbourne & can be found at:
http://www.meetup.com/Free-Meditation-Yoga-Brighton/
https://www.meetup.com/Free-Meditation-Yoga-Eastbourne/
With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required.
We are all volunteers of a Charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous.
The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available across London most evenings and throughout the UK.
The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced.
Anyone can do it. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening. All the meetings and classes are free of any charge.
Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home.
The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future.
Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being.
Southern Sandstone Outdoor Climbing
Groombridge, G5
This Group is for anyone wanting to climb on Southern Sandstone or further their skills on away trips to Dartmoor, Peak District, Portland, North Wales and Fontainebleau. Join our Fortnightly Social at Harrison's Rocks, or send the children along on a Sunday morning to our Explorer's Club.
Beginners most welcome, those moving from indoors to out this is perfect, and more advanced skills can be taught by our very experienced instructors.
Providing the Highest Quality Courses in the South East, Nuts4Climbing is based on the Kent and Sussex Border, near Tunbridge Wells. It is the nearest outdoor venue to London, also offering tuition in Devon and Dartmoor, as well as away trips to The Peak District, Dartmoor, Portland and France. One off, weekend, and six week courses introducing Rock Climbing for all ages. Join a qualified and experienced instructor for a professional, safe and enjoyable day out.
We run a fortnightly adults social group which is a relaxed, no commitment social climbing group who meet on Wednesday mornings. Meet with other people who share a passion for climbing and the great outdoors. Check the Meetup calender for dates, have a look at our website, www.nuts4climbing.com or email sarah@nuts4climbing.com for further information.
See you soon !