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Sports & Hobbies groups near Draper, UT

Utah Sport Climbers

Salt Lake City, UT

Utah Sport Climbers

Welcome to Utah sport climbers!

We're a friendly, social group and welcome new to experienced climbers. We do have some gear available to new climbers.

We do take RSVP's very seriously!  Most of our summer events have wait list - so cancelling your RSVP in a TIMELY manner if you can't attend is critical.  3 no-shows (an RSVP an you don't show up) and you will be removed from our group!  Sorry, not to meetup-like - but our events are very popular.

Sport climbing is a form of rock climbing that relies on permanent anchors fixed to the rock, and possibly bolts, for protection. In contrast, in traditional climbing the rock is typically devoid of fixed anchors and bolts and climbers must place removable protection as they climb. Since the need to place protection is virtually eliminated, sport climbing places an emphasis on gymnastic-like ability, strength, and endurance. Whereas traditional climbing emphasizes adventure, risk and self-sufficiency. Since artificial means are used primarily for safety rather than to make upward progress, sport climbing is considered a form of free climbing.

Risk!

Every time you go climbing outside, you are potentially risking your life and limb. Stuff happens at the cliff. Loose rocks fall off. Climbers fall off. Gear rips out. Ropes cut over sharp edges. Lightning strikes cliff-tops. Rain makes descent routes treacherous. Belays are improperly rigged. Rappel anchors are old and worn out. Climbing is not a death-defying feat, but there are risks involved.

While every attempt is made to practice safe climbing - you bear your own risk.  By joining this group you agree to assume liability.  Your organizers are not responsible for your safety, not any resulting injury or death!

1026 members · Private

Getting Gooder Cult of Happyness: Learn to be HappyFit&Rich

Sandy, UT

Getting Gooder Cult of Happyness: Learn to be HappyFit&Rich
🚀 **Welcome to the [Getting Gooder](https://www.gettinggooder.org/) "Cult" of Happyness! 🌈 Learn to be HappyFit&Rich** Are you ready to transform your life and join a community of the happiest, healthiest, and wealthiest individuals? Look no further! 🌟 🌟 **About Us:** Hello, happiness enthusiasts! I'm a chiropractor, author, and American Ninja Warrior on a mission to build the happiest and healthiest community in the country. The Getting Gooder "Cult" of Happyness is not your average group (and we're not a real cult, we just think it's a funny name); we're a bunch of imperfect people (like the misspelled "y" in happ"y"ness) enjoying life, getting a little "gooder" together, and having a blast along the way. 🎉 **What We Offer:** Join us for a variety of events designed to help you learn, grow, and play, all while making friends for a lifetime! Here's a sneak peek into our exciting lineup: 🌈 **Getting Gooder Services:** Think of it like church, but our 'sermons' are focused on happiness, health, and finance – not religion. Plus, there's FREE FOOD! 🏞️ **Outdoor Adventures:** Embark on thrilling outdoor escapades, including hiking, trail running, mountain biking, climbing, and more! 🏂 **Brighton Ski Resort Meetups:** Hit the slopes with us at Brighton Ski Resort for some epic skiing and snowboarding action. 💪 **Spartan/Ninja Warrior Fitness:** Challenge yourself with our fitness and training classes inspired by Spartan and Ninja Warrior workouts. 🎲 **Games Galore:** Join in on the fun with yard games like spikeball, corn hole, kanjam, and exciting pick-up sports games such as flag football, basketball, soccer, and volleyball. 🚴‍♂️ **Multi-Sport Adventures:** Experience the thrill of multi-sport adventures, from biking and running to kayaking and paddleboarding. 🏕️ **Group Excursions:** Connect with nature and fellow members through group camping, biking, and running excursions. Ready to take the plunge into a happier, healthier, and wealthier lifestyle? Follow us on social media and join our vibrant community: 📘 [Facebook](https://www.facebook.com/GettingGooderCult/) 📸 [Instagram](https://www.instagram.com/gettinggooder/) 🔗 [LinkedIn](https://www.linkedin.com/company/gettinggooder) 🎵 [TikTok](https://www.tiktok.com/@cultofhappyness?is_from_webapp=1&sen) 📌 [Pinterest](https://pin.it/12x0BUs) **📺** [YouTube](https://www.youtube.com/@gettinggooder) 🌐 **Discover More Awesomeness:** For an extra dose of sheer awesomeness to transform your life, dive into the **Getting Gooder [blog](https://www.gettinggooder.org/blog-1)** and **[podcast](https://open.spotify.com/show/09SI8jiHg7UsZWqSKCKzKj?si=3a6a259e57bf4775)**; discover how you can transform your life for the better! 🎙️ See you at our next event – where happiness meets adventure! 🌟 #GettingGooder #HappynessRevolution
79 members · Public

Straight to Source Live Channeling

Sandy, UT

Straight to Source Live Channeling
In this channeling event Holly will connect straight to Source and you will have the opportunity to hear directly from here. This is done in such a way that Holly goes straight to the source and whatever serves the highest good will be channeled. Often topics cover how to connect to your higher self in a practical and deeply spiritual way so that you can tap into your own spiritually inherited gifts. To attend live in person is a truly remarkable experience as you can feel the very real presence of the unified field. This experience itself has the ability to shift your entire perspective to an omnipresent state, even while living on planet earth. There is also always time given near the end of the channeling for those who may desire to ask questions, this includes any and all questions you may be seeking an answer to. Each event is also recorded so that you may revisit it at any time. For more information you may visit: [Straight to Source Channeling Event](https://bodyoflight.com/channeling-event/) Donations are gratefully accepted at the event. Online Channelings are also available here: [Straight to Source Channeling ](https://youtube.com/playlist?list=PL7sz6zVaDlaEhPhVdoVXTQFhHiSDHra5w) About Holly Semanoff Holly is an Ashtanga/Kundalini/Kriya yoga teacher, reiki master, clairvoyant, light healer, channeler, Native American medicine woman, and published author of the Conscious Breathing Workbook, Conscious Breathing Workbook- Level 2, and the Body of Light Experience and Meditation Book. She has been channeling for 14 years and has over 20 years of experience in teaching yoga science-based breath and meditation practices. Her experiences with the body have also led her to become an IFBB Professional Fitness Competitor and was ranked as one of the top 10 athletes in the world at International Arnold Sports Festivals in 2017. Holly's various experiences with body, mind, heart, and spirit have been a catalyst for the creation of the Body of Light, which is the platform for which she shares her knowledge and experiences through various retreats, workshops, and online courses. Her mission is to teach others how to become their own guru and to remember all of who they are.
44 members · Public

