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Sports & Hobbies groups near Royston, F8

Cambridge Yin Yoga and Self-Care, Breathwork Meetup Group

Cambridge, C3

Cambridge Yin Yoga and Self-Care, Breathwork Meetup Group
This is a slow phase "Yin Yoga and Self Care Session" with lot of breathing, meditation, deep strecth and joint works. Aim is to develop body, mind and heart connection, creating deep relaxation, reducing strees and anxiety, cultivating self care and compasion. Yin Yoga is very effective for joint health, flexibility and mobility. It is great for well-being because it helps with releasing tension from body and mind. I have tailored this class as a self-care session by combining yin yoga, somatic practices, breathing, mindfulness and some visualisation practices. Each session is unique. You can try it and see if it works for you or not. Postures are held a bit longer anf all are on the floor, no standing postures involved. It is really therefore doable for most people. I highly recommend this one for those who are inflexible as wll as those who do a lot of active sports such as running, football, cycling, gym work etc, because it really helps with releasing tension from joints and muscles and provides deep stretch. It is a great one to do at home as this would bring more comfort and ease to your practice. Remember if you feel safe and comfortable your body would respond to it and open up much better. All levels are welcome, no experience is needed, just have some pillows and blankets with you and join the class. No yoga mat is needed. I look forward to seeing you soon. Best wishes Yasemin yaseminaslan.co.uk Yoga Alliance Professionals: https://directory.yogaallianceprofessionals.org/england/cambridge/yoga-teacher/yasemin-aslan
77 members · Public

The Talliston Games Club

Dunmow, E4

The Talliston Games Club
A monthly social night for board games at Britain’s most extraordinary home. Book a table. Bring a game. Order food & snacks. And experience a gaming venue unlike any other. This is a monthly board gaming group in a unique location. On or around the last Monday of the month. For all levels of talent and experience. Either to bring and host a game, or join a game looking for players. We are a group of gaming enthusiasts who enjoy exploring new and favourite board games. Join us for our monthly meetup where we gather to socialise, strategise, and have fun. Whether you're a seasoned gamer or new to the hobby, everyone is welcome to come play, meet new friends, and escape into exciting adventures. YOUR HOST John Tarrow is an author, award-winning games master and creator of Britain’s most extraordinary home; Talliston House & Gardens. THE VENUE The meetings are held in a unique and amazing house and gardens. Talliston was a 25-year project that took the UK’s most ordinary house and transformed it, room by room, by ordinary people on an ordinary budget, into Britain’s Most Extraordinary Home. Starting as a three-bedroomed, semi-detached, ex-council house in Essex, today not a single square centimetre of the original house remains. In its place is an extraordinary labyrinth of locations, each set in different times and places. Talliston is a once ordinary house and gardens in Essex where its thirteen rooms have been transformed into extraordinary locations each set in a different time and place. Magnolia living rooms have been recreated as Welsh watchtowers. Garages as log cabins in the woods. Box-rooms as 1920s investigator offices. A former pink bedroom is now a dark and haunted Scottish chamber. Talliston – a name that means ‘the hidden place in the wood’ – in the medieval market town of Great Dunmow, just minutes from Stansted airport, is another world hiding on a perfectly normal street, inviting you to step inside and discover its secrets.
21 members · Public