PERFIT : Bootcamp, & Group Training

https://secure.meetupstatic.com/photos/event/3/d/1/f/600_465615647.jpeg

This is an open invitation for EVERY MONDAY, TUESDAY, WEDNESDAY OR ANY OTHER DAY for all those that would like to have a trial workout of what it is like to workout in one of our T.E.A.M. (Together Everyone Achieves More) workouts.

We have been here for 14 years doing our group workouts and the easiest way to see if this form of exercise and workout is for you is to just come and try it for yourself.

A Trial workout is just $10 for you to come and "kick the tires" , and experience our laid back, friendly atmosphere. There is never any pressure to join after your trial workout.

facebook: PerFit

The workouts we do are like Gym Class designed to get you in better health and fitness, you progress at your pace without pushing you to injury.

We know that our TEAMS help people stay motivated and your TEAM is the first to say "hey where were you last time", it is amazing how the pack moves together and achieves together.

We invite you to come try and we have multiple hours every day for TEAM training.

Daily: 6am, 6:30 7:00, 7:30, 8:00, 8:30, 9:00, 9:30 etc on and on

THOUGHT PATTERNS FOR HIGH PERFORMANCE® FIVE.ZERO is the latest in a long line of mindset empowering programs from The Pacific Institute®. Building on five decades of high performance programs, scientifically-driven and internationally-proven, TPHP FIVE.ZERO provides the mindsetting tools that enhance individual, team and organizational success.

In today’s world of accelerating change and increasing demands, our ability to process and embrace change is more critical than ever. Often the pressures of change hold us back, fearing that we can’t change, or perhaps that the old way is better. The key is to think differently – to see change as an opportunity to grow – and believe that we can be the best that we can be, regardless of the changes and obstacles we face.

The key to lasting change is that it starts on the inside and then moves to the outside. If you want lasting change, you don’t manipulate the environment. Instead, you modify the foundation of beliefs, habits and expectations that drive performance. This results in changes that not only last, but that spill over into every aspect of life, both personal and professional. What is more, these are changes that people embrace instead of resist. The question now becomes, what are those barriers that are keeping us from success? It turns out that a lot of our success has to do with the way that we think – our mindset.

Here is the registration Link:
https://thepacificinstitute.com/tp5-sunrise

Information about The Pacific Institute:
https://thepacificinstitute.com/

Hope to see you there,

Ali W

https://secure.meetupstatic.com/photos/event/3/d/1/f/600_465615647.jpeg

This is an open invitation for EVERY MONDAY, TUESDAY, WEDNESDAY OR ANY OTHER DAY for all those that would like to have a trial workout of what it is like to workout in one of our T.E.A.M. (Together Everyone Achieves More) workouts.

We have been here for 14 years doing our group workouts and the easiest way to see if this form of exercise and workout is for you is to just come and try it for yourself.

A Trial workout is just $10 for you to come and "kick the tires" , and experience our laid back, friendly atmosphere. There is never any pressure to join after your trial workout.

facebook: PerFit

The workouts we do are like Gym Class designed to get you in better health and fitness, you progress at your pace without pushing you to injury.

We know that our TEAMS help people stay motivated and your TEAM is the first to say "hey where were you last time", it is amazing how the pack moves together and achieves together.

We invite you to come try and we have multiple hours every day for TEAM training.

Daily: 6am, 6:30 7:00, 7:30, 8:00, 8:30, 9:00, 9:30 etc on and on

The Food for Health online program is an online Education and Interactive Program for all those that want to:

1. Lose a little Weight, A Lot of Weight, Or Change your Body Shape (Be your own Sculptor). Weight Management
2. More than 70% of the US population has Insulin Resistance. The Major of People do not know they are Insulin Resistance, they just think they have gained or carry a lot of weight. They think they try to diet and lost a few pounds but the effort vs the results don't add up- This is Insulin Resistance. Your Doctor doctor does not know how to cure this and if you don't cure yourself from Insulin Resistance what is in your future is Diabetes, High Blood Pressure, High Cholesterol, and more.
2. It will be for all those people that want to decrease or eliminate any and all prescription medications like High Blood Pressure Meds, Cholesterol Meds, etc.

Whatever your illness, we have natural cures and treatments that Big Pharma does not want you to know about.

3. Everyone needs a little help when it comes to food, which is why we will have Grocery Store Trips for both Groups and Private Trips to help you thoroughly understand what you are purchasing.

There is a reason why I have not been sick for more than 12 hours since 1994. The techniques, cures, treatments and really easy things one can implement in their life will have you saying "I never get sick" also. I am not special but there is a lot of acquired knowledge that has helped me be able to say that and will be part of this program.

These things while readily available are NOT profitable for the Medical/Big Pharma Industry and thus you will never hear about them.

Simply put the longer you are on any prescription medications the more risk you are of decreasing your longevity and quality of life. Side effects always happen, the ones you don't know about, and take time to creep up on your body.

The Food for Health Program will be for everyone who wants to learn how to live a healthy, vital, energetic life using Food as the Foundation.

The Food for Health will teach people about our Food in this nation, we have become disconnected from our food and consume more "food like products" that line the isles of our grocery stores than nourishing food for a healthy mind and body.

It will educate everyone on things that most do not know or understand like the Endocrine System and the attack on this vital system of our bodies that the Food Industry has no regard for how their products disrupt it with literally 100's of Food Like products.

There will be a Q and A for any and all questions about the program.
Here are Introduction Videos to the program:
https://drive.google.com/file/d/167IG8edV6zffC9CkUEVgQHKdfFnojEtO/view

https://drive.google.com/file/d/1xbFDkNl92Vg6USYsSM4RayZrfyaydRos/view

https://drive.google.com/file/d/1XYgLPARLZf4657R6lkok8n-ILzO_0fYx/view

https://drive.google.com/file/d/1sUXT4wQk90t7tQjqOA_hbpOueJo7M-DB/view

The Food for Health Program is $20 per month, pay as you go. Continue as long as you like, stop when you want.

Questions: reply on this platform or contact me: aliwitherspoon@gmail.com

Yours in Health,
Ali