! ! ¡ wanted to do that...just not alone ! ! ! ™ SLC & Utah

Sandy, UT

! ! ¡ wanted to do that...just not alone ! ! ! ™ SLC & Utah
http://www.socialfundation.com for the full calendar. EVERYONE IS WELCOME INTO THE GROUP! (Legal note: The "I Wanted To Do That, . . . Just Not Alone!!!"™ and it's derivations are Trademarked. Trademark infringement will be aggressively prosecuted.)(for permission or to join our collective contact the admin) All the best in one place! Think of this as Summer Camp for Adults. In our digital world the more online, plugged in and connected we become the more disconnected we become from others. This group, with intention uses social medial to be Social in Real Life. The mission of this group is its name.  Los Angeles is vibrant and diverse city. We have the opportunity to explore it and make new friends while doing so. Meetup is one of the few (maybe only) websites dedicated to having it's participants get offline and do things in reality.  *There are no strangers here; Only friends you haven't yet met. (William Butler Yeats* )  EVERYONE IS WELCOME INTO THE GROUP!  This is a place where everyone can just come as they are, and mingle with people who are like them AND who are NOT like them. We are not limited, restricted or exclusive by age, gender, gender preference, national origin, relationship status, etc. To put it more simply this group is open to all. All ages, all genders, all sexual orientations, all types - And that includes you!!!  There are plenty of meetups that exclude based of one reason or another. Or there plenty meetups where people self segregate. This meetup is neither of those. Diversity is coveted here. People are not monochrome and neither are we. You will fit in perfectly and find a lot of folks who just like you in certain aspect, and differ from you in others. It's the good kind of variety of life.  Some events on this group may specify limits at times. Those will be clearly noted when needed. At times they may be age delineated, or even gender related. Limits are placed often as a means to control size. The event can then be repeated/recycled with a different limit range. If there is an event you really wish to go to with a limit, . . . please contact me. You can be the impetus and the catalyst for the next event in the different limit/range. Other times the limit can be waived or bent as needed.  Challenge yourself and importantly, BE yourself and expand your horizons and comfort zone. Let your hair down! Go wild! Be open minded and be non-judgmental. The group is based off quality events to bring people together from positive social interaction. Anyone who wants to explore an alternative, bohemian, experimental, strange, obscure, weird, wild, absurd, bizarre, avant garde, unconventional, wild-at-heart side of Los Angeles is welcome!  In the interest of making events successful . . . I will spread events across other meetup groups to bump up attendance. For as you know, . . . sometimes people don't show up. Some Organizers get really bent out of shape about that. I do however know that life happens. Even if it's 10 mins before the event. Just change your rsvp. No worries. No harm-no foul. There is not any sort strikes or penalty system, and there is nobody keeping score. The exception will be if it is listed as a "no flake" event. On those you gotta give good notice of changes. It's about fun and community. What I have found is that by being mellow and and having good events more show up. We tend to have 80% or more attendance. I approach with compassion. So if you don't make one event or another. . . try and make it to the next, or the one after that. When you do make it, .. . . we will be glad you are there and all are welcome.  Here are the basics of group rules.  Do NOT contact members who you have not met in real life.  Avoid Put Downs. Speak For Yourself. Listen To Others. You Have The Option To Pass. Expect Unfinished Business.  While there are flexible attendance rules. There are sex/gender related rules. As a guideline do not message people you have not met in person. This is not an online dating place. Ladies: If a guy messages you please contact me. There have been problems with that happening over meetup in general. It's just not cool. Meetup is about real life and not virtual. Guys, . . . get off your computer and come to an event. Say hello in person. Smile, . . . be personable and decent. And just be there to get to know people and make friends of whatever gender. You can always use new good friends. And this is one way to make/meet them. Wingman tactics and and Pickup artist tactics are similarly not allowed in this group. Organizers of another group that are not an organizer or host here are also not allowed to solicit members.  The rest of the rule are just good ways to live and be.  These rules apply here AND on like-minded sister groups. So it also applies on the following More to Explore . . . . . . . . . . . . . . . . . . . . . . . . . [https://tr.im/MoreToExplore](https://tr.im/MoreToExplore) I wanted to do that . . . just not alone ! ! ! . . . . [https://tr.im/IWantToDoThat](https://tr.im/IWantToDoThat) Bucket List Journeys . . . . . . . . . . . . . . . . . . . . . [https://tr.im/BucketList](https://tr.im/BucketList) Wanderlust and Wine . . . . . . . . . . . . . . . . . . . . . [https://tr.im/Wanderlust](https://tr.im/Wanderlust) Photo and Name: You are allowed to join with whatever name and whatever photo. HOWEVER the main organizers may request you change either name or photo a their discretion. Names that are products, promotional, advertisements are red flags that will be requested to change or be removed.         If you are using a photo that is not your face, a current face photo may be requested. Here is the rule of thumb. Fake name and fake photo will be requested to change to a real photo and a real name or face removal. Real photo and fake name is usually fine. Fake photo and real name is usually fine.  IF you need to maintain privacy of both then contact the main organizers and just ask. That's all it takes usually. All organizers on the group do have different set of rules.  The rules simplified.  • No Emailing (do not use the bulk email feature in any way) • No outside links  • Great Copy  • Great Pix • 4 weeks notice is best.  • List any money costs in the first 2 or 3 lines.  