What we’re about
Welcome to Fit & Thriving: Women Over 40—a supportive community for women who are committed to embracing fitness, well-being, and personal growth. Whether you're just starting your fitness journey or looking to level up, this group is all about sharing tips, motivation, and stories that inspire. We believe in the power of small, consistent steps, and in protecting our peace while staying strong. Let’s connect, support each other, and thrive together—inside and out! 💪✨ #FitAndThriving #WomenOver40 #StrongerTogether
