Skip to content

Sports & Hobbies groups near Southampton, F2

Winchester Social Walks

Winchester, F2

Winchester Social Walks
Welcome to **Winchester Social Walks**, a small friendly walking group with a relaxed approach to walking. We aim to offer members a chance to meet, walk and talk with others in the beautiful Hampshire countryside, giving everyone the opportunity to soak in the views, enjoy nature, the wildlife, and take plenty of pictures. If you are alone, don't worry! Many walkers turn up by themselves and it's a great way to meet new people and make new friends. The walks will mostly be on a Saturday - with some shorter after work walks in the summer - at a leisurely pace suitable for those who are comfortable and physically fit to complete walks from approx. 4 to 12 miles (6.5 -19 km). Anyone over the age of 18 is welcome to join, including dogs and well-behaved dog owners, **but please check before bringing your dog, in case some walks might not be suitable.** This is a non-smoking group. **All members must provide a recognisable picture of your face, without long distance pictures.** This is so that we can look out for you and welcome you at any events you attend, otherwise your request to joining may be declined. Please note (as with most groups) there will be a modest **charge of £2 per person** **per walk** to cover the subscription costs of the site and other expenses associated with running the group. There may also be additional charges depending upon the activity. **T&Cs:** By joining *Winchester Social Walks Meetup Group* and participate in events, you confirm to have read and accepted the following terms: 1. *Winchester Social Walks Meetup Group* does not provide liability insurance for the protection of individuals who may participate in any of the events planned by the Organizer or Assistant Organizers. This release extends and applies to, and also covers and includes, all unknown, unforeseen, unanticipated and unsuspected injuries, damages, loss and liability. 2\. The organisers reserve the right to remove anyone from the group who is pestering other members or using threatening or abusive language\. 3. It is advisable not to put your personal information such as mobile numbers in comments. 4\. To ensure that you get the latest news about events and messages\, you are advised to turn on your **email notification**. This can be managed through your profile. We don't hold your personal email address unless you give it to us. 5. The organizers ask members to only sign up for events which they are committed to and to **cancel asap if they are no longer able to attend**. **IMPORTANT DISCLAIMER** By agreeing to join this group and participate in events, you agree to the below disclaimer: Hiking, hill walking and essentially all outdoor activities can be risky - there is a risk of personal injury and event death. All participants must be aware of the risks and accept the risks - participants are responsible for their own safety and actions. I, the organizer, am not responsible or liable in any way. I am not a qualified hike leader nor a first aider, this group is my hobby. All participants agree not to hold me responsible or liable for any injury (or death), damage or losses incurred either directly or indirectly from their participation in group events. Participants must conduct themselves in a manner that does not endanger themselves or the group. *Looking forward to meeting you.* Ilaria
543 members · Public

Free Meditation & Yoga Salisbury

Salisbury, P8

Free Meditation & Yoga Salisbury
Hello there! - we will be resuming weekly meetings in the fall 2024 Our email: sahajayogasalisbury@gmail.com Contact numbers: Nelly: 07855 112 669 With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. We are all volunteers of a Charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most **transformative energy** of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us **restore balance and harmony** within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is **quite effortless and spontaneous**. The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a **state of yoga**, and they are available across London most evenings and throughout the UK. The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, **reduce stress and increase wellness and health holistically.** It brings better focus and helps people become more centered and better balanced. Anyone can do it. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for **peace and self awakening**. All the meetings and classes are free of any charge. Each week we go through **simple meditation techniques**, often with guided meditations to help **re**duce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and **balancing the subtle body**. The tradition and aims of meditation are explained which in essence is to be in the present with **no mental activity or thoughts** about the past or the future. Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a **natural state** of being. 10 Reasons to try-out Sahaja Yoga Meditation in Salisbury in 2024 **It’s easy.** You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis. **It’s free.** You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it doesn’t matter. You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja Yoga meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost. **You can see results.** You feel relaxed and you feel a deep sense of calm. Now you can also feel your chakras (energy centres) and through the meditation techniques learnt along the way you can understand the vibrations of your own energy centres. If you feel unwell you meditate and use the techniques you’ve learnt to heal your chakras, and you can then feel the centres clearing, and as a consequence your health improves. **It’s all-inclusive.** All the major religions and their core teachings are acknowledged and respected in Sahaja Yoga. No one’s spiritual journey is right or wrong. And through meditation the wisdom of all the great gurus and saints is easily revealed and understood. In fact, you’ll find that since you’ve been meditating you’ll come to understand and appreciate the teachings of great teachers such as Lao Tse, Buddha and Mohammed. **You’re your own boss.** You meditate and introspect at your own pace. You don’t have to keep up with others, or feel pressured into doing things you’re not comfortable with. You are your own teacher, your own guru, your own master. This technique of meditation empowers you and enables you to help yourself. You don’t have to rely on anybody else. Of course, there are many people who practice Sahaja Yoga Meditation who can teach you a great deal about the yoga & meditation and its various techniques. However, all that you need is ultimately within you. **It’s everywhere.** Sahaja Yoga is practiced in almost every country in the world. So, no matter where you travel you can always locate a local Sahaja Yoga Meditation programme that you can attend. Whenever you get the chance, and no matter where you are, You try to link up with other Sahaja Yoga practitioners and enjoy a collective meditation. (Meditating with others is a much deeper and more powerful experience than meditating alone.) **It’s portable.** You don’t need to take anything with you to meditate: no mats, no potions, no special clothing or books. You can meditate anywhere – in a quiet room or on a noisy bus; at the beach or watching a movie. Thoughtless awareness (the state of meditation) is easy to achieve if you keep meditating daily, and it can be achieved in almost any situation. **It makes sense.** Everything you’ll learn will make sense. There is a lot of common sense in Sahaja Yogameditation, and even though not everything was known to you (for example, the chakras and their respective qualities), once you have a chance to learn more about the meditation, it feels very natural and comfortable. **Everybody does it.** When you begin a hobby or join a new group, you often find that there are particular types of people who are in the group with you. For example, some groups attract younger people, others older folk; some groups have a lot of people who are wealthy, or people who live in a certain part of town. In Sahaja Yoga you will find people from every walk of life, from every demographic – male and female, young and old, rich and poor, every shape, size and colour, with varying interests, languages and beliefs. You don’t have to be a certain type of person to do Sahaja Yoga meditation. It is one of those rarities: something for everybody. **You feel good.** Without fail, every time you sit down to meditate you feel better.
467 members · Public