Not too many rules. Not too complicated. They all have to do with respect for the membership.  Let's talk a little more about age: Are you in your 20s 30s 40s 50s 60s 70s 80s 90s ? (btw some write 20's 30's 40's 50's 60's 70's 80's 90's ). I am often asked "What age range is this group?" 20 40 maybe? 30 50 perhaps? Or even 60 70. Forties ( forty's forty ), Fifties ( fifty's fifty ) of sixties ( sixty's sixty ) or older does matter. *24-39 3000 20+ 30+ 50+ 60+ & under* or over. We are just aiming at good community.  Yeah, . . . All that is great, . . . But I still have one question, . . . What age is your group?  Age is a state of mind. And our state (this group) has no borders.  If so then you may be looking for us!  *We do NOT discriminate by age, sex or gender, gender preference, origin, religion, belly button lint, etc . . . .* *Do you enjoy friendship, activities, key networking, casual socializing, parties learning, sharing, inspiration? You do!?!?! How about personal and professional development with active nerd adult ( adults ) who like adventure ( adventurers, adventures, adventurous ) stuff that may involve silly dance game ( games ) and cool nerds with addicting, amazing fun? Great!!!! There will be sweet things to discover while engaging in retro revival underground unique geeky exploration of fringe play plus speed punk quirky sophisticated spectacular geek socials with high society making savvy friends. It will be an offbeat odyssey of an outing to nerdy paradise and we will party at random places (see locations below). Come and share fine no flake ( flakes ) fun that is free or inexpensive and goes late into the lovely night. Left, right or center, we will live life together and enjoy.*  *We do some sports related events. Are you interested in teammates players for your sport or hobby? Such as bowling, trivia, camping, biking, hike, hikes, hiking, snowboarder, snowboarding, ski, skiing, kayaking? Or even related to bmi, exercise, fitness, healthy, lock pong, recreation, recreational, outdoor, york Halloween, mammoth mountain, St Patrick's, Ensenada, un scrabble solitaire poker or more!!! We run the range.*   *A bigger majority of what we are cultural ( culture ), language, travel, music, arts, festival, performance, crave, dining, exotic, restaurant, food, foodie, architecture, art, artistic, urban, or ballet. But it does not stop there. We also do comedy, concert ( concerts ), cook, cooking, theater, theatre, culinary, cultural, tours, sub-culture, subculture sponge ( sponges ), performances, dances, dancing, museums, musical ( musicals ), bars, foodies, dinner, dinning, bbq, beach, restaurants, trips, cruise ( cruises ), cuisine.  And even with all that we still to even more!!! Including, flea n farmer (farmers) market ( markets ), boutique, burlesque, crafting, craft, create, creating, sushi, pho, pizza, tastings, tickets, kim chi, tai kimchi, deserts, eating, festivals, film, films, galleries, games, karaoke, movies, sutra kama karma.And now the important question. Did we miss one? Oh. . . OK then, . . Send that so we can add it to the list.*   *Aside from the High Brow we do engage in the Low Brow such as wine, beer, drink, bar hopping, dive bars ( dives ), rave ( raver ravers raves raving ), hip-hop hiphop, hole holes-in-walls, crawl crawls, trance techno, dubstep, night nightclub, nightlife, nights. As well as classic club clubbing, clubs eclectic, edm electro electronica, pubs, pub speak, speakeasy, drinks, meet meeting mix mixer mixers mixing, greet, happy hour hours haunts, Did somebody say volunteer mingle? Let's DoLA or make a Timeout and TimeoutLA. LAist anyone?*  *So the High Brow and the Low Brow get together and make up THE KNOW BROW and that is all about people and who makes us up.*               *By ethnicity we very much match the instagram ethnic makeup of Los Angeles with Caucasian and Non Hispanic Whites, Latino, Black or African American, Native American,Asian, Native Hawaiian and Other Pacific Islander and others such as Middle Eastern such as Arab or Israeli, and many more from across the global atlas.* *Different than ethnicity is Nationality, or National Origin. And again . . . from that we run the range European, Filipino, Japanese, Korean, Pacific Islander, Indian, Taiwanese (Taiwan), Thai, Vietnamese, Chinese ( China, Cantonese, Mandarin ), Hong Kong Mexican ( Mexico ), and more and more. Even USC or UCLA*  *And that makes for sooooooooo many languages. We like language and the culture it is able to unlock It brings English, Spanish second ESL and ELL and ASL are big here. Hebrew, Yiddish, German, French, And the gamut of others to translate ( translation translator ) with class (classes).*  *Tolerance is a main tenet here as we are Christian ( Catholic, Mormon, etc), Jewish (Jew Jews), Muslim, Sikh, Hindu, Buddhist, tech Scientology and more. And even Republican, Conservative, Liberal, Democrat, Libertarian, Bernie / BernieCrat, or even Trump or Trumpian or Scientologist. This is a big tent and since it's decent social we will all be decent.*  *What it comes down to is we are making new friends ( friend freind freinds ) and to be friendly. Almost like finding your entourage Made up of Men (man men's mens) and women ( woman women's ) and non-binary too. Members may be young or old, married, single ( divorce divorced separated and never married ) or coupled (couple as part of a committed relationship / relationships ). Many are likely singles and looking to date in one way or another. Going on dates or dating is fine. But it does NOT happen via using the group like Tinder, Match.com, POF or eharmony.*  *This group is about real life. So online messaging of people you have not met in real life is not allowed. Why such a rule?*           *Because it is heterosexist of you to assume that all people are interested in you. Like is says above there are married or those in committed relationships. There is is also the range of sexual preference in the group. Gay, lesbian girls lgbt lgbtq queer bi poly swing swinger swinging and any sort of variation such as transsexual and transgender. We do accept all. Even rs40 and rso40. We do NOT accept SpeedDating or Speedating or whatever you call it. It's forbidden.