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Networking groups near Oshawa, ON

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Healing Through Non-Action - Markham Meetup

Markham, ON

In ancient Chinese philosophy and practices, Qi (氣, pronounced chee) is understood as a vital force that flows through all forms of life. The Chinese character for Qi can be translated as "air" or "breath," but a more comprehensive way to think of it is as a form of universal energy that animates and sustains life. You might compare Qi to electrical energy. When a current of electrons flows through a lightbulb, it lights up. When the current stops, the lightbulb goes dark. Similarly, the body thrives as long as Qi flows freely through it. When Qi becomes obstructed, our bodily functions weaken, and if it becomes completely stagnant, life ceases. In our daily lives, we encounter countless situations that stir up emotions, and this is perfectly normal. As long as we hold onto thoughts that create a sense of separation, emotions will naturally arise. But what happens next is crucial. Do we allow these emotions to pass through us like light through a clear pane of glass, or do we resist and block them? Many of us, when faced with overwhelming emotional experiences, tend to choose the latter. We disconnect, believing that the intensity of our emotions is too much to bear. In doing so, we create an energetic barrier—composed of thoughts, tensions, and other feelings—to prevent the rush of emotions from being fully felt. It’s like building a dam to hold back a river’s flow. In psychological terms, we dissociate from reality in an attempt to suppress painful or undesirable experiences. This strategy is often a defense mechanism to protect the fragile ego structure we've constructed. Unfortunately, this avoidance comes at a high cost: what we call trauma. Returning to the lightbulb analogy, imagine resistors being added to the wires. As the electrical current passes through the resistors, they heat up, and less energy reaches the lightbulb. Similarly, the energetic barriers we create within ourselves hinder the smooth flow of Qi. Not only is Qi expended to maintain these barriers, but it also deprives the rest of the body of the energy it needs, while causing a buildup of stagnant Qi in areas where it doesn’t belong. Now, to the purpose of this group! Here, we work with our bodies to create an environment where Qi can flow freely once again. The secret ingredient? Awareness. When we bring awareness—our conscious attention—to the body, something remarkable happens. The body, equipped with its own intelligence, begins to heal and recover naturally. However, this innate wisdom is often suppressed because we tend to over-intellectualize our emotions and physical sensations. Thought itself is a powerful form of dissociation, as the mind constantly seeks to protect its own constructs. But when we shift our focus from the mind to the body, we start to notice things we may have forgotten or repressed. As Tony Robbins (or whoever coined the phrase) famously said, "Energy flows where attention goes." When we direct our attention to the present moment and to our body, we guide Qi through its natural pathways. As Qi moves, it starts to dismantle the energetic barriers we’ve built up. This process can look different for everyone. In my experience, when I allow this flow, my body begins to move on its own, without conscious direction. In Chinese, this is often referred to as "spontaneous Qi Gong." Essentially, we surrender control to the deeper intelligence within us, and this guides us through the healing process. This is the essence of what Daoists call Wu Wei—non-action, or effortless action. For me, this often resembles a session of Tai Chi, where my body flows smoothly and rhythmically. At other times, it might look strange, unconventional, or even a bit unsettling. But in my experience, this intelligence never gives us more than we can consciously handle. As the energy flows, I allow my body to move and respond in whatever way it needs. There’s no “right” way for the body to move, because the mental processes that led us to these blockages are full of contradictions and paradoxes themselves. By observing the body as it unwinds and dances in awareness, we gently begin to see and heal the things we’ve dissociated from. This is the art of healing through non-action.
9 members · Public

The Network | Keeping It Real

Scarborough, ON

The Network | Keeping It Real
Welcome to THE NETWORK! A meetup group for business owners, professionals, and anyone who is interested in expanding their social networks and participate in community development. This is an initiative to friendships and businesses. ***We want to keep things REAL.*** This is part of a Local Business Development project initiated by The Orchard on the Hill. Please send an email to official.orchardonthehill@gmail.com to join the mailing list and get regular updates. Our Objective: --- To provide a welcoming and inclusive platform for local professionals to network, brainstorm, and support each other in their personal and professional development. However, we will always have community in mind, and we want all our members to make REAL, long-term connections. How Things Will Work: --- This is different from your average networking group. Here we will strive to create genuine relationships between people and businesses. We hope to create a referral network that members can rely on. We will also have structure to events and will require members to stay true to their commitments. * We aim to host 2 casual networking and social events a month, * Sometimes we may host big events. * Almost every event requires you to pay a small signup fee. This is to ensure members keep their commitments when they RSVP, and it will also help with the group's maintenance costs. * Members are be allowed promote their businesses, discuss opportunities, look for jobs and referrals. * We accept sponsorship proposals and collaboration ideas. SPONSOR partners will have their businesses featured on group and event materials (i.e. group page, event displays, emails, etc.) **If you want to sponsor the group or want to invite us to use your business space for events, please contact official.orchardonthehill@gmail.com directly.** We focus on understanding ourselves, encouraging creativity, and creating successful businesses through strategic planning and by referral. Join us for discussions on business development, social networking, and business to business projects. Let's learn to work together, live well, and build a strong community of like-minded individuals committed to growth and innovation. And, let's keep it REAL!
106 members · Public

Authentic Networkers - Ajax/Pickering

Pickering, ON

Authentic Networkers - Ajax/Pickering

Do you want to meet authentic business owners, grow your referrals, deepen client relationships, workshop your marketing skills, and build your business? 

