
What we’re about
Flourish Beyond Fitness is more than workouts—it’s a space for women to connect, grow, and support each other in health, mindset, and movement. 💪✨
Join us for:
🔥 Group workouts (Strength, Pilates & HIIT)
🥗 Nutrition tips & recipe swaps
💡 Personal growth & goal-setting sessions
🤝 Community challenges & accountability
Whether you're just starting or leveling up, you’re not alone. Let’s move, nourish, and flourish together! 🌱💛
📍 Join us & start thriving today! 🚀
Join us for a soul-nourishing Yoga & Meditation Event designed to help you relax, reset, and reconnect with yourself and like-minded individuals.
✨ What to Expect:
🧘♀️ A rejuvenating yoga session to move, stretch, and release tension
🧘♂️ A peaceful guided meditation to quiet the mind and cultivate mindfulness
📝 Journaling prompts to inspire self-reflection and clarity
🍵 Tea & wholesome snacks to nourish your body and warm your soul
🤝 Socializing & networking with a supportive and uplifting community
This is your time to unwind, set intentions, and embrace balance in a calming space. Whether you're a seasoned yogi or just starting your journey, this event welcomes all levels.
Come as you are, leave feeling refreshed, empowered, and connected.
📍 Location: The Aura House Brampton
📅 Date: Friday, April 25th, 2025
🎟️ Limited spots available!—RSVP here.
Upcoming events (1)
See all- Drinks & Dreams: Yoga ClassThe Aura House, Brampton, ONCA$15.00
Join us for a soul-nourishing Yoga & Meditation Event designed to help you relax, reset, and reconnect with yourself and like-minded individuals.
✨ What to Expect:
🧘♀️ A rejuvenating yoga session to move, stretch, and release tension
🧘♂️ A peaceful guided meditation to quiet the mind and cultivate mindfulness
📝 Journaling prompts to inspire self-reflection and clarity
🍵 Tea & wholesome snacks to nourish your body and warm your soul
🤝 Socializing & networking with a supportive and uplifting communityThis is your time to unwind, set intentions, and embrace balance in a calming space. Whether you're a seasoned yogi or just starting your journey, this event welcomes all levels.
Come as you are, leave feeling refreshed, empowered, and connected.
📍 Location: The Aura House Brampton
📅 Date: Friday, April 25th, 2025
🎟️ Limited spots available!—RSVP here.