*  *Whoever you find cute, hot, sexy or find attraction to that comes in person. Plenty a match and romance or spark may happen. You may find your love (or lover). But you also may just make great friends girlfriend ( girlfriends ). It's just down to good decent social. Conscious communication and engagement that makes for self-improvement and improvement of others. Conversation and network or networking of professionals. That's just smart l33t leet api entrepreneur groupting that will lead to inspirational international consciousness.*  *We just added Game of Thrones GOT and The Walking Dead viewing parties.*  *Where do you do events? We do them ALL OVER!!!! I have taken the time to look at past events and the cities they have happened in and near and put it together with the upcoming location too. Our groups IS different, . . . we DO range all over the city. Here are where we HAVE BEEN, and where we are GOING!! All of it is obscure or obscura.* *So I have gone in great detail to cover who we are and what we do. This is accurate and verifiable by going to our past events and looking that what we have done. This is all fact based on the breadth, scope and mission of this group.*  *If you have made it this far. Then watch this and then, . . .get off social media and on meetup. The social part of social media. [https://www.youtube.com/watch?v=GEWnXmDfVZg](https://www.youtube.com/watch?v=GEWnXmDfVZg)* *This group is also very Reddit and Redditor affiliated. As such redditors events will be doing activities that do involve meme memes dank redidit subeddit snu snoo lurker boardgames board gaming gamer video cardgames card cards against humanity computers anime internet upvote downvote vote secret santa harry potter wow world warcraft karma programming digg cheap low cost nsfw league legends wtf youtube hearthstone twitch csgo narwhals bacon bacons midnight overwatch lol bernie sanders front page reddiyt r/all homepage android apple iphone mac samsung s6 s7 s8 r mobile funny dota dota2 nba politics discussion pokemon aww askreddit app apps comicon comic con convention disneyland disney diy diablo rams dodgers raiders cosplay star trek wars trekkie scifi sci-fi science fiction gif troll thrones got comment comments ama til today i learned ask me anything steam pc independent yorker independents artemis jackbox jack box com firefly serenity citizen& something comedy urban nightlife foodies friendship sierra wine food drinks dining american ny karaoke*   *And the other members will have events involving cuisine recreation organizations snowboarding recreational fitness pubs eating culinary consciousness psychology philosophy growth conversation snowboarder theatre theater performances movies films creating galleries museums speak easy speakeasy opening nights music film festivals dancing street performance literature hikes greet tastings tours crawls outdoor activities beer \* " ! +*    *left eclectic couple couples mel town mixing jason la professionals business lovers lover exercise referral hike boating boat hollywood adventurers ballet eow tips asian downtown dtla ladies lady socal oc orange county english esl korean strategy jewish yid yiddish jew hebrew catholic healthy california connect hot christian cute beach wednesday ivy south bay pasadena woodland hills men man male gay european realities parents americans newly inland empire southern thai japanese chinese vietnamese filipino service empowerment females female law badminton mountain biking cooking book zandra sub-culture holes-in-walls hidden haunts seminars art classes, 3,000 jan 2017 boutique twist organized welcome boxing line camping archery trivia architecture classes burlesque baseball beat flee kyaking chi early morning adventures skin walls deserts small venues farmers trips written spoken word soooo losangeles los angeles ucla usc cantonese westside west ass artistic arts citizen cook crafting dances dinning learning festival foodie girl jews mens organization snowboardingsocal tip wall hong kong* Social Events, Networking, Business Meeting New People, Food Lovers, Exercise, Fun, Referral, Active Singles, Adventurous , Dancing, Night Life, Hikes,Clubs, Salt Lake City Mix Professionals with Fun Foodies, Party Mixers, Friendship,Amazing Event, Salt Lake Cityu Friends, 友達,tomodachi, Savvy, Spectacular, Good Wine Food, Drinks, Parties, Stuff, Events Group, English as a Second language, Dining Out, American, Adventurers, Karaoke, Strategy, In Town, Making Friend, Odyssey, Outdoor Healthy, men, women, Connect 20s, 30s, 40s, 30’s 40’s, 20’s 30’s, Asian, Random Adventures, Culture, Cuisine,yesSalt Lake City, Chinese,Salt Lake Cityese,American,Indian,Russian, Young, Men, night,Downtown, Beach, Roppongi, Shibuya, Ginza, Shinjuku, Meetup Professional ,Culture,English, Men's Culture, Women's Social, Community Service,Male,Female, Strategy,Bars, Sports Recreation, Organizations, Fitness, Mountain Biking, Times, looking to Meet other Dinning Show, Hiking, Pubs, Salsa, Merrengue, Bachata, Reggaetone, Hip-hop, Jazz, music, Bars, eating out, Ethnic Dining, Cooking, Culinary Consciousness, Book Club, Psychology, Philosophy, Personal Growth, Conversation, Self-Improvement,Gakusei,Fun,Love, International Friends · Culture Exchange Expat Language & and Students Town Travel Young Singles Nightlife Times 30's Entrepreneurship Happy Hour Pubs Bars, Salsa, Merengue, Latin Dance, Lessons Dancing, Music Ballroom Dancing· Swing Fitness ·Zumba Classes Group Training Exercise Weight Loss Healthy Living Wellness· Drinking Craft Beer· Beer Tasting ·Community Building Organizations Volunteering Self-Improvement Service Spirituality Exploration Self-Empowerment· Social Coffee Tea ·Cooking· Cocktails Foodie Exploring Restaurants Singles· Vegetarian Vegan Potlucks Dineouts Organic Foods Wellness Potlucks·Board Games Card Strategy Gaming Out· Billiards Pool Players BAR POOL Club · Games· Yoga Meditation · Asian Entrepreneurs·Expat British Expatriate of ExPats Comedies Television Scottish·Expat · ESL practice English Spanish ·Canadian Expats Exchange· French Francophone Francophiles World Speaking Community, Teachers· Food· Salt Lake Cityese Salt Lake Cityese Anime Manga Pop·Animation·Singles Hiking Outdoors Out·Walking Tours Historical Adventure Weekend· Travel·Activities·Arts Culture·Career Business·Community Environment·Dancing·Education Learning·Fashion Beauty·Fitness· Games·Health Wellbeing·Hobbies Crafts·Students·Lifestyle·Music·Outdoors Adventure·Singles·Recreation· Socializing
7652 members · Public