We're the best kind of entrepreneurs: real people dedicated to building businesses with authenticity. We learn from each other, grow our networks, build community, give & receive referrals, and have fun! 

It doesn't matter if you've been in business for years, or are just starting out. Join us as an Authentic Networker and enjoy: 

• Unique networking events 

• Workshops (relationship marketing, practice your pitch, storytelling for leadership)

• Breakfast, lunch, coffee, and evening events  

• Inspiration conversations / Open Space Technology events 

• Fun social networking events - wine tastings, nights out, and family events

This group is for you if you are: 

- An entrepreneur or small business owner;
- A home-based business owner;
- A network marketer growing a team;
- A work from home parent;
- Someone who wants to showcase your venue;
- Or even someone considering starting a business who wants to do it right… 

Join us at our next event!

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Our events are located on the east side of the GTA: Scarborough, Pickering, Ajax, and Whitby. We are always looking for venues - if you have a business and would like to host a networking event, let us know!
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Visit us at authenticnetworker.com for ideas on building your business with authenticity.
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>>> AUTHENTIC NETWORKERS CODE OF HONOUR <<<

I will have a genuine conversation with someone before I pitch my business.

I will help other business owners make connections, if I can.

I will let others know who my ideal client is, so that they can help with connections.

I will refer people in my own network to my new contacts, when appropriate.

I will never disparage another member, or another business/industry, for my own gain (because I never know who else might be in the room!). I understand that if I do this, I may be removed from the group.

I will ask questions, learn more about others, and have fun!

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Real business isn’t done in board meetings; it’s done over a half-eaten plate of buffalo wings at the sports bar, or during the intermission of a Broadway show. It’s done through an enthusiastic greeting, with an unexpected recommendation, or by offering up your cab when it’s raining. It happens in the small personal interactions that allow us to prove to each other who we are and what we believe in.

- Gary Vaynerchuk, The Thank You Economy

1629 members · Public

Community Meditation Oshawa -- Online

Oshawa, ON

Community Meditation Oshawa -- Online
Learn to meditate or join an easygoing and kind group for regular meditation. Come and go as you wish, no commitment or cost – and we are a registered charitable organization. After meditation, you can stay (or not) for talks/readings/discussions, on a wide range of subjects related to awareness, mindfulness, meditation and Buddhism –we tend to focus on the practical application of wisdom teachings to our actual lives. Total session time is 1hr 15 min. It's all free, though there is a donation option on our website if you are able to help support us. We also offer programs on topics such as mindful parenting, 'awake at work', basics of Buddhism, and more -- see our website for current offerings. Our regular meditation and instruction are mostly online on ZOOM now, with the exception of Owen Sound, which meets in person on Thursday evenings at 7pm You can also check the scheduled events here and on our website www.communitymeditation.net for additional course offerings and talks. \*\* About us: Community Meditation is a non-profit community online that started in the Toronto area but now has participants from all over North America and occasionally beyond. We offer free meditation instruction and group meditation sittings online six times a week plus in person in Owen Sound. Our mission: We bring meditation and mindfulness into people’s lives through courses, meditation sittings and group discussions. By sharing the benefits of mindfulness and awareness, we aim to support the evolution of a wise, caring, and healthy world. Our network has existed for over 15 years and was previously affiliated with the Shambhala organization. Our teachers and facilitators include long-time teachers formally trained and authorized within other traditions. Our roots are Buddhist, but we draw on many wisdom traditions as well as contemporary psychology and neuroscience. Community Meditation is completely volunteer-based and guided by a council of experienced teachers.
1433 members · Public

The Durham Region Astronomical Association

Whitby, ON

The Durham Region Astronomical Association

In reality, we have almost 100 members. We are networking through Meetup to reach out to the community in the hopes that you will become full members.

For all the details, visit our web site:

drastronomy.com


Founded in 2001 the DRAA, a not-for-profit charitable organization, provides community services to encourage the interest and growth in the field of astronomy and related sciences. The Association is primarily focused around amateur astronomy activities, but welcomes professional astronomers as well. The DRAA provides the community with resources and information about astronomy and assists individuals and other organizations in becoming involved in astronomy. Regular monthly meetings and scheduled events throughout the Region provide the Association's members and the public the opportunity to share and communicate all aspects of astronomy with one another. The DRAA is a standing organizational member of the International Dark-Sky Association and is committed to abating light pollution, the single most important threat to the night sky - in an effort to curb glare, light trespass and energy waste from poor outdoor lighting design and practices.

190 members · Public