Breath Journey

Pleasant Grove, UT

Breath Journey
Within many languages, including Amazonian Quechua, Tibetan, Aramaic, Latin, Greek, Hawaiian, and others, the word for “breath” is the same word that is used to describe life, spirit, and soul. Physiologically breathing is an involuntary process. Most of us breathe about 12 to 20 times per minute. It is one of the basic foundations of life. But spiritually speaking, your breath is one of the natural mechanisms within you that can move you into deeper spiritual states of awareness. In this breath journey, you will be led through a deeply transformative circular breathing exercise combined with powerful music, drums, and sound bowls. Most people describe their experience in a breath journey as life-changing. Breathwork itself has been used for thousands of years for many reasons. Here are just a few: – To access healing and insight – To expand consciousness – To release stress or anxiety – To re-energize the body – To gain clarity and vision To be clear this breath journey has a totally different purpose than the Wim Hof Method which is designed more towards physical endurance, boosting the immune system, etc and you have to be willing to take cold baths. The breathwork we will be doing has its roots in amazonian and Tibetian yoga traditions and is designed to connect you with your inner intelligence, get insights into your life, and release energetic body blocks. This breath journey is focused on bringing you to an expanded state of awareness where the mind chatter subsides and you embrace the divine guidance that already exists within you. Keep in mind that during the process, it’s common for you to experience a wide spectrum of feelings. Such sensations can include deep relaxation, joy, serenity, sleep or meditative states, and possibly the release of past trauma. Even past life experiences have been reported too. This practice is similar in many ways to The Rebirthing Method from Leonard Ore, and Holotropic Breathwork, which was brought forward by Stanislov Grof. Both of these modern methods have origins in ancestral wisdom traditions that we utilize. Date: First Sunday of Every Month Investment: $30.00 RSVP is required by payment in Full [Sign Up](https://bodyoflight.com/product/breathjourney/) Venmo- [@hollybodyoflight](https://account.venmo.com/u/Hollybodyoflight) Advisory- This type of breathwork should be avoided by anyone with a history of the following: cardiovascular disease, high blood pressure, glaucoma, retinal detachment, aneurysms, significant recent physical injuries, or surgery. Pregnant women should avoid this type of breathwork as well. We recommend you avoid eating a large meal at least 90 minutes before we begin. Wear comfortable clothing and you may bring a pillow, blanket, and yoga mat. These are provided but in limited supply. Also if possible keep your night free so that you can take time after to journal your experience and do self-care. About Holly and Mike Semanoff Holly and Mike Semanoff have been married for 19 years and have 3 beautiful children. They have walked together on a powerful journey of spiritual awakening since 2007 after many unmistakable spiritual experiences. Holly is an IFBB professional fitness competitor, Ashtanga/Kundalini/Kriya yoga teacher, reiki master, clairvoyant, light healer, channeler, Oklevueha Native American medicine woman, and published author of the Conscious Breathing Workbook, Conscious Breathing Workbook- Level 2, and the Body of Light Book. She has over 20 years of experience in teaching and guiding yoga science-based breath and meditation practices. She also knows the power of the body and its ability to be in resonance with the True Self, if we allow ourselves to connect with it. Her experiences with the body have led her to become an IFBB Professional Fitness Competitor and was ranked as one of the top 10 athletes in the world at International Arnold Sports Festivals in 2017. Holly's various experiences with body, mind, and soul have been a catalyst for the creation of the Body Of Light, which is the platform for which she shares her knowledge and experiences through various retreats and workshops. Her mission is to teach others how to become their own guru and to remember all of who they are. Mike is a man of many talents and has also been featured in Iron Man Magazine for his various fitness feats. He is a professional skydiver, publicist, reiki master, and Oklevueha Native American medicine man. His gifts abound in melding the physical and spiritual way of divine being. His mission is to inspire people to be all that they can be and to hold space for people to step into their power.
137 members · Public

Cottonwood Co-Ed Adult Soccer

Salt Lake City, UT

Cottonwood Co-Ed Adult Soccer
**About Cottonwood Co-Ed Adult Soccer Group** Welcome to the Cottonwood Co-Ed Adult Soccer Group, where the love for soccer brings together a diverse community of approximately 140 adults aged 18 to 60. Our league operates on a "pay to play" model, and we're open to individuals of all skill levels and backgrounds. Men and women, those with college or high school experience, and even newcomers to the sport are all part of our inclusive family. Some of us are coaches of youth teams who want to join in on the action rather than just watching from the sidelines. Our group values sportsmanship and a friendly competitive spirit. The player you're facing off against one week might become your teammate the next. Slide tackles and any risky moves that could lead to collisions or injuries are not allowed. We encourage a welcoming atmosphere for new members. When the weather permits, which is most of the year in Utah (minus snow and lightning), we play outdoors. During winter months when the field is covered in snow, we offer indoor "Futsal" style sessions until we can get back to the open field. With over 150 sessions annually, you'll have approximately 3 opportunities per week to get on the field and play. **Important Notes:** * **Payment Requirement:** Only paid members are allowed to participate in our games. If you haven't paid, please refrain from RSVPing for games. * **Registration Form:** A completed registration form is required to play. [Register Now](https://docs.google.com/forms/d/1rsbzARjvWcKU0JmLXu5bceBACVNIQ9mjeqB7TlUPSeQ/edit). * **Fees Allocation:** The fees we collect go towards equipment such as nets, balls, and goalie gloves, as well as providing jerseys for all players, field rentals, gym fees, and the required AYSO membership. If you're concerned about the cost, consider the value per game, especially when factoring in the cost of jerseys. Join us and experience the joy of playing soccer while being part of a supportive and enthusiastic community. We look forward to having you on the field! Thank you for taking the time to read this information. **Cottonwood Co-Ed Adult Soccer League Rules** Welcome to the Cottonwood Co-Ed Adult Soccer League! These rules are designed to ensure an organized, fair, and enjoyable experience for everyone involved. Please take the time to familiarize yourself with these guidelines: **General Gameplay Rules:** 1. **Play Safely:** Refrain from slide tackles, avoid challenging from behind, be cautious with headers, and give goalkeepers ample space. Prioritize the safety of all players. 2. **Promote Fun:** When playing against less experienced players, show sportsmanship by easing off slightly, allowing them to make passes. Ensure everyone has a good time. 3. **Fair Play:** We operate on a call-your-own-fouls basis. Whether you committed the foul or were fouled, be honest in making the call. For certain situations like out of bounds and off-sides, let the play continue unless it's blatantly obvious. When a call is made, respect it. Remember, it's all about enjoying the game. **Consequences for Rule Violations:** The league organizers reserve the right to take action against those who don't adhere to these rules. If any physical altercation or excessive arguing disrupts the game, both involved parties might be suspended. Repeated suspensions can lead to a yellow card or further penalties. **Registration and Fees:** Full registration spans from September to September, with additional registration periods every 3 months. Refer to the fee schedule for details. Our league offers great value compared to other options. [Register Now](https://docs.google.com/forms/d/1rsbzARjvWcKU0JmLXu5bceBACVNIQ9mjeqB7TlUPSeQ/edit). \[Registration\] \[Period\] \[Duration\] \[Provided\] \[New Player\] Annual 9/1-8/31 Full Year 2 Jerseys,RSVP to any game $160 Fall/Winter 11/1-8/31 3/4 Year 2 Jerseys,RSVP to any game $150 Spring 3/1-8/31 1/2 Year 2 Jerseys,RSVP to any game $140 Summer 6/1-8/31 1/4 Year No JerseysRSVP to any game $70 \[Registration\] \[Period\] \[Duration\] \[Provided\] \[Returning Player\] Annual 9/1-8/31 Full Year 1 Jersey,RSVP to any game $125 Fall/Winter 11/1-8/31 3/4 Year 1 Jersey,RSVP to any game $110 Spring 3/1-8/31 1/2 Year 1 Jersey,RSVP to any game $100 Summer 6/1-8/31 1/4 Year No Jersey, RSVP to any game $70 **Group Community Rules:** For most participants (95%), the detailed policy below won't be necessary. If you consistently RSVP when you can play, arrive on time, and play responsibly, you're contributing positively to the league. Remember, following these rules benefits everyone. Consequences are outlined for those who don't comply, so please read on. * A "No Show" is failing to appear despite RSVPing "yes", arriving late, or dropping out after RSVPs close. Changing your RSVP is possible until 3 pm on weekdays or 9 pm the night before weekend morning games. * A "crasher" is someone not on the "yes" list who shows up hoping to play. If you're on the waitlist, keep an eye on your status. Two exceptions to "No Show" are being slightly late (within 15 minutes) with prior notice or a real last-minute emergency. Please don't misuse these exceptions. * If a crasher takes your spot when teams are about to start, you lose your position. Arriving 15 minutes early and checking in is vital. * In case of an emergency and you are unable to attach notify an organizer of the situation. * If you are unable to attend after RSVP closes it is on you to find a replacement.  You can reach out to someone on the waitlist and comment if they are taking your spot.  Do not post a general comment in the event for someone to take your spot as this causes a larger issue in the open forum. **Consequences for No-Shows:** * 1 No Show = 1 Yellow Card: For a month, you're on "crasher" status, not allowed to RSVP "yes" but can play if space permits. Your No Show Yellow Card stays for 3 months; a second yellow in that time results in a red card. * You can work off a yellow card by refereeing or running lines for 1/2 an outdoor game or an hour during indoor sessions. Continued abuse leads to a red card upon a subsequent no-show within 3 months. * A Second Yellow Card within 3 months of the first = Red Card: You're suspended for a month and on "crasher" status for two additional months. **Cumulative Yellow's Policy:** 2 yellow cards within 3 months, even if worked off, result in a red card. **Red Card:** ·         You will be suspended from play for 1 month and not welcome to play.  For the following 2 months you will be on “crasher” status and can play only if the game is not full. ·         A red card can also be handed out for disciplinary actions.  This will be made by consensus of the organizers. **Second Red Card in a Year:** You're suspended from play for 4 months and on "crasher" status for an additional 4 months. **Player Priority Order:** 1. RSVP'd players who arrive on time or notify of a slight delay. 2. Paid waitlist players who show up on time. 3. Paid players on the waitlist who show up on time. 4. Paid players with a yellow or red card who show up on time. 5. Above priorities, in order, for players who arrive late and if space remains. Failure to notify of lateness forfeits your spot. **Final Remarks:** The organizers don't enjoy dealing with no-show consequences, but these rules are essential for a fair and enjoyable league. Please adhere to them, and we look forward to seeing you on the pitch! Thank you for reading.
496 members · Public

Beginner Mountain Biking Rides/Lessons

Sandy, UT

Beginner Mountain Biking Rides/Lessons
MTB Beginners Progression Series **NEW MEMBER RULES:** Welcome! Thanks for your interest in our group. Due to limited spots, and in order to keep the group and events available to people, remember, you must RSVP. If possible, please RSVP 48 hrs before the start time. If you RSVP but don’t show up, and don’t cancel 12 hrs before the event, then you may be band from the group. To be accepted as a member, you **must** **(1)** have a clearly visible photo of yourself; **(2)** have a MTB or rent one; **(3)** comply with all safety requirements described below (including having a helmet); **(4)** meet basic biking proficiency as defined below; **(5)** be kind and respectful to all other members and riders on the trail; **(6)** be 18-45 yr.old; **and** **(7)** read the entire description below before registering as a new member and showing up for an event. **Introduction** Interested in trying out mountain biking (“MTBing”) or building your skills and confidence? Join other women and men (ages 18 to 45) who have fun learning and socializing together! No judgment, just fun. You don’t have to be good or athletic. We all started somewhere. You can start here with us! Pick the day that fits you best based on your experience level (see below) and bring your bike and helmet. We look forward to meeting you! **What is this?** We are hosting a Meetup where you can get instruction, tips, and tricks to mountain biking in a progressive series. This beginner series will include three weekly sets of meetups (progressive stages, levels B1, B2, and B3) to improve your biking abilities. These meetups are free and will repeat weakly throughout the spring, summer, and fall on the same day, time, and place. **Who is this Meetup for, and how “good” do I need to be?** This is for people that don’t consider themselves “bikers” but want to be; it’s for people that know how to ride a bike (more or less) proficiently but have never mountain biked, or for people that have occasionally mountain biked but don’t feel confident on beginner to intermediate trails or terrain. People that didn’t grow up on or have a local school mountain bike team. People looking for a new hobby or getting better at one they already have or forgot about. People like this: https://www.instagram.com/reel/C5385uxvM80/?igsh=MzRlODBiNWFlZA== The goal is to take you from “I can confidently ride around the neighborhood streets, but I want to try some trails” (level B1) to “I confidently enjoy green (easy/beginner) trails. I can navigate small obstacles (rocks, roots, drops 3-9 inches) at at medium to fast speeds on an easy trail” (level B3). And for some, initiate small drops, bumps, whoops, jumps, and ride intermediate trails at slow to medium speeds (I1, intermediate 1). We hope you get to the intermediate level where you feel comfortable riding on your own or in groups on green and blue terrain at varying speeds. **Who is hosting and providing instruction?** This is all volunteer and community based event. Instruction will be provided by a certified ski instructor, with a life time of experience biking and teaching. He has a love for biking that he wants to share and cultivate with others. Your fellow pears may also help you and you them as you each progress. **Schedule** **Days and Levels** Mondays (level 1 beginner, B1) Tuesdays (level 2 beginner, B2) Wednesdays (level 3 beginner B3) TBD Saturdays (occasional intermediate and advanced riders). **Which day/level should I attend and what should I expect on the different days?** Skill levels are not strictly defined with any clear lines and there are overlaps, but below you will find a good starting point for assessing your own abilities and which rides might be fore you. Levels are generally broken down by terrain type, speed, and trail type. **Level B1 (beginner 1)** B1 Prerequisites: You have never (or rarely ever) MTBed before, but know how to ride a bike reasonably well. You don’t struggle with balance, starting, stoping, turning or braking at medium to fast speeds on flat or hilly paved roads. B1 Summary: In B1, we will spend time talking about bike parts, basic challenges and techniques and how to over come them. We will ride on open flat ground while practicing shifting, turning, braking, and balance at different speeds and on different surface conditions (cement and dirt). B1 Terrain: Riding will be on wide open flat cement and dirt areas with a very slight incline or decline, with some declines on cement or paved areas and roads. B1 Goals: Rider is comfortable and confident riding on wide open flat ground with loose dirt and gravel at slow to medium speeds (about 1-8mph, walking to jogging speed); rider can start, ride, turn, and brake to a stop in this terrain and at these speeds; rider is comfortable peddling while standing up in this terrain and at these speeds. My try small obstacles like riding up or down curbs or over small rocks. **Level B2 (beginner 2)** B2 Prerequisites: You’re proficient at all B1 skills and goals. B2s are confident in their ability to ride and brake on flat dirt terrain at slow and medium speeds generally; they have ridden a few easy green dirt trails (wide or narrow); they are starting to ride on small inclines; they are starting to ride on fire roads and some narrower single track trails). When riding up hills, B2s struggle with shifting; they lack confidence maintaining steady speeds down small hills; B2s are somewhat uncomfortable on gravel sections on hills; B2s aren’t sure when to stand or sit; B2 turns on narrow trails are often too tight, too wide, or unsteady; they often stop on the trail due to lack of confidence or balance; they don’t yet feel comfortable on narrower trails when making turns. B2 Summary: We will discuss trail educate and safely principles, practice/increase in proficiency of shifting, maintaining momentum, braking down small hills, turning on small and wide trails, and navigating obstacles (rocks, roots, trees). B2 Terrain: Rides will be on dirt and gravel trails that wind and are wide (2-3 bikes wide) or narrower (1 bike wide); there will be flats areas and small to medium inclines and declines, with slow to medium speeds (about 3-8mph, walking to jogging speed). May attempt riding on small berms (turns with a small hill directing your path). B2 Goals: proficiently rides up hills while maintaining speed and shifting between gears without stopping; confidence maintaining steady speeds down small hills at slow to medium speeds; proficient braking down small gravely hills; knows when to stand and sit, and does it most of the time; feels fairly comfortable and often picks and maintains good consistent lines though turns on narrow trails (not too wide, or unsteady most of the time); rarely stops on uphill east to medium trails due to lack of confidence or balance. **Level B3 & I1 (beginner 3 to intermediate 1)** B3 prerequisites: you have mastered all B1 skills and terrain at medium speeds, and you are proficient (or master) at all B2 skills at slow to medium speed levels. Summary: We will be riding about 50% easy terrain at medium speed, and 50% medium terrain at slow to medium speeds. There will be limited instruction. B3 goals: get comfortable and confident at (1) standing while peddling up and down hill at medium speeds; (2) riding and baking down small obstacles or drops (3-9 inches or about the size of a curb) at medium speeds; (3) braking quickly before tighter turns down hills at medium speeds; (4) ride small to medium berms at medium speeds; (5) working on riding slow to medium speeds on medium terrain; **Intermediate rides (I1 and I2)** On Saturdays, we will be riding a fun intermediate trail. No instruction, just fun and practice. **How do I know I’m ready for the next level?** The first rule of any outdoor activity, is stay in control, the second is learn, and the third is have fun. The B1, B2, and B3 levels are each meant to provide skills and challenges push your comfort zone but not exceed your level of control. If you are able to proficiently and comfortably execute the tasks and skills while maintaining control of one level, then you are ready to attempt the challenges of the next. Based on your performance, you decide when and how fast you progress, which level to attend, and what challenges and obstinaos you take on. You can attend the same level as many times as you’d like. Depending on how fast you learn and how comfortable you feel after each meetup, you can repeat each level once a week until you feel ready to move to the next level, or you can attend each level progressively through that same week until you feel ready for the intermediate Saturday ride. Those that complete the level 3B, and don’t feel the need to repeat it are welcome to join the non instructional intermediate meetup on Saturdays. **What do I need to bring?** 1. You. Yourself and a positive growth mindset. Spectators/future bikers are welcome. 2. Bike. This a BYOB event. You must bring your own bike or borrow a friends. If you don’t have a bike, you can buy or rent one from the local bike shop. If you aren’t sure which bike you should buy, ask the host for a copy of his bike buyers guide for beginners. 3. Helmet. You must have a mountain bike specific helmet (one that covers the top, back, and sides of your head but leaves the ears exposed). 4. Shoes. You must have a pair of good athletic shoes. No specific type is necessary but some with flat stuff flat bottoms are best, like Vans. 5. Gloves. While not strictly necessary, a pair of full finger biking gloves are recommended and will help protect your hands from over sweating or scrapes in minor falls. 6. Water. Don’t get dehydrated. No you can’t have mine. Even a basic plastics disposable one from the gas station works. 7. Snacks. Always good to avoid hangry people. 8. Other. If you have a pump, tools, patches, tubes, etc. feel free to bring them just in case but they aren’t must haves. **Safety and Injury** The primary difficulty of mountain biking is learning to control the bike on unstable dirt, gravel, and rocky terrain. From the beginning you must accept that you will likely slip, slide, skid, and possibly fall when practicing, even on beginner terrain. That is part of the challenge and fun when riding. Minor bruises and scrapes are common in mountain biking, regardless of the terrain level. On beginner terrain, major cuts, brakes, and other injuries are highly unlikely and rare (almost impossible). On advancing to intermediate terrain, such major injuries are more possible but, again, unlikely if you maintain control and don’t exceed your abilities. **Legal Disclaimer.** Attendees and registrants are participants (“you”), and by registering or attending this event or series of events, all participants agree to the terms below. Mountain biking is an inherently risky and dangerous activity with possible injuries ranging from minor scratches and scrapes broken bones, other fractures, head injuries (TBIs), and even death. By registering or attending, each person chooses to participate at their own risk. You alone as a participant, not the instructor, chose what level of skills you have, which terrain, obstacles, and risks you are ready to attempt and take. You alone assume responsibility for the injuries you sustain or inflict, if any. Participants must act responsibility and with reasonable caution, restraint, and control at all times and particularly when in the proximity of other people and property. This is a volunteer event. The hosts and instructors, and participants are not paid nor pay for participation. Hosts and instructors are simply providing a time and community for people interested in improving their availabilities. No instructor, host, or participant asserts, assumes (intentionally or unintentionally) any responsibility or duty for any other person or participant. The term instructor will not be construed to or actually assign a legal duty or responsibility for safety or care of participants. Each attendee and participant is solely responsible for their own participation and the injuries and consequences of their participation. Hosts and instructors are not responsible for the actions or inactions of participants. All hosts and instructors explicitly assign all risk of injury and damage of a participant to the participants. You waive and will not hold the host or instructors liable for any injuries sustain in connection to this event. Participants waive all tort claims for negligence against the host and instructors. By registering or attending, a participant agrees to all disclaimers, disclosures, and waivers stated herein.
62 members · Public

Progressive Singles Over 50

Salt Lake City, UT

Progressive Singles Over 50
**Welcome to Progressive Singles Over 50!** Over Progressive Singles over 50 is one of the largest and most active SOCIAL GROUPS in the Salt Lake City area. Our purpose is to provide our members with opportunities to go to various places, experience a variety of activities and have fun with other like-minded people 50+ years old. We have something for everyone; dining out, volleyball, bowling, clubs, dance lessons, sporting events, concerts, camping, Wendover trips and many more activities. **MEMBER DUES: $3.00 PER YEAR** **AGE REQUIREMENT** · You must be 50 years of age or older to join. Children are invited **only** to events that are listed as family friendly. **STATUS** · You must be single. **YOUR PROFILE/PHOTO** · You are required to answer all questions. · You are required to have a recognizable picture of yourself posted upon joining. Please contact Mary Ann if you need assistance to have a picture taken. **Membership Rules and Policies** This is a very fun and friendly group. We look forward to seeing you soon at a future Meetup, and are confident you will feel very welcomed. We are open to all ideas and suggestions. We generally have something going on several times a week and typically go to a different restaurant twice a month. We also have other fun activities as people desire. PLEASE NOTE: While we are a group of single people over 50, do not assume that everyone is here for dating purposes. Our main focus is to make new friends and have fun. The following policies are in place so that everyone has a fun and safe experience. **MEMBERSHIP REQUIREMENTS**  • You must be 50 years of age or older to join. Children are invited only to events that are listed as family friendly.  • You must be single. **YOUR PROFILE/PHOTO**  • You are required to answer all questions. • You are required to have and maintain a recognizable picture of yourself. Failure to do so may result in being removed from the group. If you are an existing member you are also required to answer the questions and post a recognizable photo of yourself. There are two reasons we ask for photos. First, we have many events hosted in someone's home and for their safety, we want to be able to account for everyone invited into their home. Also, it's so that an organizer of an event can find you, especially in a busy venue. You are required to follow these rules. If you do not, we will have to delete you from the group. However, we would welcome you to rejoin when you can post your picture and answer the questions. **MEMBER CONDUCT**  • Private Residence Events  o If you attend a Meetup at a private residence, please be respectful of our host. Do not linger at their home after others have left. Do not go into any part of the home that we have not been invited.  • Posting on the site  o This site is an activities site only for the Progressive Singles Over 50 Meetup group. You are not allowed to advertise a business or product. It is not allowed to advertise for another Meetup group or organization. Do not use the site for personal messages to others. If you’d like to send an email intended for one person (that is not a solicitation), you should go to their profile and click on the email link.  • Solicitation and/or harassment  o Solicitation and/or harassment of any kind will not be allowed. Improper behavior, language, communication, be it personal or electronic, will not be tolerated. Do not send emails to other members that you do not know. If you’d like to get to know someone, I suggest going to Meetups and get to know everyone. If a member says “no” to anything, it means NO. Reports of harassment are taken seriously and may result in being permanently removed from the group. **RSVPs**  • RSVP “YES”  o We ask that you RSVP “yes” only when you are sure you’ll be attending the event.  o It is not appropriate to attend an event without RSVP’ing “yes”. There is often limited space and attendees that are not on the RSVP list and still show up may not be able to participate with the group. • RSVP “NO”  o It is not necessary to respond with a “no” unless you are changing your RSVP from “yes”. • WAIT LIST  o Most events with limited spots will have a wait list available and as member’s plans change and they change their RSVP to “no”, those on the wait list will move up into the available spots in order of when they RSVP’d. • NO SHOWS  o The Meetup website keeps track of “no shows”. Your profile will list the number of times you were a “no show” which means you RSVP’d “yes” for an event and did not show up and did not cancel. You will also be considered a “no show” if you cancel within one hour of the event (unless specified in the event). We understand that life happens…this will be looked at on a case by case basis.  o If you are a no-show to an event which has a wait-list (someone on the wait-list was not able to come because you did not cancel), you will not be allowed to come for 3 months to any event which has people on a wait-list at the time the event occurs. GUESTS  • Some Meetups will have no limitations on guests while others may limit to just one or two. This depends on the type of event and the space available.  • You are responsible for your guest. If your guest does not show and you have not changed your RSVP from a +1, that will be considered a “no show” for you. • If you want to bring a guest that is not at least 50 years old, you must get approval from the organizer. **TICKETS**  • Most of the Meetups are free. However, some events will require payment in advance such as a concert. Most of those will require you to pay via PayPal when you RSVP for that Meetup. There will be no refunds unless the Meetup event is canceled. By participating in any of our activities, you agree that you do so at your own risk and you assume all responsibility. You also agree to release and discharge Meetup and its organizers from any and all claims or causes of action, known or unknown. Your membership is at the discretion of the Organizers and can be revoked at any time for violation of these policies.
327 members · Private

Breath and Meditation Circle

Lindon, UT

Breath and Meditation Circle
In this gathering, we will move through a very powerful breath and meditation technique that is over 5,000 years old. This will include a combination of what is called the Chakra Dhyana and Ananda Mandala meditation. In translation Chakra Dhyana is known as the "Circle of Meditation" and Ananda Mandala is the “Circle of Bliss." This ancient yoga science approach is designed to cleanse, purify, and awaken the seven main energy centers along your spine, known as chakras, to their highest potential for any given individual in that moment of time. In this Circle of Bliss meditation, you will purify each energy center through specific breathing and concentration techniques. From there you will then have the opportunity to open up to your cosmic life force energy, also known as kundalini. Again all of this is done by utilizing various breathing and concentration techniques that you will learn and practice in our gathering. This practice itself is extremely beneficial when done in groups and your facilitators have been personally practicing this method of breath and meditation for over 14 years. It has been so powerful in their own lives that Holly wrote and published two books to teach others how to conduct this practice on their own. Those two books are, “The Conscious Breath Workbook- Level One” and “The Conscious Breathing Workbook-Level Two”. Anyone who has a deep longing to connect more clearly to their spiritual source would benefit from this circle. Again be aware we will utilize strong breathing and concentration techniques so if this is something that feels in alignment with you please join us! Recommended Reading but NOT required: Conscious Breathing Workbook-Level 1 --Purchase the book and e-book at [Bodyoflight.com/shop](https://bodyoflight.com/product/conscious-breathing-workbook/) Conscious Breathing Workbook-Level 2 --Purchase the book and e-book at [Bodyoflight.com/shop](https://bodyoflight.com/product/conscious-breathing-workbook-level-2/) Online Conscious Breathing Video Version available at: [https://ascendedpath.com/courses/](https://ascendedpath.com/courses/) Investment: $30.00 Date: The 4th Friday of Every Month Time: 7:00pm-8:15pm Location: Purify Wellness Center 1064 S. North County Boulevard, Suite 160 Pleasant Grove, UT 84042 Payment in Full to reserve your spot via: [https://bodyoflight.com/product/breathcircle/](https://bodyoflight.com/product/breathcircle/) Venmo- [@hollybodyoflight](https://account.venmo.com/u/Hollybodyoflight) Eventbrite- [Eventbrite](https://www.eventbrite.com/e/490634279337) (There is an Eventbrite Fee) Everyone is welcome whether you are new to breathwork and meditation or consider yourself an advanced student. About Holly and Mike Semanoff Holly and Mike Semanoff have been married for 19 years and have 3 beautiful children. They have walked together on a powerful journey of spiritual awakening since 2007 after many unmistakable spiritual experiences. Holly is an IFBB professional fitness competitor, Ashtanga/Kundalini/Kriya yoga teacher, reiki master, clairvoyant, light healer, channeler, Oklevueha Native American medicine woman, and published author of the Conscious Breathing Workbook, Conscious Breathing Workbook- Level 2, and the Body of Light Book. She has over 20 years of experience in teaching and guiding yoga science-based breath and meditation practices. She also knows the power of the body and its ability to be in resonance with the True Self, if we allow ourselves to connect with it. Her experiences with the body have led her to become an IFBB Professional Fitness Competitor and was ranked as one of the top 10 athletes in the world at International Arnold Sports Festivals in 2017. Holly's various experiences with body, mind, and soul have been a catalyst for the creation of the Body Of Light, which is the platform for which she shares her knowledge and experiences through various retreats and workshops. Her mission is to teach others how to become their own guru and to remember all of who they are. Mike is a man of many talents and has also been featured in Iron Man Magazine for his various fitness feats. He is a professional skydiver, publicist, reiki master, and Oklevueha Native American medicine man. His gifts abound in melding the physical and spiritual way of divine being. His mission is to inspire people to be all that they can be and to hold space for people to step into their power.
139 members · Public